🙄Expensive night creams? Overhyped.
💫Your skin only needs the right ingredients to thrive—think ceramides, hyaluronic acid, peptides, retinol, and AHA/BHA.
Don’t get tricked by the marketing hype! #SkincareTruths #NightCreamMyth #BeautyHacks❤️
🚨 DIY Disaster Alert! 🚨
When “natural” goes wrong... My friend Riya learned the hard way that not all internet hacks are safe for your skin. Lemon, toothpaste, and baking soda may sound harmless, but they can cause serious irritation and damage.
✨ Skip the guesswork—stick to products that are actually made for your skin! ✨
Have you ever tried a DIY that backfired? Share your story in the comments!👇
#SkincareMistakes #DIYGoneWrong #SkinCareTips #TrustScience #SayNoToTrends
✨The lipid skin barrier is a layer of lipids, ceramides, and fatty acids produced by keratinocytes in the stratum corneum layer of epidermis. The lipid barrier protects your skin - keeping moisture in and irritants out. A compromised barrier can make your skin red, irritated, itchy,and flaky.• Use ceramide based moisturiser to repair this compromised barrier.
✨ Did you know blue light from screens can accelerate skin aging and cause pigmentation? It’s not just about blocking UV rays anymore—you need protection from blue light too!
“UV Duox Blue Sunscreen is your ultimate defense. With SPF 50 PA+++, it shields your skin from harmful UVA, UVB, and blue light, keeping you protected whether you’re out in the sun or working indoors.
#uvdouxblue #bluelightprotection #sunscreen #tintedsunscreen #spf50 #skincare #antiaging #oilfree #mattefinish #skincare #sunprotection
✨ Is your hair falling out, skin feeling dry and itchy, or nails becoming brittle? These could be signs of iron deficiency! Iron plays a vital role in oxygenating your body, and when levels are low, it can affect the health of your skin, hair, and nails.
Here’s how:
1. Hair Fall: Without enough iron, your body can’t produce hemoglobin, reducing oxygen flow to hair follicles, leading to thinning or shedding.
2. Dry Skin & Itching: Low iron levels affect collagen production and skin hydration, leaving your skin dry, flaky, and prone to irritation.
3. Pale Skin: Iron deficiency reduces red blood cell production, causing a pale or dull complexion due to lack of oxygen circulation.
4. Dark Circles: Lack of iron can lead to poor blood circulation, contributing to dark circles under the eyes.
5. Brittle Nails: Nails become weak and brittle due to reduced oxygen supply, leading to easy breakage.
✅ Take note of these signs and ensure you’re getting enough iron through your diet or supplements. Consult a healthcare professional if you’re experiencing any of these symptoms!
✨ Skin cycling is a skincare routine that involves rotating your skincare products with different ingredients to maximise it’s benefits while avoiding irritation & damage. This skin cycling is a 4 day skincare routine which is as follows:
1) Exfoliation
On the first night of this routine after cleansing your face , apply a chemical exfoliant containing glycolic acid, salicylic acid or lactic acid to remove dead skin cells . Follow it up with moisturiser.
2) Retinol
On second night, after cleansing, apply Retinol to promote cell turnover & boost collagen production.
Follow it up with moisturiser to prevent dryness.
3) & 4) Hydration
On night 3 & 4 , focus on hydration. After cleansing apply hydrating ingredients like Hyaluronic acid, snail mucin or ceramide based moisturiser. This will help to maintain your skin barrier.
⭐️ Apply sunscreen in your morning skincare routine to protect your skin from sun damage.
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✔️ For keratosis pilaris, make sure to use moisturiser that is rich in urea & lactic acid & don’t use physical scrubs. It might feel better in short term but in long term it can really irritate your skin .
✔️ For sensitive skin, use products that are hypoallergenic & don’t have fragrance. Because fragrances are most common allergens for the skin.
✔️ For pregnant women with acne, use azelaic acid as it has great anti acne & anti pigmentation effect & it is also safe to use in pregnancy & breastfeeding. Don’t use Retinol product in pregnancy.
Disclaimer: Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified doctor.
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How to use Hair Growth Serum effectively?
1) These Serums are meant to be applied on scalp, so do not use them if you have dirty scalp or dandruff. Firstly treat your dandruff then start applying these serums
2) Try applying your hair growth serum on slightly damp scalp, so that your scalp will absorb the serum better.
3) Make sure to use your hair growth serum daily
You will require minimum 4-6 months to see results.
4) Do check if you have hairfall due to nutritional deficiencies or other medical condition & treat them accordingly.
Disclaimer: Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified doctor.
✨ If you are struggling with hair loss, blood tests can help to determine underlying cause.
1) Ferritin
- Low ferritin can indicate iron deficiency, which is most common cause of hair loss, especially in females.
2) Vitamin B12
- Deficiency of vitamin B12 can lead to hair thinning & hair loss due to it’s role in red blood cell production & overall cellular health.
3) Vitamin D3
- Deficiency of vitamin D is a risk factor for various autoimmune diseases like alopecia areata. Adequate levels are essential for hair follicle cycling.
4) Thyroid Function Test
- Thyroid imbalances ( both hypothyroidism & hyperthyroidism) can cause hair thinning & hair loss.
5) Serum DHT
- Imbalance in androgens can cause conditions like androgenic alopecia. High levels can lead to hair loss.
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✨How to use
- Use any one of these hair growth serum in about 1 ml in quantity on whole scalp daily.
- Massage gently till it gets absorbed.
- Use this for minimum 6 months.
[ Hair Growth Serum, Hair fall treatment, hair thinning, Haircare]
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[ Myths & Facts about Acne, skincare, acne treatment ]
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✔️ For dry skin, make sure that you are using an hydrating cleanser. It will still clean away the dirt & but won’t strip away extra moisture or oil. So it will not leave your skin feeling dry or irritated.
✔️ For dandruff use Antidandruff shampoo & not hair oil . As oil on your scalp can trap microbes that can cause inflammation & increase in dandruff.
✔️ Use silk pillowcases & not cotton one , to prevent hair breakage & reduce friction on your hair & skin, preserving natural moisture on your hair
Disclaimer: Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified doctor.
