Nicola Meir Holistic Therapies

18/07/2025

So this is Wanderlust!

A place where I'll be sharing some of my travels.

I'm starting with No.124 By Guesthouse Hotels in Brighton. A gorgeous oasis overlooking the beach.

So if you're interested click the link below:

https://wix.to/bUzDoen

Or click on Journal on my website:

www.nicolameirholistictherapies.com

Welcome to Wanderlust. If you find yourself here I hope you have time to discover some of the locations I've visited recently. This is where I'll share places that have really impressed me.First up is Brighton and in particular No.124 By Guesthouse Hotels. As a city it's a bit light on great places....

16/05/2025

✨Changes are coming✨

After sixteen years of running Nicola Meir Holistic Therapies I've made the difficult decision to implement some changes to my treatment offering.

I will no longer be giving body massage treatments which I'm gutted about. But they are taking their toll on my own body.

I'll be expanding my facial offering along with a few carefully selected additional treatments so my clients will be able to choose from a thoughtfully curated menu.

I will still be a 100% holistic therapist, it's in my blood, and I'll be oftering the same level of service and care.

It's super hard when you give up something you love. However, I am excited for what's coming next.

The Wellness Room is now closed for a refresh. I'll be back in July with lots of newness.

13/05/2025

✨Exam stress✨

As we enter another exam season I thought I’d share the article I wrote last year about strategies to help reduce stress. Writing this coincided with both of my girls embarking on GCSE and A Level exams.

If you have children starting exams this week have a read. Parts of it will also be relevant for uni students and primary school pupils taking their SATs. I’ve just shared what worked for us (most of the time!)

Click below to read:

https://nicolameirholistictherapies.com/post/exam-season-strategies-to-reduce-stress

27/04/2025

My visit to The Happiness Museum in Copenhagen.

Such a positive place about happiness levels around the world, what influences our happiness and why the Danish are considered the happiest nation. Very interesting.

Click the link below to read.

https://wix.to/2mgdQOl

On a trip to Copenhagen at the beginning of the year I visited the Happiness Museum. Set up by the Happiness Research Institute which is a research centre focusing on wellbeing, happiness and quality of life. Meik Wiking founded the institute in 2013 and is also a New York Times and Sunday Times bes...

24/04/2025

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18/04/2025

Here's my next instalment of Nourishment - Things I've been loving recently.

Featuring a service, an easy recipe, skincare, a book and TV show.

Read more:

Here's what I've been loving these past few weeks:ServiceJohn Lewis Personal Styling ServiceThis is a free service available at selected John Lewis stores and I highly recommend it. I wanted to find a pair of jeans (many of us know how difficult this is!) plus a few key pieces to update my wardrobe....

18/03/2025

💛Days are now officially longer than nights💛

16/03/2025

Another super enjoyable (fully booked) two days spent@perfumeryandcompany delivering facials to some of their wonderful customers.

It is possible to have a relaxing facial in a busy store, especially as mine are heavy on the facial massage. There were even a few snores which is a huge compliment!

It's a joy to work with brands such as Omorivicza, Elemis, Aesop, Clarins, The Organic Pharmacy and L'Occitane.

I'm back again in May so get yourselves booked in. Contact either of the stores situated in Ringwood and Lymington in the heart of the New Forest.

As you'll see from my photos I even got to visit the beach 💚

26/02/2025

No need to apologise for your hairy legs or greasy hair! It’s all fine x

25/02/2025

Welcome to Nourishment!

This is a new series where I share anything that has nourished me or brought me joy in one way or another. I often get asked for recommendations on things I've bought, books I've read, places I've visited, recipes I've made etc so I thought I'd start this mini series which, if you're interested, I hope you'll find useful.

Click on the link below to see what I've been loving recently:

Hello and welcome to Nourishment. This is where I'll share anything that has nourished me in one way or another in the hope that, if you are reading this, you might find it interesting or of use too. I often get asked for recommendations on difference things so I thought I'd start a new series -'Nou...

05/02/2025

Nothing will eat into your time on my couch, whether you've booked a 90 min, 60 min or 30 min treatment. That whole time will be spent receiving a glorious treatment.

I always allow extra time for consultations, catching up and just being a listening ear when needed. No rush x

03/02/2025

✨Luck is being ready✨

Isn't this the truth?! I heard KT Tunstall say this in an interview a couple of weeks ago. Really made me think. Do we ever feel ready for something new?? Probably not! So why not just go for it! I am tentatively trying to do that this year. What's the worst that could happen?