Amy Zellmer Wanderlust

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Amy Zellmer Wanderlust Author | Publisher | Wanderer
Welcome to my RV Life! I hope you find my journey interesting enough to follow along and see where the open road takes me next.

Amy is an award-winning author, keynote speaker, publisher, and wanderer ... living in her Winnebago Micro Minnie. She produces two podcasts: Faces of TBI, and Creating Wellness From Within ... available wherever you listen to podcasts. She has her 200-hour RYT (yoga teacher training) and is currently working toward her 500-hour. She is a certified trauma-informed teacher, as well as certified in YogaForAll, Chair Yoga, and accessible yoga. Additionally, she is a Reiki Master, and has also completed training and certification in Mindfulness, Emotional Freedom Technique (EFT), and crystal healing. After sustaining a traumatic brain injury (TBI) in 2014, Amy Zellmer made it her mission to help others find resources and alternative treatments sooner, rather than later, in their own recovery. It was during her remarkable recovery that she learned you have to be your own advocate and trailblaze a path for yourself. Her message to those struggling to find their way is that wellness comes from within, and we all have the innate ability to heal ourselves . . . if we're willing to believe in it and work on fostering it.

If you've been feeling that nudge to finally go all in on your book dream — consider this your sign. Today only, when yo...
11/04/2025

If you've been feeling that nudge to finally go all in on your book dream — consider this your sign.

Today only, when you enroll in Author Alchemy and choose the pay-in-full option, you'll unlock a special bonus worth over $1,000 to supercharge your success! 🎉

You'll receive my exclusive Marketing Bundle, which includes:

📧 Done-for-you email templates to welcome and nurture your audience

🎨 Gorgeous, customizable Canva templates for easy, professional-looking graphics

📱 Plug-and-play social media templates for posts, stories, and reels

📝 Hooks + caption ideas to grab attention and grow your audience

🤝 PLUS, a 1:1 private session with me to show you exactly how to use these tools to market your book like a pro!

Whether you’re still staring at a blank page, polishing your manuscript, or already published but ready to go bigger—Author Alchemy was designed for you.

✅ 6 months of one-on-one coaching (12 sessions)

✅ Step-by-step support through writing, publishing, and marketing

✅ Personal accountability to get it done

✅ Proven strategies to set you up for long-term success

But this bonus is only available if you pay in full by midnight Friday.

And honestly? It's worth it. Imagine having all the tools you need and a trusted guide by your side!

🎯 Ready to commit? www.creatingwellnessfromwithin.com/authoralchemy

Let’s add published author to your name this year. Your future readers are waiting for you. 📚✨

P.S. This $1,000 marketing bonus is only good thru Friday if you pay in full — don’t miss it! Let’s make magic happen for your book. 💛

If you’re ready for personalized, one-on-one coaching to take your book from idea to published success, Author Alchemy’s 6-Month Program is for you!

Join me as I head to Saguaro National Park and explore both the East and West sides of the park (which are about a half ...
10/04/2025

Join me as I head to Saguaro National Park and explore both the East and West sides of the park (which are about a half hour apart). Also of note, the park is currently closed on Mondays due to the government cutbacks (as of the filming of this episode).
Episode 32 | filmed on Feb. 23, 2025

Join me as I head to Saguaro National Park and explore both the East and West sides of the park (which are about a half hour apart). Also of note, the park i...

After a slight delay ... my newest video is on YouTube! Check out the Hole in the Rock hike at Papago Park in Phoenix, A...
06/04/2025

After a slight delay ... my newest video is on YouTube! Check out the Hole in the Rock hike at Papago Park in Phoenix, AZ

After hearing about the popular "Hole in the Rock" at Papago Park, I had to venture out to see what all the hype was about. Turns out it's a pretty easy hike with a cool reward at the top ... an amazing view of Phoenix!

Episode 31 | filmed on Feb. 4, 2025

Welcome to my channel where I will be documenting my RV Life! I hope you find my journey interesting enough to follow along and see where the open road takes me next. Support my adventure through www.buymeacoffee.com/amyz

https://youtu.be/dA15ywV_EOg

After hearing about the popular "Hole in the Rock" at Papago Park, I had to venture out to see what all the hype was about. Turns out it's a pretty easy hike...

