Gluten free Ideas

  • Home
  • Gluten free Ideas

Gluten free Ideas It is amazing how much it changes your life. So I wrote a few parts about it to share with those wh I wanted to share my story about being Gluten Free. Thank you.

So I wrote a few parts about it to share with those who have gluten free and wheat free lives so we could help each other. Also great place for recipes and swapping tips. As you can see I have one resource that I appreciate on my blog, but I am keeping this low key. This is merely to share thoughts with and maybe you guys n gals have more tips to help me, you never know what can happen. Please PM

Lisa Lomas on facebook to personal message. or you can add me on skype LisaLomas2009. Have a great day, hope you can feel braver seeing me share this story.

--------------------------------------------------------------------------------------------------------------------

My sharing means you can ask questions, we can share. It is not about me this group, it is about my story empowering a new way of life being gluten free. I like being gluten free and I am happy to share, if you have great ideas, please share them. I also do a Gluten free Vitamin & Health & weight loss product, if you want more information I will not ask you to give it you must add me

Lisa Lomas From New Zealand is who I am.

-------------------------------------------------------------------------------------------------------------------

Hello Gluten free idea friends. My name is Lisa, I have been gluten free for 15 years, nut free for about 13 years and I am very conscious of good food, good flavours, nutritious eating and being practical when living in a family. It is fustrating making 2 meals instead of one, so I decided I would make good wholesome meals that everyone could eat. I would add a few gluten products for the family like garlic bread and I would deviate. My style is practical, afforable and also I love finding great recipes whether it be in a book or online on a website. Because it is so specialised some get quite funny on things, so I have shared my experiences only. I only share links that I am allowed to share. So welcome to my practical gluten free eating place. Everyone and anyone is welcome so long as everyone is curteous and respects each person. Do you have a recipe? Please share it, gluten free requires inspiration!!

06/04/2025

Do you know how to convert a normal recipe to Gluten free? This is something I learned and its been really good learning for me, If anyone wants me to share this happy to.

So supermarket keeps running out of gluten free bread whenever it's shopping day so sick of not having a nice bread. So...
04/01/2025

So supermarket keeps running out of gluten free bread whenever it's shopping day so sick of not having a nice bread. So guess what I am making now guys n gals. This is my second attempt. This one is brown rice flour. Recipe in comments as I have to find it

3 products I find easy and convenient to use in stocks of flavors to savory food which go a long way.The onion I put int...
17/12/2024

3 products I find easy and convenient to use in stocks of flavors to savory food which go a long way.
The onion I put into my gravies as well.
Binn Inn have this line as their own, put this product together for the best quality .
All Binn Inns have them.
Enjoy.

12/11/2024

Going to a bbq today have a clean pan for my sausages and my gf bread so I can enjoy it to. Do you like bbq?

05/10/2024

Good morning Sunday! When I started gluten free I lost weight a little but shortly after I started gaining I had no idea why. Now looking back I know why. Alot of gluten free food is not healthy. You still must be mindful of balance. Alot of the baking products (I did heaps of baking to save) are not great with digestion. They have combinations you need to be aware of. My learning from this was learning more about which ingredients by themselves raw are gluten free. For example, brown rice flour was better or buckwheat than a white processed that was mixed. You can use a tiny bit of tapioca to combine the flour better. Arrowroot was a healthier option when making casseroles and stews for thickening. Let me know if you would like a flour list so you can find the good bad and uglies of flours for cooking. Picture is of real peppermint in boiled water to aid digestion this helps with sore tummies when digestion issues.

So everyone gets a sore tummy now and again it happens, we all eat out and the dreaded being glutened happens. So what ...
27/08/2024

So everyone gets a sore tummy now and again it happens, we all eat out and the dreaded being glutened happens. So what is your helping hand?

My helping hand is Slippery elm powder and Nux vomica homepathic pills seems to sort me out. Most of the time. Also boiled water can help a little.

What's your help?

Love mandrins. I am grateful to have a lovely tree
04/08/2024

Love mandrins. I am grateful to have a lovely tree

04/08/2024

This has been my favourite gluten free smoothie base some don't like it but for me it has worked well. Noode Nutrition has vanilla pea protein and I love it. Do you have a favourite smoothie drink?

This is my favourite biscuit right now what's yours?
04/07/2024

This is my favourite biscuit right now what's yours?

Being "glutened" is painful and for some of us creates stomach pains and cramps and affects everything. Still I get a b...
15/06/2024

Being "glutened" is painful and for some of us creates stomach pains and cramps and affects everything. Still I get a blasé attitude when asking for gf. So I say to them it would be nice to tell my gluten free friends good places that look after me so I can recommend places and the tune changes. I have been glutened in restaurants, cafes and takeaways and its always a misrable night. So when you find a good gluten free food place and food that is delicious It is a win! The understanding is increasing thankfully. When I do get glutened my help to calm to help with pain is slippery elm powder, boiled water mainly. Takes the burn out of my stomach and probiotic. What do you do?

Pic for attention

Is there anything your needing that you do not get in the gluten free space?
15/06/2024

Is there anything your needing that you do not get in the gluten free space?

Address


Website

Alerts

Be the first to know and let us send you an email when Gluten free Ideas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share