Movement Psychotherapy

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Movement Psychotherapy El movimiento es expresión de vida. La Danza Movimiento Terapia usa el movimiento expresivo como forma de acompañar para mejorar la salud y el bienestar.

Movement Psychotherapy is a psychotherapeutic approach that use of body movement to explore, analyze and express what happens in the people’s inner world.This approach contribute to the reduction of symptoms of anxiety, depression, stress and insomnia.

Much more Dance Movement Therapy in Scotland!!!!
20/09/2025

Much more Dance Movement Therapy in Scotland!!!!

DMT / Glasgow
20/09/2025

DMT / Glasgow

DMT in Arran, Scotland
20/09/2025

DMT in Arran, Scotland

Buen vivir Project!!!DMT + Latin American rhythms!
20/09/2025

Buen vivir Project!!!
DMT + Latin American rhythms!

17/07/2025

Con mucha ilusión, compartimos el nuevo número de CITARE: Revista Española de Danza Movimiento Terapia.

¡Esta vez se trata de un lanzamiento especial! Un homenaje a las enseñanzas y trayectoria de Janet Adler en el segundo aniversario de su fallecimiento.

🌟 ¡¡¡Apoya a CITARE!!! 🌟
El acceso a nuestra revista no tiene coste alguno y la revista no recibe financiación de ningún tipo. Por eso, tu donativo a través de Paypal es vital para seguir produciendo nuevas ediciones.

💳 https://www.paypal.com/donate/?hosted_button_id=X43HNQZ26CXNA

☝🏽 ¡Comparte entre tus contactos! Gracias.





Although most people who visit this site may not read Spanish, but in case you are curious to read or maybe share, we ar...
17/07/2025

Although most people who visit this site may not read Spanish, but in case you are curious to read or maybe share, we are almost ready to publish the new issue of our Journal CITARE, a Spanish Journal of Dance Movement Therapy. This special issue is dedicated to the life and legacy of Janet Adler.
Super happy and proud to share this work.

Con mucha ilusión, compartimos el nuevo número de CITARE: Revista Española de Danza Movimiento Terapia.

¡Esta vez se trata de un lanzamiento especial! Un homenaje a las enseñanzas y trayectoria de Janet Adler en el segundo aniversario de su fallecimiento.

🌟 ¡¡¡Apoya a CITARE!!! 🌟
El acceso a nuestra revista no tiene coste alguno y la revista no recibe financiación de ningún tipo. Por eso, tu donativo a través de Paypal es vital para seguir produciendo nuevas ediciones.

💳 https://www.paypal.com/donate/?hosted_button_id=X43HNQZ26CXNA

☝🏽 ¡Comparte entre tus contactos! Gracias.





14/05/2025

Did you know that movement can be a powerful tool for healing? Dance Movement Psychotherapy (DMP) taps into the deep connection between body and mind, helping people express emotions, process experiences, and reconnect with themselves—without needing words. Whether it’s stress, anxiety, or trauma, DMP offers a creative, supportive space to explore and improve mental wellbeing.

This Mental Health Awareness Week, let’s celebrate the many ways we can care for our minds—starting with how we move. 💫

You're invited: Dance Movement Therapy Glasgow / Guest session
12/05/2025

You're invited: Dance Movement Therapy Glasgow / Guest session

30 may 2025, 17:00 – 19:00

More and more and more dance...Arran, Scotland Heather Lodge Holistic and Well Being Centre
20/09/2024

More and more and more dance...
Arran, Scotland

Heather Lodge Holistic and Well Being Centre

Dance Movement Therapy in Arran, Scotland.
05/07/2024

Dance Movement Therapy in Arran, Scotland.

Discover a range of services including audiology, pilates classes, wellbeing in nature, yoga, and more at Heather Lodge. Join our Arran Cancer Support Group and explore CAIM end of life planning & care.

A few years ago, I started to dance on the beach during the solstice. This simple act of self-expression and movement no...
17/06/2024

A few years ago, I started to dance on the beach during the solstice. This simple act of self-expression and movement not only brought me joy but also proved to be incredibly healing. As more friends became interested, I realised that this was a powerful activity that could promote community and personal growth through dance.

I plan to dance from the night of Friday, the 21st, until the morning of Saturday, the 22nd. This activity doesn’t cost; it is an informal gathering (no party) to connect with nature, others, and the land.

If you are interested in coming to dance, please let me know, and I can send you more information.

Dance Movement Therapy in Arran, ScotlandSolstice Dance, 21st JunePlease ask for more information
10/06/2024

Dance Movement Therapy in Arran, Scotland
Solstice Dance, 21st June
Please ask for more information

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Friday 16:00 - 21:00
Saturday 12:00 - 20:00
Sunday 10:00 - 15:00

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Spontaneous Movement / Psicoterapia en movimiento

El Movimiento Espontáneo consiste en danzar libre, consciente y orgánicamente, favorece la salud, disminuye el estrés y aumenta la consciencia corporal. Es una práctica suave y a la vez poderosa a través de la cual las personas pueden identificar aquellos aspectos que les bloquean emocionalmente, analizarlos y darles un nuevo acomodo. Todas las personas pueden participar.

El movimiento es expresión de vida. La Danza Movimiento Terapia (DMT) usa el movimiento expresivo como forma de acompañar para mejorar la salud y el bienestar.

“it helps people to feel more relaxed, enjoy life, decrease stress, helps to feel better with the body and helps people to feel better in general”. Participant, 2018.

La DMT es una modalidad de psicoterapia que trabaja a partir del movimiento del cuerpo y sus significados con la finalidad de ayudar a las personas a mejorar su salud y bienestar. Al pensar en la danza no hablamos de un tipo de técnica específica, sino de la capacidad que tenemos todos los seres humanos de movernos y expresar nuestras emociones y pensamientos a través del movimiento.