10/05/2022
You can heal.. you can forgive.. you can make peace with trauma where it has presented itself to you in the past… you can, I did. You just have to believe 💫
I know I’ve been gone a while.. I’ve been working on myself 🙂 but I’m back now. Im back now to motivate and inspire all of you to become the most gently-fierce, kind, loving, peaceful, healthiest, strongest most creative individuals we are destined to be. No judgments, no assumptions. Just Learning and living in the absolute now.
I experienced massive shift recently that altered my life in such a way that it has led me to be the most mentally strong, the most spiritually in tune and the most physically fit I’ve ever been in my life. Yoga has played a huge role in this process 🧘🏻♂️
I was either stuck in the past or so far ahead in the future, thinking, stressing about… what? Something that happened in the past? I’m here to forgive 🤝 Something that hasn’t even happened yet? I stopped making assumptions 💭I have been present. Living nothing but in the moment, the now👇🏼
The first step was forgiving. Forgiving not only myself, but forgiving others. We were not in control of how people treated us in the past, it was how they were treated. It’s all they knew. It’s all we knew.
The beautiful thing is that, that was then and this is now. The present. We have all the power to change ourselves. We can be that beacon of light for others to hopefully thrive towards & inspire ❤️🔥
I never thought I could get here, but here I am. I did it, I have evolved 🙏🏼
Let’s f* get it 🧠💪🏼✨ (pics are Aprirl 17, 2021 & April 24, 2022. 237lbs down to 193lbs)