WNY Nutrition PLLC

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WNY Nutrition PLLC

Eating right is one key to good health. Working with an RD can pave the road to improved health and prepare you to make better decisions moving forward.

Sarah Thompson DiPaolo is a Registered Dietitian, NYS Certified Dietitian/Nutritionist, Certified Diabetes Educator, Certified Personal Trainer and Founder/Owner of Western New York Nutrition. She holds Masters of Science and Bachelors Degrees in Dietetics from D’Youville College in Buffalo, NY. Sarah has counseled hundreds of individuals on the benefits of healthy eating. She believes that everyone can make lifestyle changes, despite hectic schedules, with increased knowledge and commitment. Sarah spends her days educating people about healthier food choices and strategies for incorporating these foods into everyday life. Sarah's mission is to help people achieve a higher quality of life through food, nutrition and exercise. With Western New York Nutrition, she provides private, individual counseling in person, via phone, and via the Internet. She works with her clients specializing in weight management, healthy eating for enhanced energy levels, cholesterol control, physical fitness, vitamin supplementation, prenatal nutrition, and family nutrition. Other areas of expertise include celiac disease, ulcerative colitis, diabetes, lactose intolerance, food allergies, specialized nutrition testing and heart health.

28/11/2021

18/06/2021

Give your water a little natural flavor boost...
Fresh strawberries, purple basil and LimonCello LaCroix sparkling water over ice or lemon, mint and strawberries infused in water. Delicious!

07/02/2021

When is the last time you experienced forest bathing? Yesterday, I put on my snow gear, snow pants and all, strapped on my snowshoes and went out into the woods. I picked a spot under some pine trees, near a running waterfall and just plopped myself onto the snow covered earth and viewed the beautiful blue skies through the green pine needles and witnessed the sunshine peaking through the clouds. This was my meditation for the day.

Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest?

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