Ben Gaibel Counseling LLC

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Ben Gaibel Counseling LLC Psychotherapy and Mindfulness Training I am a Licensed Clinical Social Worker providing psychotherapy and mindfulness training in Lafayette, CO.

I offer individual counseling to people interested in reducing stress and accessing their full potential for a life of greater well-being and freedom. Implementing what is most useful from both Western psychology and Eastern contemplative wisdom, I incorporate mind/body practices which can lead to transformative change, insight, and personal growth. You will learn tools that can be used both in an

d out of our psychotherapy sessions, so you can build the confidence to handle whatever comes your way long after we meet, without having to depend on therapy. I also teach Mindfulness-Based Stress Reduction (MBSR) in a group format as an 8-Week course. Mindfulness - present moment non-judgmental awareness - can be extremely useful for coping with a wide range of issues and living life more fully. For access to my free guided meditations, check out:
www.mindfultrain.org

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