08/09/2023
Walk With A Doc Ireland is back this autumn. This autumn, I'll be on the road -- and it may be more appropriate to call it "Walk With Docs". The focus on the walk series this autumn will be on "winterproofing" your physical activity. For those who have been more active during the summer or who started new activity now that the kids are back in school, how do you keep the momentum or adapt your activity as days get shorter, colder, and busier?
This September, I'll start close to my home in Ashbourne, Co. Meath at 11am on Sunday 24 September. We will meet by the outdoor amphitheatre next to the playground on Castlestreet.
Sunday, 8 October 2023 I will be in Limerick City! Starting location and time to be confirmed, so watch this space. I'll be joined by some awesome mnádocs from the annual Women in Medicine conference that weekend.
Sunday, 12 November 2023, I'll be up on Donegal with local docs. Watch this space for details as they are confirmed!
The focus on the walk series this autumn will be on "winterproofing" your physical activity. For those who have been more active during the summer or who started new activity now that the kids are back in school, how do you keep the momentum or adapt your activity as days get shorter, colder, and busier?
As always, walks are free and open to all. They are suitable for all ages and abilities. No pre-registration is necessary. Just show up and wear clothing appropriate for the weather.
First you're hearing of the programme? Check out the Blog for more. Link in Bio.
Got questions, want to see a walk in your community, or interested in sponsoring a walk? Get in touch.