Kinetic Health Coaching

  • Home
  • Kinetic Health Coaching

Kinetic Health Coaching Nutrition and Fitness Coach for Busy Moms. I started Kinetic Health because I believe being healthy and “fit” is for absolutely every woman.

And it’s up to each one to define what that means to them. As women, we are bombarded with fitness tips, "fitspiration", diets, and images of the ways we should look. For most, the problem is not a lack of information, it's too much. That's where I come in! Consider me your "fitness friend that knows a lot about health and exercise." I take a down to earth approach and create real programs for real women using real science based practices. I am passionate about promoting a health body image (talking negatively about your body is banned in my workout groups!). Together we can shift the focus from how you look to how you feel, what you can accomplish, what you can BE. As a personal trainer, I tell you what to DO for workouts. As a health coach, I teach you HOW to get it done, fit it in, create habits, shift their mindset, and so much more. The personal trainer/health coach combo is the super weapon for being able to make a lifestyle change for the better and stick to it. If you want to find out what it's like having a personal trainer and health coach on your side, message me for a consultation. Or learn more at
www.KHealthCoaching.com

Address


Website

Alerts

Be the first to know and let us send you an email when Kinetic Health Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kinetic Health Coaching:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

I started Kinetic Health Coaching because I am passionate about health, fitness, and eating nutritiously. I help moms prioritize their health so they can have the energy they need to do everything. Clients reach their health and fitness goals through accountability, goal setting, consistent and fun yet challenging exercise routines, and becoming educated on life long healthful eating. When you hire me as your health coach you get a personal trainer, nutritionist, and behavioral change coach all in one. As well as your own personal cheerleader! There are no gimmicks, fads, or crash diets. If you are ready to set the foundation for a healthy lifestyle, become educated on solid nutrition and exercise information, and arm yourself against fads, please email kinetichealthcoaching@gmail.com for a free consultation to learn how we can work together to reach your goals.