TOSH FIT

TOSH FIT Lifestyle fitness and athletic performance training. Get fit, be active, and stay in motion! Help yo I change the way people move for the better.

At TOSH FIT my training specialties are Movement Mechanics, Functional Performance Training, and Body Transformation. Every morning I wake up excited to share the dedication, joy and, movement that I love most about fitness with others. Whether its someone who has an injury and looking for pain relief, weight-loss, or athletic performance. I enjoy seeing the transformation that happens in their bo

dy and mind throughout the process. I am definitely know for my attention to proper form and program design. Building the foundation for the body of their dreams. Everyone is searching for that missing piece to their fitness puzzle and that is what i do. By figuring out what's missing and helping clients achieve the freedom of movement. Freedom is priceless and thats what TOSH FIT provides to my clients.

04/13/2026

My Adult Skaters are picking up these jumps like skittles 💜❤️🧡💛🤌🏾⛸️ lila.maddox.jewelry

Technique is KING! Learn to do the fundamentals right and the jumps are easy peasy, lemon squeezey 🍋🤸🏾‍♂️

How many of you felt nervous the first time you skated on a FREESTYLE session or worked out at a new gym???

Come & skate with us Aviator Sports & Events Center 👈🏾
📍 Aviator Sports Club
3159 Flatbush Ave
Brooklyn, NY 11234

04/05/2026

Come make an after Skating shake with me and check out ‘s NEW Vanilla Protein Powder w/ 5g of creatine!

Here’s what I put in my shake: 👇🏾

-2 scoops SUNWARRIOR plant protein 21g
-blueberries 1 cup
-banana
-spinach 1 cup
-water 1 cup

Remember to blend all the ingredients up without the protein powder and add that last. Now blend and enjoy! I love this shake because it’s easy and efficient when I’m on the go from the rink!

Check out more flavors of in the link in their bio 🌞💪🏾

03/02/2026

Things that I am grateful for this morning: ✨🙆🏾‍♀️

-health 🧘🏾‍♀️🏋🏾‍♀️🍊
-change
-having a career I’m passionate about
-my faults
-the mindset to go after what I want in life
-love ❤️
-friendship 💕

Address

Los Angeles, CA

Opening Hours

Tuesday 6am - 3pm
Wednesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 3pm
Saturday 6am - 3pm

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The Movement

My training specialties are Movement Mechanics, Functional Performance Training, and Body Transformation. Every morning I wake up excited to share the dedication, joy and, movement that I love most about fitness with others. Whether its someone who has an injury and looking for pain relief, weight-loss, or athletic performance. I enjoy seeing the transformation that happens in their body and mind throughout the process. I am definitely know for my attention to proper form and program design. I change the way people move for the better. Building the foundation for the body of their dreams. Everyone is searching for that missing piece to their fitness puzzle and that is what i do. By figuring out what's missing and helping clients achieve the freedom of movement. Freedom is priceless and thats what TOSH FIT provides to my clients.