Starts, Turns & Breakouts Camp--(Overnight & Commuter)
Ages 12-18.This camp focuses on the small details that make a BIG difference. Improving your starts, turns and breakouts for all four strokes will guarantee to help you swim faster! Technique & Training Camp--(Overnight, Commuter, Half-Day)
Ages 8-18. This camp focus on the essential as well as cutting edge skills related to stroke technique
s, but also the art of "winning the practice" mindset. Each camper will be placed in a training group according to age, ability, and competitive background. This camp is designed for competitive swimmers who can swim all four competitive strokes. Higher level swimmers will be placed into a higher demanding training group and will provide great aerobic training for the summer season. Advanced Weekly Training Camp --(Overnight & Commuter) –
**NOT OFFERED THIS SUMMER DUE TO US OLYMPIC TRIAL PREPARATIONS
Ages 13-18. This camp is designed for the advanced swimmer who is looking for a "collegiate-like" training experience (total of 8 practices with 5 being LCM practices). CAMP FEATURES
Personalized Instruction from our elite, experienced, enthusiastic staff
Training in the beautiful Ralph Wright Natatorium
Overnight campers will be lodged at the Kurz Hall
All campers will receive a camp t-shirt, a swim cap and water bottle
There will be daily lectures on performance, nutrition, sports psychology, training philosophy and training physiology
Emphasis on technique with videos and education
2 Water Sessions Daily
24 Hour Supervision for all campers
8:1 swimmer to coach ratio
CARDINAL TUTORS
Cardinal Tutors is a 1-hour long session where a camper has the opportunity to work one-on-one on a specific stroke or skill with one of our elite college swimmers. Tutors may get in the water to enhance what the camper is learning throughout the camp and will work on each camper’s specialty. Campers and Tutors are matched based on specialties. ENDLESS POOL STROKE ANALYSIS
Extremely unique opportunity for our campers to experience the most advanced technology in our sport. The Endless Pool works like a “swimming treadmill” where swimmers can experience an unmatched level of immediate feedback with mirrors at the bottom and at the top. It is an incredible tool to help the swimmer understand proper and most effective technique, along with correcting flaws. Analysis will include a take home flashdrive in full HD quality with coach commentaries using Dartfish Software.
