Super Simple Wellness

11/05/2025

Happy Mothers Day to my lady friends! 🌸💛🌷💖

I’m feeling blessed to have some kids and grandkids who called, sent me texts, and brought me flowers and gifts. I’m grateful Travis and Karla invited me to dinner! I feel appreciated and loved. 😊💕💕

This morning I went to church and talked to several women, and none of us have a perfect-package family but we all agreed that we are so blessed and grateful for what we do have!!

I learned a long time ago not to cry about what’s missing, but to enJOY all that’s in front of me!! 💓🌸💓🌸💓🌸

Regardless of your situation, life is good and I hope you found plenty to smile about today!! 💓😃🌷💚

08/05/2025

Is your body begging for a spring cleanup and RESTART? Ask yourself:

Do you wake up tired, even after a full night’s sleep?

Do you feel bloated or puffy after meals (or all the time)?

Do you crave sugar, carbs, caffeine, or salty snacks daily?

Is your skin breaking out, dry, or looking dull?

Do you struggle to lose weight even when eating “pretty healthy”?

Are you often moody, anxious, irritable, or easily overwhelmed?

Do you feel like your hormones are out of balance?

Have you been getting sick more often than usual?

Do you rely on coffee or energy drinks to get through the day?

Do you feel like you’ve lost your sparkle, drive, or joy?

✅ Count how many YES answers you got.

0–2 YES:
You’re doing well—but a reset could take you from fine to amazing.

3–5 YES:
Your body’s sending signals! It’s time to clear out what’s weighing you down.

6+ YES:
Your system is overloaded. A reset isn’t just a good idea—it’s essential if you want your body to function optimally.

🎯 Want to know what kind of reset would work best for your body?

Drop the word RESET in the comments and I’ll message you a personalized next step.

23/04/2025

Do some research on the efficacy of vaccines and profit gained from them - it’s telling!!

20/04/2025

I grew up in a religious home where the focus was on rules. Jesus’s judgment was a threat to keep me in line, and I didn’t like it. So I rebelled.

Then I got to know Jesus.

I turned to Him when life felt impossibly hard and asked Him to teach me the truth about God and religion. These were not brief mindless prayers. I poured my heart out to Him and He wrapped me in His love and taught me truths I couldn’t deny.

Holy Week, Easter, and religion lands different when your everyday focus is on your love and appreciation for Jesus, and not the threat of what will happen if you’re not good enough.

Lol, I’ve never been good enough - regardless of my efforts, I am a sinner 🫠 but because of Jesus, there is endless HOPE for eternal life with Him!!!

HALLELUJAH!! 🌟🎊

I love Jesus and testify that He lives and loves us - you and me!!! 💞💞💞 If you doubt that, turn to Him with your whole heart and He will teach you the truth too!

Thank you Jesus!!!!!

Happy Blessed Easter, friends!! 💞🌟🌷🎊

18/04/2025

12/04/2025

This week it warmed up 😊🌷☀️🎊 and with Care’s help, I got my fences painted!! They really needed it, so Yay that it’s done!!! ✅👍🎊

I love this time of year when my yard is coming back to life! My chickens like it too because it means they get a lot of dandelions. Lol, life is so good in spring! ☀️🌷🐓🎉💖

03/04/2025

Every morning I take my chickens a three gallon bucket filled with sprouts and greens. Today after I fed them I went back out to empty the garbage and my yard smelled like cassia!! Lol, I’ll take it!

My chickens get 20-30 drops of doTERRA oils a day in their sprouted food daily, and as you can see, they’re thriving! These pictures are not enhanced or filtered.

Using oils everyday totally works for me and it clearly benefits them too! I can’t imagine doing chickens any other way!

26/03/2025

Are you a good water drinker? Because I'm not. I admit that I struggle with drinking just plain water, but now that I've got MetaPWR Recharge, I'm on it! I drink MUCH MORE water now, so YaY, and how did I ever get by without it, I wonder!! 💙

24/03/2025

"Bayer created a new formula for their famous Roundup w**d killer and took out the highly provocative ingredient glyphosate... HOWEVER, they replaced it with ingredients that are extremely toxic to human health.

One ingredient in particular “diquat dibromide” found in all of the new Roundup formulations is said to be “200 times more chronically toxic than glyphosate”.

Bayer changed the formula for this product after tens of thousands of lawsuits rolled in linking the w**dkiller to non-hodgkins lymphoma." Via Anya Vien

18/03/2025

It’s snowing today and my chickens don’t seem to mind. ❤️

I get so many questions about what I feed them and what essentials oils I give them etc. that I put it in a book. Today it went live on Amazon, so if you’ve got chickens and want to upgrade their feed (for less) - or if youre thinking about getting chickens and want to avoid the costly mistakes I made 😉, check it out!

https://amzn.to/4iuvFpz

10/03/2025

In case you've been sitting around waiting for your life to get better and hoping it will - don't wait - it's your job to heal and elevate yourself and you can do it now!

You don’t have to be perfect to be amazing. The moment you start embracing and loving your authentic self, you begin to shine in ways the world has never seen before.

Just BE YOU, and love yourself through the growing and elevating process! ❤️💯

10/03/2025

Expecting good things is an act of courage and trust. It allows you to approach life with an open heart, ready to receive the blessings that await you. When you expect goodness, you naturally align your thoughts, words, and actions with positivity and hope.

Life becomes more beautiful when you live with expectation, not as a demand, but as an invitation to joyfully anticipate what’s possible. Each day becomes an opportunity to discover new blessings, lessons, and moments of wonder. Expectation transforms challenges into stepping stones and ordinary days into extraordinary opportunities.