Kathi Engel Wellness

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Kathi Engel Wellness Helping overwhelmed women find balance in their lives - get healthy, organized, and go after their own dreams while keeping their family front and centre.

Sharing and celebrating a journey to a healthier lifestyle through, exercise, clean eating and personal development. Providing accountability and motivation to those who are ready to embark on their own journey. If you want it, then go get it - be your best you.

Focusing on setting myself up for a great year. Giving up on resolutions that highlight what “didn’t” happen last year. ...
05/01/2024

Focusing on setting myself up for a great year. Giving up on resolutions that highlight what “didn’t” happen last year. Instead I’m crafting what WILL happen this year! Spending the day virtually with the team crafting my

02/12/2022

It’s Christmas concert time🎄🎤🎶🎄

Hope you enjoy!!

Christian’s U9 soccer team holding an online 50/50 draw. What a great way to support the kids and jave a chance to win s...
25/11/2022

Christian’s U9 soccer team holding an online 50/50 draw.

What a great way to support the kids and jave a chance to win some Christmas spending money.

If your interested use the WR code or head over to https://www.rafflebox.ca/raffle/phoenix-u9-boys.

Make sure the select Christian’s name. The kids are having a bit of a competition ⚽️💞

Draw date: December 17th
Ticket prices:
1 for $10
4 for $20
20 for $50
100 for $100

•Raffle purchases are online only.

**Alberta residents only**. #50/50draw

Such a ham….
19/11/2022

Such a ham….

First wrestling tournament ever!!! A day of firsts….🤼‍♂️ Even a win on the books
19/11/2022

First wrestling tournament ever!!! A day of firsts….🤼‍♂️ Even a win on the books

First time at a formal audition. He was so excited!! What an awesome morning!! A bit of acting today… so brave!! Defini...
19/11/2022

First time at a formal audition. He was so excited!! What an awesome morning!! A bit of acting today… so brave!! Definitely out of my comfort zone. Go Christian🎶🎭🎬
So amazing that we get these opportunities for our kids here in Edmonton!!!

Thanks and

28/09/2020

Sometimes it doesn't work out the way we want it to but it works out exactly as it's meant to. 🥳😜.

And there’s a lot of laughter too

...and now he's 10!!
26/09/2020

...and now he's 10!!

What do you do when you have appointments to get to but also have lots of school work to complete?You take school to the...
24/09/2020

What do you do when you have appointments to get to but also have lots of school work to complete?

You take school to the mobile classroom. 😜

Homeschooling Mom's need recess too💁‍♀️ 😜
22/09/2020

Homeschooling Mom's need recess too💁‍♀️ 😜

Another year’s Christmas concert in the books 🎅🏻🎄It’s so nice to have all the kiddos at the same school. ❣️ It was a “be...
06/12/2019

Another year’s Christmas concert in the books 🎅🏻🎄It’s so nice to have all the kiddos at the same school. ❣️ It was a “beachy” one this year.

Happy December everyone. Here’s to some happy happy holidays.
02/12/2019

Happy December everyone. Here’s to some happy happy holidays.

Just a little Christmas magic today. Felt a little creative today.
02/12/2019

Just a little Christmas magic today. Felt a little creative today.

Nathan naked and iced his very first cake (from scratch and it was marbled 🙀And he made it for his brother 💞
20/11/2019

Nathan naked and iced his very first cake (from scratch and it was marbled 🙀And he made it for his brother 💞

A little bit of gingerbread magic 🍂 Baking is really starting to be my . Who knew I’d love baking so much.
22/10/2019

A little bit of gingerbread magic 🍂 Baking is really starting to be my . Who knew I’d love baking so much.

Saw this posted today and had to share it 💞Today, just a few of the things I’m grateful for are that the sun is shining ...
18/10/2019

Saw this posted today and had to share it 💞

Today, just a few of the things I’m grateful for are that the sun is shining and birds are singing, my workout is complete and now I have some time to read and get some baking done for a family get together this weekend.

What are you thankful for???

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