SPT - Sports Physical Therapy

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SPT - Sports Physical Therapy Sports Physical Therapy, Physical Fitness, Massage Therapy, Sports Performance & Functional Fitness, Athletic Training

15/01/2026

Winter is the perfect time to check in with how your body is moving. Our Free Discovery Visit gives athletes and active adults clarity on mobility, strength, and movement patterns specific to winter sports. You will walk away with insight, direction, and a plan that supports consistency through the season. No guesswork. Just guidance built around your goals.

If you want to stay active, confident, and prepared all winter long, this is the best place to start.

📅 Book your Free Discovery Visit today.
🔗 https://sportsptcenters.com/contact-us/
📲 (425) 628-2031

10/01/2026

Winter conditions can change how your muscles and joints respond to activity. Colder weather often requires longer warm ups and more focused recovery to stay consistent.

Adding mobility and balance work just a few times each week can support smoother movement and better control during winter sports. Staying active is easier when your body feels prepared.

Curious how to support your movement this season? Book a Discovery Visit and learn what works best for you.

📅 Want guidance? Book a Discovery Visit.
🔗 https://sportsptcenters.com/contact-us/
📲 (425) 628-2031

Our goal is to help the Everett community get rid of pain, weakness, and injury. We know... lofty goals, but we have wha...
08/01/2026

Our goal is to help the Everett community get rid of pain, weakness, and injury. We know... lofty goals, but we have what it takes. See how we can help YOU have the best 2026 ever! There's no time to waste - the new year is here😉 Read all about it 👉️https://nuvi.me/0v8fjv

08/01/2026

Winter sports demand extra preparation. Cold temperatures can make movement feel slower, so taking time to warm up properly helps your body respond more smoothly.

Light cardio, joint mobility, and controlled activation prepare you for skating, skiing, snowboarding, or indoor training.

These small habits improve control and help you feel more ready before activity begins. Staying intentional with preparation keeps you consistent all season long.

Want help building a winter routine that supports your movement? Book a Discovery Visit with our team today.

📅 Want guidance? Book a Discovery Visit.
🔗 https://sportsptcenters.com/contact-us/
📲 (425) 628-2031

06/01/2026

Winter training is about consistency, not perfection. Whether you are hitting the slopes, skating, or staying active indoors, showing up with intention makes the difference.

Cold weather challenges balance, control, and recovery, which is why steady habits matter more than ever. Warm up well, move with purpose, and give your body the support it needs to keep going strong all season.

Every session you complete builds confidence and momentum for what is ahead. Stay focused, stay consistent, and keep moving forward this winter.

Need support staying active through the colder months? Book a Discovery Visit and let our team guide you.

📅 Want guidance? Book a Discovery Visit.
🔗 https://sportsptcenters.com/contact-us/
📲 (425) 628-2031

03/01/2026

New year, new you starts with how your body moves. If you want to ski, snowboard, or stay active this winter without pain or hesitation, it begins with understanding your movement and addressing small issues before they become bigger problems.

A free discovery visit helps you identify what your body needs to stay strong and confident through winter and beyond. Start 2026 by investing in movement that supports everything you love to do.

📅 Want guidance? Book a Discovery Visit.
🔗 https://sportsptcenters.com/contact-us/
📲 (425) 628-2031

All of us at Sports Physical Therapy, want to wish you and yours a Happy New Year! May you have health and happiness in...
01/01/2026

All of us at Sports Physical Therapy, want to wish you and yours a Happy New Year! May you have health and happiness in 2026! 🎉🥳

Happy New Year 2026.🎆A new year brings a fresh opportunity to focus on your health, movement, and performance. If snow s...
01/01/2026

Happy New Year 2026.🎆

A new year brings a fresh opportunity to focus on your health, movement, and performance. If snow sports are part of your winter, now is the perfect time to support your body so you can enjoy the season without limitations. Stronger movement, better balance, and more confidence start with taking care of your body early. Here is to a year of feeling capable, active, and ready for whatever adventure comes next.

31/12/2025

Did you know most snow sport injuries happen when fatigue sets in and strength or control starts to fade?

Cold temperatures and uneven terrain challenge your body more than usual. Maintaining strength, balance, and endurance throughout winter helps reduce injury risk and improves how you move on the slopes. Preparing your body is just as important as having the right equipment when it comes to staying safe and enjoying the season.

📅 Want guidance? Book a Discovery Visit.
📲 (425) 628-2031

Happy Holidays from all of us. We hope this season is filled with time outdoors, movement you enjoy, and moments that ma...
26/12/2025

Happy Holidays from all of us. We hope this season is filled with time outdoors, movement you enjoy, and moments that matter most. Whether you are skiing, snowboarding, or simply staying active in colder weather, your body works harder during winter activities. Taking care of your movement now helps you enjoy the season fully without unnecessary aches or setbacks. Wishing you a healthy, active, and joyful holiday season on and off the slopes.

All of us at Sports Physical Therapy wish you and yours a Happy Holidays! ☃️ “May your walls know joy, may every room ho...
25/12/2025

All of us at Sports Physical Therapy wish you and yours a Happy Holidays! ☃️ “May your walls know joy, may every room hold laughter, and every window open to great possibility.”– Mary Anne Radmacher

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