Trifecta Method Coaching

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Trifecta Method Coaching Using Science-Based Coaching, Nutrition Therapy, Fitness Training, and Enhanced Mind-Body Techniques, we enhance health and fitness outcomes for clients.

Trifecta Method Coaching is owned and operated by Timothy Givan. Timothy is certified as the following, and we employ all of these skills either singularly or in tandem to achieve the health goals of our clients:

-CNTP Nutrition Therapist
-(Precision Nutrition) Sports Nutritionist
-Primal Health Coach
-(ACE) Fitness Nutritionist
-(ACE) Personal Trainer
-(ACE) Orthopedic Exercise Specialist
-(SSQC

) Qigong Instructor
-Long White Cloud Qigong Instructor
-Certified Meditation Instructor
-Usui Shiki Ryoho Japanese Energy Arts Master/Teacher
-Registered Counselor with the State of Colorado

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Why Trifecta Method Coaching?

Our approach to Nutrition means that you lose weight faster, you build more lean muscle with less effort, and you support any acute or chronic health conditions the whole time. The added bonus is:

You get to eat delicious food the whole time! Though many promise this, we deliver!

We take a new (actually its REALLY old) approach to Fitness, which includes an understanding of you as a person: Your specific body and muscle type, your specific history of injury, and your specific health parameters. This means that you will only spend time doing exercises that benefit you, to get lean, strong, and healthy! What’s more:

You get to spend more time doing what you love! You will only find this type of training from a “broad spectrum” type of program such as this!