Kristi Guyette

01/05/2018

I have been incognito for a long while now! Kind of in a slump or a funk! Making bad decisions on my daily nutrition! But hey. That’s ok I’m human. I make mistakes! it’s ok. 😊.
I am so excited for this new format on nutrition. It is not a workout, although you can still workout while following the program whatever you choose. It is kind of like tweaking your thoughts on your nutrition. No starving yourself, no counting calories! It is a lifestyle change. The success stories I have been hearing about! Off the charts amazing! Keeping weight off even through holiday season!! What??!?

This comes out tomorrow and I will be on board and all in! And learning as I go!
Hit me up if you want to go on the journey with me! ❤️💪

30/10/2013

Ha!

It's Monday! Get back at it! WODLOVE!

18/09/2013

My super rock star upline coach Hillary Kelly and CEO Carl D! Discussing what it means to be a coach with Beachbody! So inspiring..

http://www.TeamOnFireTraining.com and http://www.HillaryKelly.com Top & Elite SuperStar Diamond Team Beachbody Coach Hillary Kelly, speaks with Beachbody CEO...

27/08/2013

Had to share!! Too funny, but great concept! :) hahaha.

19/08/2013

Be that example :)

Monday Motivation! Never know who you could be inspiring. www.ashkicker.org

30/07/2013

Just a little reminder. Always a work in progress.

Just a reminder....

28/07/2013

Vanilla frappé shakeology= yummy ;) 2 shots espresso, 1/2c water 1/2 cup vanilla almond milk, ice and blend. Pure yummy!

03/07/2013

So so so Excited my new favorite workout and Shakeology has arrived!! Can't wait to see what results I get from this program! 25 minutes 5 days per week!!!

21/06/2013

Big News! Vanilla Shakeology has now launched...I can't wait to try it!!

06/05/2013

Make a good effort to Eat clean! Its where your results of your fitness will shine!

What does clean eating really look like? We asked Alison Massey, R.D., to photograph an entire day's worth of clean meals and snacks. Check out her visual food diary here (not a single processed, fried, or sugar-filled food in sight!): http://ow.ly/kKd0P

25/03/2013

Check in your accountability! Click like if you worked out today!

16/03/2013

Using today as my rest day.. Hard day at work. May do a double tomorrow:)