SmithLife Homecare

03/10/2025

Breast cancer is the most common cancer among women in the U.S.

This month, let’s honor survivors, remember those lost, and stand in solidarity with everyone impacted by breast cancer. Early detection saves lives — encourage your loved ones to schedule their mammograms and checkups.

Together, we can support research and push for better treatments and care for all, including those facing metastatic breast cancer.

02/10/2025

🧠 Boost Your Brain as You Age! A recent NPR article highlights how lifestyle choices like diet, exercise, and staying socially active can play a major role in preserving cognitive health and reducing Alzheimer’s risk.

👉 It’s not just about avoiding disease — it’s about living life to its fullest as we age.

Curious how small changes today can make a big difference tomorrow? Read the article below for insights and tips!

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, along with a heart-healthy diet, improved memory and thinking.

01/10/2025

Since 2001, we've prioritized Quality, Compassion, and Flexibility. Let us support you or your loved ones today. Call 301-816-5020 or visit https://bit.ly/SmithLifeCare 🌟

30/09/2025

Many seniors opt to age in the comfort of their own homes, as it allows them to maintain independence and autonomy in their day-to-day activities. Ensure the safety and well-being of your loved one with the support of our extensively trained and licensed caregivers!

Learn more about our licensed caregivers and how we can support your family — link in comments.

29/09/2025

Staying active matters — especially as we get older.

A new article from Everyday Health highlights how regular brisk walks, strength-building, and balance exercises can really reduce the risk of falls in older women. That’s huge, because falls are one of the biggest health concerns as we age.

If you or someone you know is looking for ways to stay safer, more mobile, and more confident walking day to day, this is worth a read! 👇

New study finds that being active 30 minutes a day, 5 days a week can help prevent falls and injuries in older women.

28/09/2025

Thank you so much for taking the time to share your experience and for trusting us with your husband’s care over the past two years. 💙 We’re truly grateful for your kind words about Marcia and Roselord — we’ll be sure to share your appreciation with them.

We understand that transitions can bring adjustments, and we’re committed to maintaining the high standards you’ve come to expect from SmithLife Homecare. It means so much to know that our team’s patience, compassion, and dedication are making a difference for your husband and family.

Your gratitude inspires us to continue giving our very best every day. Thank you again for letting us be part of your care journey.

26/09/2025

Recover comfortably at home with personalized care services. From outpatient needs to complex surgeries, we’re here to support your recovery. Ready to get started? Link in the comments.💙

25/09/2025

Your feet do a lot for you — especially as the years go by. Over time, changes you might not even notice start to take place: dry, thinning skin; flattening of arches; joint stiffness; thickened toenails; swelling and circulation issues. All of these can affect comfort, mobility, and how you walk.

But here’s the good news — many of these changes are manageable or preventable with the right care. Learn more below!

Many foot changes occur naturally over time, and others are related to chronic conditions and lifestyle habits. Here’s what to know about what happens to your feet as you age.

24/09/2025

Looking for reliable 24/7 live-in care that supports independence? SmithLife Homecare offers expert assistance with daily activities and more. With over 20 years of experience and strong community ties, our senior care services are designed to meet your loved ones' unique needs. Let us help you provide compassionate, personalized in-home care. Reach out today—link in comments! 💙

23/09/2025

Feeling great after 50 starts in the kitchen! 💡 As we age, nutrition becomes more important than ever. The National Council on Aging explains 5 key ways to eat well after 50 so you can stay strong, vibrant, and full of energy. Want to make your meals more nourishing as you get older? Check out the full article for tips you can use today!

After 50, it’s more important than ever that you are eating well to get adequate nutrients. Use the tips below to help make healthy eating choices this year, even if you’re on a tight budget.

22/09/2025

The air is crisp, the leaves are turning, and pumpkin spice is back in full swing. Here’s to cozy nights, warm drinks, and everything fall has to offer. What’s your favorite part of the season?

21/09/2025

This month, we join the global community in raising awareness about Alzheimer’s and other dementias. Millions of people and families are affected, and every act of understanding and support counts.