Ready to Make Your Book a Reality? Watch This! 📖✨I know how frustrating it can be to have a book idea (or even a half-fi...
28/03/2025

Ready to Make Your Book a Reality? Watch This! 📖✨

I know how frustrating it can be to have a book idea (or even a half-finished manuscript) sitting on your heart but feeling stuck, overwhelmed, or unsure of the next steps. Maybe you don’t know where to start, how to publish, or how to market your book once it’s out in the world.

That’s exactly why I created Author Alchemy—my one-on-one coaching program designed to give you the guidance, accountability, and support you need to finally finish and publish your book. You don’t have to navigate this journey alone!

In this short video, I break down how coaching can help you:

✅ Get unstuck and create a clear action plan
✅ Navigate the publishing process with confidence
✅ Develop a marketing strategy to get your book into readers’ hands

🎥 Watch the video here: https://youtu.be/QUJjORS5o8k

Or, if you’re ready to take the leap, you can choose a payment plan or pay in full to save the most money. Let’s make this the year you finally add "published author" to your resume!

🔗 Sign up now:
https://creatingwellnessfromwithin.com/authoralchemy/

Your book deserves to be written—and I’m here to help you make it happen!

https://youtu.be/QUJjORS5o8k?si=gdeQ5y0DH6D3OwQ0

Ready to become a published author? Register now:https://creatingwellnessfromwithin.com/authoralchemy/Have more questions:Schedule a 15 minute consultation c...

I was able to connect with an old friend from Minneapolis as we attended the Savannah Banana's Banana Ball game in Mesa,...
15/02/2025

I was able to connect with an old friend from Minneapolis as we attended the Savannah Banana's Banana Ball game in Mesa, Arizona. The Banana's are an entertainment baseball league with a lot of dancing and fun ...
The woman two seats over from me caught a foul-ball and very much saved my life as that ball was coming straight at my face!
https://thesavannahbananas.com/

Episode 30 | filmed on Feb. 2, 2025
Welcome to my channel where I will be documenting my RV Life! I hope you find my journey interesting enough to follow along and see where the open road takes me next.
https://youtu.be/RGXfw8jgfhQ

I was able to connect with an old friend from Minneapolis as we attended the Savannah Banana's Banana Ball game in Mesa, Arizona. The Banana's are an enterta...

An unexpected layover turned into the perfect afternoon with my dear friend Holly! We soaked up the Arizona sunshine, sh...
31/01/2025

An unexpected layover turned into the perfect afternoon with my dear friend Holly! We soaked up the Arizona sunshine, shared meaningful conversation by the fire, and cherished the rare gift of uninterrupted time together. Do you have a friendship like this? Let me know in the comments!

Episode 29 | Jan. 20, 2025

Welcome to my channel where I will be documenting my RV Life! I hope you find my journey interesting enough to follow along and see where the open road takes me next.

Sign up for my weekly Wanderlust newsletter: https://amy-zellmer.mykajabi.com/signup

If you are interested in supporting my journey there are several ways you can be involved:

1. Purchase an item from my Amazon Wishlist: https://a.co/8njjZW7

2. Join me on Patreon for exclusive content -- and even postcards -- from my travels: / amyzellmer

3. Like, comment, and subscribe to my channel!

4. Follow along on Instagram: / amyzellmer

5. Find all of my books on Amazon:
https://amzn.to/4cvXyJX

6. Listen to my podcast or work with me:
https://creatingwellnessfromwithin.com

7. Support in any way you would like via paypal or Venmo
https://paypal.me/facesoftbi?country....
https://account.venmo.com/u/amyzellmer21

Check out a Harvest Host and Boondockers Welcome membership: https://www.harvest-hosts.com/2LBWPWD...

Music from Uppbeat (free for Creators!):
https://uppbeat.io/?referral=amy-gzr17


+++++++++++++++++++++++++



https://youtu.be/uq70sYGveos

An unexpected layover turned into the perfect afternoon with my dear friend Holly! We soaked up the Arizona sunshine, shared meaningful conversation by the f...

New episode alert!It's been a few weeks ... A quick update on the status of my camper, and moving on to Plan B ... and a...
31/10/2024

New episode alert!

