Eden Energetix

Home
Eden Energetix

Holistic Health Practitioner specializing in a root cause approach to your health concerns.

21/07/2025

🧬 Chronic Inflammation Isn’t Random….It’s Biochemical Chaos. What if your fatigue, brain fog, or hormonal symptoms weren’t just “stress” but a cellular fire fueled by what’s missing (or present) on your plate?
🔎 Inflammation is your body’s SOS signal and it’s deeply rooted in nutritional biochemistry.
Here’s what most people don’t realize:
⚠️ You can’t “cut out gluten and dairy” and call it an anti-inflammatory diet.
⚠️ You can’t out-supplement a lack of fat-soluble vitamins or trace minerals.
⚠️ Inflammation isn’t just about what you remove but what you rebuild.
Inside this post, I break down:
▪️ The nutrients your body needs to resolve chronic inflammation
▪️ How chronic illness often requires more of the right anti-inflammatory foods
▪️ How to support healing through metabolic nourishment, not restriction
➡️ Click the link in bio to read: A Nutritional Approach to Lowering Inflammation in the Body & Let’s restore what chronic illness has depleted.

02/07/2025

You can’t heal in survival mode. No matter how many supplements you take. No matter how “clean” your diet is. No matter how badly you want to get better.

When the body is in survival, everything is re-routed toward getting through the moment.
•Blood sugar spikes and crashes like a rollercoaster
•Hormones down-regulate
•Digestion slows
•Detox pathways jam up
•Inflammation rises
•And your brain goes into hypervigilance—scanning for threats instead of signals of safety

And yet most people try to heal with more hustle.
More restriction.
More protocols.
More “push through it.”
But healing doesn’t happen in overdrive.
It happens in restoration.

To get out of survival mode, the body doesn’t need force.
It needs safety.
It needs signals that it’s finally okay to exhale.

That’s when restoration begins.
That’s when the body shifts from “emergency” to “repair.”

And here’s how you begin that shift:
🧠 Nervous system safety — slow, steady signals that it’s safe to rest, feel, and repair
🍽️ Stable blood sugar — balanced meals, not sugar crashes and caffeine highs
🧂 Mineral repletion — giving your cells the raw materials they’ve been running on fumes without
💧 Gentle detox & drainage — unblocking the channels your body uses to release the burden
🥣 Deep nourishment, not restriction — rebuilding tissue, not tearing it down
💬 Being seen, believed, and understood — because healing isn’t just physical. It’s relational.

Your body is not broken. It’s brilliant.
It chose survival when survival was the only option.
But now?
It’s time to restore.
It’s time to come home to your body.
You were never meant to heal through pressure.
You were meant to heal through presence.

🕊️ Ready to exit survival mode and step into true restoration?
This is the work I do every day with my clients.
If you’re ready to stop guessing and start gently rebuilding, DM me “RESTORE” and I’ll send you info on working together.

13/06/2025

If you feel worse every time you try to “detox,” your body isn’t failing…

You’re likely following a protocol that bypasses the very systems that make detox possible.

Here’s the hard truth most people (and even many practitioners) overlook:

You can’t force toxins out of a body that’s too depleted to even run its daily operations.

Detox is an energy-intensive process that depends on:
⚡️ Mitochondrial output
🧂 Mineral availability
🧬 Methylation capacity
💧 Bile production
🌿 Lymphatic drainage

…not just “binders and sweating it out.”

If your bile is stagnant, your electrolytes are flatlined, your minerals are wiped, and your drainage is clogged—you’re not detoxing…
You’re recirculating.

I see this every day in clients who come to me after years of jumping from cleanse to cleanse, feeling more inflamed, more sensitive, and more discouraged.

They’ve been taught to fight their body, not support it.
That ends here.

✨ True detox begins with restoration.
✨ True healing starts with capacity.
✨ And God’s design is not for your body to break down every time you try to get better.

➡️ Save this if you’ve ever felt worse on a detox
➡️ Share this with someone who needs to hear it
And follow for more advanced, root-cause healing tools 💛

09/06/2025

We say we want to heal…
But healing isn’t just about the protocols.
It’s about the private decisions we make when no one’s watching.
⁣
•It’s the moment you say no to what once ruled you.
•It’s the moment you get up and pray instead of spiraling.
•It’s the choice to nourish your body when you’d rather numb it.
⁣
Healing isn’t always loud.

