Happiness is Essential with Oils

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Happiness is Essential with Oils Inspiring health and wellness in people who are willing to invest in it Thanks for taking the time to read about little old me. I am all about natural remedies.

I started using real essential oils over 4 years ago. I was having several health issues and was too stubborn to be placed on pharmacuticals. I would rather suffer than take them. I started using the oils by way of diffusing and placing on my skin and in my water/food. I noticed a difference in my overall feeling and health. I then said to myself, self, these oils are amazing! I need to shout it f

rom the rooftop about these oils. Little did I know that there was a whole group of oily people out there like me. Who knew? Who knew that there were other products other than oils, such as supplements, drinks and health and beauty products to name a few. Last year I decided to start educating people about the benefits and have been loving every minute of it. Please allow me to help you experience the A-HA moments I had. Sharing is caring!

What is your favorite kind of doughnut?
03/06/2022

What is your favorite kind of doughnut?

17/04/2022
17/04/2022
Happy New Year, my lovelies! ❤ ❤I hope y'all had a great weekend, but it's time to get "back to life, back to reality" ...
03/01/2022

Happy New Year, my lovelies! ❤ ❤

I hope y'all had a great weekend, but it's time to get "back to life, back to reality" 🎼 (anyone know that song?)

I am going to be posting some pretty awesomesauce diffuser recipes every day in the month of January. I have added recipes for the first and second.

My wish for y'all is to have a better year then last year. To laugh more, love more, hug more, be present, and of course, use more oils!

Happy Oiling!

✌❤

Leta

My friend was so spot on with this,, I had to share......Sleep is such an underrated health topic.🌙🌙⭐⭐🛏️Sleep is almost ...
28/12/2021

My friend was so spot on with this,, I had to share......

Sleep is such an underrated health topic.
🌙🌙⭐⭐🛏️

Sleep is almost equally as important as our diet. When people come to me for advice when ill, one of the first things I tell them is sleep and rest as much as you can. Literally clear your schedule.

Sleep is one of the few chances we have to rest and slow down in our modern day society.
👉 People work all day
👉 Have responsibilities at home
👉 Bills to pay
👉 Homework to do
👉 Children to feed
👉 Many indulge in toxic food and drinks.......which makes some of the only free time they have to themselves is staying up late in bed every night.

Our body revolves around energy. If we do not have sufficient rest we will not have sufficient energy for the following day to achieve our daily tasks. 🤷‍♀️
It's as simple as that.
All the organs and processes require rest to function as best they can.

Side note: ya gotta cut the coffee if you want healthy sleep patterns. 🙃
The debilitating, stimulating effects of coffee make our bodies even weaker and damage our adrenal glands to the point where they cannot function properly without the stimulation; it's as if they become dependent on the coffee. 😬
So not only is the body exhausted from all the junk foods it has to process and the day-to-day stresses of life, but it's also being stimulated with an addicting drink. It's like constantly whipping a tired horse. We are working our bodies to death quite literally.

Please take care of yourselves. ❤️ You are worth it.

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