18/01/2018
Losing that baby weight can be so difficult, unless you understand gut health and how your body works!! Plexus works to balance your body! A balanced body will lose weight!!
Read this from one of my Plexus friends:
“I am shrinking!!!!😁 6 pregnancies and 4 babies later i'm so excited to say i only have a few lbs left to get to pre-baby weight! Those babies...they sure can leave you with some extra weight that is more difficult to loose with every baby you have! Can anyone relate?!?!
Well...i finally got desperate enough to stop with the yoyo dieting and quick fixes...yes you read that right! i got desperate enough to finally try this weight loss thing the right way in hopes that it would stay off this time for good! and it has!
So what did I do? I listened to a friend! I opened my mind to learning new things! I have been consistent with the following things through the last 2 years of my life (and yes in those 2 years I had another baby lol!)
* exercise
* intentionally making healthier food choices
* accountability partner
* prepping food so when i'm hungry i have a healthy snack to grab!
* probiotics (your gut needs them, trust me)
* Vitaminc C/magnesium supplement (your bowel movements will be better, therefore your colon will be happier, and with regular bowel movements the lbs may just start coming off!)
* blood sugar balancer (if you're like me, diets fail because you're so strict with yourself that when a craving hits, and it will, you just can't say no, which equals not much weightloss! am i right?) balance your blood sugars and get those cravings under control!
* multivitamin (a good one not full of synthetic vitamins, you cannot get all the vitamins and minerals you need from food you just cant, but your body still needs them in order to function well!
* omegas (we need good sleep plain and simple and these help me with that!)
That may seem like a long list of things to you and might be thinking 'yeah right' and that's ok, if I can be really honest here, everyones level of desperation where they're willing to make lifestyle changes comes at different points in their life and seeing that number on the scale after my 3rd baby was my point of desperation! Now, because I made this decision, not only am I loosing weight slowly but steadily the rest of my family has also benefited tremendously from this decision in my life! We live in moderation, we are not perfect, pizza and ice cream are still in our household but not near as often as they were in the past, we transitioned slowly so we could maintain it!
moral of my short story, Plexus products are the real deal! Seriously! If you are consistent and willing to work with your sponsor in finding the right doses for you I promise you will not regret this decision!”