It's been a few weeks ...

A quick update on the status of my camper, and moving on to Plan B ... and a fun tattoo to commemorate my upcoming RV journey!! If you're in the Twin Cities, be sure to visit Al at Crazy Lady Ink in Shakopee.

Welcome to my channel where I will be documenting my RV Life! I hope you find my journey interesting enough to follow along and see where the open road takes me next.

Sign up for my weekly Wanderlust newsletter: https://myphotobizcoach.aweb.page/p/07ff79f2-eeb2-41aa-833e-9c099c4da634

If you are interested in supporting my journey there are several ways you can be involved:

1. Purchase an item from my Amazon Wishlist: https://a.co/8njjZW7

2. Join me on Patreon for exclusive content -- and even postcards -- from my travels: https://www.patreon.com/amyzellmer

3. Like, comment, and subscribe to my channel!

4. Follow along on Instagram: https://www.instagram.com/amyzellmer/

5. Find all of my books on Amazon:
https://amzn.to/4cvXyJX

6. Listen to my podcast or work with me:
https://creatingwellnessfromwithin.com

https://youtu.be/6CjVBNumH8w

A quick update on the status of my camper, and moving on to Plan B ... and a fun tattoo to commemorate my upcoming RV journey!! If you're in the Twin Cities,...

🌟 Have you always dreamed of writing a book but don’t know where to start? 🌟Or maybe you’ve started writing but feel los...
18/10/2024

🌟 Have you always dreamed of writing a book but don’t know where to start? 🌟

Or maybe you’ve started writing but feel lost when it comes to publishing and selling your book?

Guess what—it’s more doable than you think! 🚀

Join my Write, Publish, Sell: A 6-Week Mini Masterclass where I’ll guide you through everything you need to finally get your book out into the world.

Here’s what you’ll learn:
📚 How to structure and organize your book.
🖋️ Self-publishing basics to take control of your story.
📈 Marketing strategies to get your book into the hands of readers.
🎯 Building your author platform before your book even launches.

Why take this course with me? I’ve published six books and helped countless authors get from idea to publication. I’ll give you the real-world tools and support you need—plus, you’ll be part of a community that has your back every step of the way.

💥 The best part? It’s only $225 for six live sessions (and replays)!

Ready to make your book dream a reality?
📅 We start soon—don’t miss out!

👉 Register now: https://creatingwellnessfromwithin.com/publishing/

Ready to bring your book to life? Join us for this mini-masterclass and take the next step in your writing journey!

I have two different 8-week yoga series coming up Dec and Jan ...  Join one or both! Pay what you choose.8 Week Yoga for...
17/10/2024

I have two different 8-week yoga series coming up Dec and Jan ... Join one or both! Pay what you choose.

8 Week Yoga for Brain Health is Tuesdays at 11amCST
https://creatingwellnessfromwithin.com/8week/
A combination of gentle yoga, breathwork, and meditation to enhance cognitive function, reduce stress, and promote overall brain health. Perfect for improving focus, mood, sleep, and mental clarity.

8 Week Yoga & Weights is Wednesdays at 12pmCST
https://creatingwellnessfromwithin.com/weights/
A dynamic blend of yoga and strength training to preserve muscle mass, support joint health, and improve bone density—especially beneficial as we age or recover from injuries like TBI. Each session targets specific muscle groups for a balanced, full-body workout.

All classes are recorded and include a workbook and journal. No experience necessary ... all classes are gentle and easily adaptable in a chair (I will show you different versions).

Drop any questions in the comments!

Just wanted to hop on and give you an update on the creaky sunroof ... as well as what the heck is going on with Winnie!...
16/10/2024

Just wanted to hop on and give you an update on the creaky sunroof ... as well as what the heck is going on with Winnie! I am supposed to be hitting the road in just TEN DAYS!!

Welcome to my channel where I will be documenting my RV Life! I hope you find my journey interesting enough to follow along and see where the open road takes me next.

