My Maine Yoga & Kosha Wellness
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Indoor and Outdoor Yoga offerings in the Belgrade Lakes Region, Belgrade Maine
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My Maine Yoga & Kosha Wellness
Susan Strausser Bolduc 500 RYT
Susan has been learning and teaching Yoga since 2009. She is a 500 hr RYT and a 200 hr EYT. Susan is a certified Yoga Nidra Instructor, an Integral Breath Therapy facilitator, 3rd degree Reiki practitioner, a Meditation and Pranayama certified teacher and is currently pursuing her Yoga Therapy certification. Her teaching style is Kripalu based, and she is grateful to her many, many teachers from the Kripalu lineage who have taught her and those who continue to do so.
Susan offers: private yoga, group practices, Integral Breath Therapy, Yoga Nidra, breath work and mediation. She teaches public classes at:
