Nicola Meir Holistic Therapies

25/10/2025

✨Gift Cards✨

Made out for any monetary value or for any of my treatments.

Beautifully packaged.

Available for collection or delivery.

Send me a message or click the link on my website to organise.

Thank you x

www.nicolameirholistictherapies.com

21/10/2025

✨Online support and guidance✨

"Helping you to find your still point in this turning world"

This is a well established online service tailored to your specific needs. Offering guidance and advice. It's a space for us to discuss how small changes can positively impact your life.

Do you need assistance with:

Relaxation
Stress
Sleep
Mindfulness practice
Facial massage
Morning and/or evening routines
Creating a calm home environment
Skincare plans

These are 1 hour sessions which will be totally bespoke to you.

Comprising of an initial consultation, after which we will devise a plan to suit vour individual needs and goals.

If this sounds like something you need book an appointment using the link in my website:

www.nicolameirholistictherapies.com

20/10/2025

✨Add on treatments✨

Elevate your facial with me even further with these customised add ons:

LED Light Therapy
High Frequency
Microcurrent
Lymphatic suction
Ultrasound
Revitalising facial massage
Gua Sha
Shoulder & neck massage
Head & scalp massage
Hand & arm massage
Foot & lower leg massage

You can add as many of these on when you book your facial.

www.nicolameirholistictherapies.com

17/10/2025

✨Sculpt & Glow Work Out Facial✨

1 hour or 1 hour & 30 minutes

This is a work out for the face. Using a tailored combination of modalities, this facial works hard to lift, sculpt, depuff, smooth, plump and illuminate skin from the first session.

I will carefully select specific techniques and technologies, from my repertoire, to improve your skins appearance and health.

This is a problem solving results driven facial using non invasive devices. Including microcurrent, ultrasonic, high frequency, LED light therapy, faradic, ultrasound and lymphatic suction.

-✨What to expect✨

Cleanse
Skin analysis
Cleanse
Ultrasonic exfoliation (unless not suitable)
Steam
Facial modalities based on your individual needs
Application of products to finish

✨This is for you if✨

You're looking at your skin and noticing concerns you would like to tackle. Whether that be wanting lacklustre skin lifted and sculpted, congested skin calmed and soothed, thirsty skins hydration levels improved or dull skins radiance boosted, to name a few. Perhaps you have an event coming up and want to give your skin an instant lift.

Suitable for all skin types as it's totally bespoke.

Use the link low to find out more and book x

www.nicolameirholistictherapies.com

16/10/2025

✨VOTARY Super Seed Nutrient Facial✨

1 hour

This is a nourishing and hydrating facial which harnesses the natural power of VOTARY's unique 21 Super Seed oil blend. It's a facial that features in Liberty's treatment rooms in London. It will restore health and resilience to skin in need of some TLC.

Your skin will be infused with Super Seed nutrition. Repairing and protecting dry delicate complexions.
You will be treated to a soothing foot massage, shoulder, neck and facial massage. In addition to some gua sha lymphatic drainage and a scalp massage.

Combining the brands signature sensitive skin friendly Super Seed routine your skin will look and feel healthy and dewy. This blissful, multi-sensory treatment is suitable for even the most delicate of complexions.

✨What to expect✨

Welcome touch
Double cleanse
Exfoliate
Skin analysis
Mask (and foot massage)
Massage (shoulders, chest, neck and face)
Gua sha lymphatic drainage
Scalp massage
Application of serum, facial oil and moisturiser

✨This is for you if✨

You are wanting to experience this incredible VOTARY range. You have dry, delicate, sensitive and/or sensitised skin. You'd like your skin to be restored to health and vitality. Also suitable in pregnancy (after the first trimester).

If this sounds appealing you can book below:

www.nicolameirholistictherapies.com

15/10/2025

✨Breath of Life Ritual✨

1 hour or 1 hour & 30 minutes

This is my signature facial. Breathe life into your skin, mind and body. A super therapeutic and restorative hands on facial utilising the power of touch.

At the heart of this treatment is my signature massage which is glow giving whilst reducing puffiness. It smooths fascia and lifts muscles. By doing so it delivers vital nutrients to skin cells.

This is combined with a shoulder, chest, neck, scalp, arm and hand massage. Encouraging stress and tension to melt away with every tailored stroke.

After a thorough skin consultation, products will be handpicked to suit your individual needs.

This is a deeply relaxing treatment which brings balance and harmony back to your skin. The ultimate ritual to create space to relax and feel centred. You will emerge feeling refreshed and renewed with your skin in optimum health.

✨What to expect✨

Relaxation ritual
Cleanse
Skin analysis
Cleanse
Exfoliate
Steam with hot towels
Massage (shoulders, chest, neck, scalp, face)
Cryo sculpting globes
Mask (arm and hand massage)
Application of eye product, serum, moisturiser, SPF
Grounding ritual

✨This is for you✨

You are looking for an indulgent and blissfully relaxing treatment where you can enjoy a moment of tranquility.
It's a chance to balance mind, body and soul. Whilst your skin reaps the benefits of being totally looked after.

It's the perfect facial if you're looking for a monthly maintenance programme to keep your skin looking tip top. Perhaps you're prepping your skin for a big event or are looking for a one off gift to yourself.

Suitable for all skin types as it's totally bespoke.

You can book using the link below:

www.nicolameirholistictherapies.com

14/10/2025

My website has had a glow up.

You can now read all about each of my treatments, who they are for, what to expect, prices and a direct link to book.

So, from the comfort of your own sofa, you can browse and book at your leisure.

(Remaining October and November dates have been added but if you can't find a suitable appointment please message me).

Huge thanks to for working your magic on my website x

Click on the link below:
www.nicolameirholistictherapies.com

nicolameirholistictherapies

23/09/2025

🍁🍂Autumn Resets🍂🍁

I've seen quite a lot of posts lately about autumn resets. I have been doing these for many years, to claw back structure and calm after the sometimes chaotic nature of the summer holidays. The month of September always feels like a new beginning for me and so it's the perfect time for a little reset.

If you're feeling a bit out of sorts. You're wanting to create a daily or weekly flow that works for you. Or you're looking to gain back some control read about my Autumn Reset. It includes some examples of simple steps to positively and calmly impact your day.

Click the link below to read x

I've seen quite a lot of posts recently about Autumn Resets. How we should be doing this and how we should be doing that. Getting this app, reading that book, waking up at 5am, meditating, journalling, working out! The list goes on! I've certainly been guilty of this in the past, well not the 5am pa...

21/09/2025

Just back from another fully booked facial event at in New Forest.

This time I worked with the incredible comprehensive product offering from Clarins. There was something for everyone.

It's always such an enjoyable few days and it means so much when customers rebook to see me.

I'm back again on 20th and 21st November. If you are around that way direct message Perfumery & Co on instagram or call them on 01590 670367 to book in.
nicolameirholistictherapies

20/09/2025

Nourishment

Here's some of the things I've been loving recently.

The change in season has really got me settling into my evenings and embracing the coziness that is synonymous with Autumn.

Read more: https://wix.to/kfV3WBq

The change in season has really got me settling into my evenings and embracing the coziness that is synonymous with Autumn. Here are some of the things I've been loving lately...TVKingdom of Dreams - The Battle for Fashion's Crown (Sky/Now)This is a four part documentary series made in 2022 about th...

04/09/2025

Skin Philosophy Training wrote a feature about me 🧡

https://www.instagram.com/share/_p4nRNwRr

31/08/2025

I am really excited to share my new treatment menu with you all.

Please click on the link below for details.

If you have any questions or would like to book in please message me.

Thank you x

All of my facials are totally holistic. I understand the connection between skin health, skincare, nutrition, stress and the healing power of touch through facial massage. An all encompassing approach to skin and overall wellbeing.As a client of mine you will have a thorough consultation before your...