Sometimes it looks like quiet faithfulness—
the kind where no one claps, but Heaven leans in.
⁣
Let me ask you? Are you willing to honor God in the hidden places? In the tiny, unseen habits that stretch toward restoration?
⁣
This is the furnace where transformation is forged:
•Not in the spotlight. Not in the big breakthroughs.——But in the secret, quiet daily yes.
⁣

Real health is built when no one is watching—no cameras, no applause—just the quiet refining of character, honoring your body as a sacred temple through faithful, unseen choices.

31/05/2025

What if every bite you take is either building you… or breaking you down?
We spend hours researching supplements, protocols, and tests—but forget that our food is the one thing we put into our bodies every single day.
And it’s not neutral.
It’s information. It’s instruction. It’s either feeding inflammation… or fueling restoration.

If you’re exhausted, inflamed, anxious, or stuck in chronic symptoms—your cells might be starved of the nutrients they need to repair.

This isn’t about perfection. It’s about intentionality.
About getting back to the foods that God designed to heal, not just fill.

🧠 Your body is rebuilding itself with what you eat. The question is: what kind of foundation are you giving it?

👇 Read the full post:
Healing Foods Collective: Nutrient-Dense Foods — link in bio.

24/05/2025

We were never meant to survive in a world like this—
A world where toxins are normal, and symptoms are blamed.

Your body isn’t weak.
It’s wise.
It’s waving the red flag, asking for support in a world that’s been anything but supportive.

Start asking:
What is my body protecting me from?
Not what’s wrong with me?

Drop a “YES” if you’re done blaming your body and ready to support it instead.

15/05/2025

Your nervous system is not just a “mood thing.” It’s the master regulator of your entire body.

When it’s dysregulated, your body isn’t just anxious—it’s in survival mode. And healing doesn’t happen in survival mode.

That means you might be stuck in:

— Constant hypervigilance (fight or flight)
— Complete shutdown or numbness (freeze)
— A confusing mix of both

And this doesn’t just happen from emotional trauma. Your nervous system can get stuck here after:

• Toxin overload (like mold, metals, or chemicals)
• Chronic infections (like Lyme, EBV, or parasites)
• Unrelenting stress
• Childhood or unresolved trauma

When this happens, your body is no longer prioritizing digestion, detoxification, hormone balance, or repair. It’s prioritizing survival.

That’s why symptoms flare. That’s why healing stalls. That’s why it’s hard to feel safe in your body, no matter how much you’re “trying to heal.”

Regulating your nervous system isn’t optional. It’s foundational.
And if you’ve tried everything and still feel stuck—it may be time to work with your body on a deeper level.

08/05/2025

Your hormones aren’t the problem—they’re the messengers. And they’re begging for support.

These 10 herbs aren’t just trendy—they’re time-tested, root-cause tools to help rebalance, rebuild, and restore your hormone health naturally.

If you’ve been dealing with:
• Mood swings
• Fatigue
• PMS or irregular cycles
• Weight resistance
• Low libido
…or you just don’t feel like yourself anymore—your hormones may be waving a white flag.

I dive deep into this in my blog post “The Overlooked Role of Hormones in Our Health”—and I don’t just talk about symptoms. I give you REAL, holistic strategies (including one of my top favorite supplements I recommend to clients again and again).

Go read it—link’s in my bio.
Your hormones will thank you. ✌️

Address

Website

https://www.edenenergetix.com/

Alerts

Be the first to know and let us send you an email when Eden Energetix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eden Energetix:

Shortcuts

Address
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

What is a Health Coach and how do they help?

A health coach is a behavior change specialist. "Health Coaching is the bridge that takes you from wanting something to achieving it!" Functional Medicine Health Coaches work alongside their clients collaboratively to bridge the gap between where they are are where they want to be with an individualized plan taking each clients unique health needs into consideration."Health Coaches help people to change when change is hard!" Each session is client centered, meaning each clients concerns, goals, and questions regarding their own personal health will all be discussed and prioritized while also creating a plan to encourage movement, stress reduction, better sleep habits, and prioritizing nutrition.