Sign up for my weekly Wanderlust newsletter: https://myphotobizcoach.aweb.page/p/07ff79f2-eeb2-41aa-833e-9c099c4da634

If you are interested in supporting my journey there are several ways you can be involved:

1. Purchase an item from my Amazon Wishlist: https://a.co/8njjZW7

2. Join me on Patreon for exclusive content -- and even postcards -- from my travels: https://www.patreon.com/amyzellmer

3. Like, comment, and subscribe to my channel!

4. Follow along on Instagram: https://www.instagram.com/amyzellmer/

5. Find all of my books on Amazon:
https://amzn.to/4cvXyJX

6. Listen to my podcast or work with me:
https://creatingwellnessfromwithin.com

https://youtu.be/t-wi7BYe7v4?si=kdYzdZULSuHrRrED

Just wanted to hop on and give you an update on the creaky sunroof ... as well as what the heck is going on with Winnie! I am supposed to be hitting the road...

8 Weeks of Yoga for Brain HealthIt's been awhile since I've offered a yoga course ... but I have one coming up in Dec/Ja...
14/10/2024

8 Weeks of Yoga for Brain Health

It's been awhile since I've offered a yoga course ... but I have one coming up in Dec/Jan that I hope you will consider joining!

Classes are accessible to all, no prior yoga experience necessary.

SCHEDULE:
Tuesday’s at 11am CST (12EST/10MST/9PST)
Dec 2 – Intro to Yoga and the Nervous System
Dec 10 – Mindfulness and the Brain
Dec 17 – Breathwork and the Parasympathetic Nervous System
Dec 31 – Basics of Meditation and Yoga Nidra
Jan 7 – The Vagus Nerve
Jan 14 – Yoga, the Brain, and Sleep
Jan 21 – The Cerebellum and Balance
Jan 28 – Yoga for Chronic Pain

WHAT’S INCLUDED:
– All 8 classes live, plus lifetime access to the recordings
– A workbook to take notes during our lessons
– A journal to turn inward
– Yoga notes — a written step-by-step reference guide of the yoga practice for each class

Join me for 8 weeks of “Yoga for Brain Health” Unlock the power of yoga to support and nurture your brain! This 8-week journey is designed to promote cognitive well-being, enhance mental clarity, and reduce stress through gentle, intentional movements, breathwork, and meditation. Each session fo...

Ready to Publish Your Book? Introducing “Write, Publish, Sell” Mini Masterclass!Are you ready to finally bring your book...
14/10/2024

Ready to Publish Your Book?
Introducing “Write, Publish, Sell” Mini Masterclass!

Are you ready to finally bring your book idea to life? After hearing from so many of you asking for a shorter, more affordable option, I’m excited to introduce "Write, Publish, Sell: A 6-Week Mini Masterclass!"

This course is designed to take you through the essential steps of publishing your book—from solidifying your idea to preparing for launch—all in just six weeks. At a price point of just $225, this mini masterclass is perfect for those who want to make serious progress on their book without committing to a long-term program.

Here’s what you can expect:

- 6 focused weeks of learning, packed with practical advice to help you go from idea to manuscript.
- Weekly live Zoom sessions filled with actionable tips and strategies on writing, publishing, and marketing your book.
- One-year access to replays, so you can revisit the lessons anytime.
- A supportive community of fellow writers to keep you motivated and on track.

What We’ll Cover:

- Week 1: Building Your Book’s Foundation (Audience, Purpose, and Outlining)
- Week 2: Writing Strategy & Habits (Stay Motivated and Get the Words Flowing)
- Week 3: Editing Essentials (Self-Editing and Finding Your Voice)
- Week 4: Publishing Options Explained (Traditional vs. Self-Publishing)
- Week 5: Marketing & Building Your Author Platform (Social Media, Pre-Launch Strategies)
- Week 6: Preparing for Launch (Finalize Your Manuscript and Plan Your Book Launch)


Tuesdays at 10am CST -- we start November 5th
(8PST, 9MST, 11EST)

Whether you’re a first-time author or working on your next book, this course will give you the knowledge and confidence to take your project to the next stage

Don’t wait to share your story with the world. This course is designed to give you the fast-track tools you need to get your book out there—without the overwhelm.

Interested? You can learn more and register here:

Ready to bring your book to life? Join us for this mini-masterclass and take the next step in your writing journey!

Address


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https://patreon.com/amyzellmer

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