KinumiLife

KinumiLife Kinumi offers a personal Care Concierge service for active, independent older adults to live out their best years.

As we age, getting enough protein becomes essential, not optional. It supports mobility, protects independence, and help...
09/05/2025

As we age, getting enough protein becomes essential, not optional. It supports mobility, protects independence, and helps keep everyday life feeling good.

Whether you're planning meals for yourself or someone you love, protein is one simple way to age well.

This month, we’re exploring how the right foods can fuel your energy, support healthy aging, and reduce your risk of chr...
02/05/2025

This month, we’re exploring how the right foods can fuel your energy, support healthy aging, and reduce your risk of chronic conditions.

We’re starting with 5 simple, delicious foods that do more than fill your plate. They support your heart, brain, and body for the long haul. 💪🍓🥬

Swipe through to see which ones you’re already eating (and which might become a new favorite!).

✅ Small changes = big impact.
✅ Save this post to bring to your next grocery trip.
✅ Share with a loved one who wants to feel their best.

Your brain is like a muscle… the more you use it, the stronger it gets! 🧠 Join our 7-day Brain Boost Challenge and keep ...
21/04/2025

Your brain is like a muscle… the more you use it, the stronger it gets! 🧠 Join our 7-day Brain Boost Challenge and keep your mind engaged with fun, daily activities.

📅 Day 1: Try a new route on your walk. Switching up routines strengthens memory!
📅 Day 2: Solve a puzzle or brain teaser (check out our feed).
📅 Day 3: Call a friend and reminisce about a favorite memory.
📅 Day 4: Try a brain-boosting food like walnuts or blueberries.
📅 Day 5: Learn a new word and use it in a conversation.
📅 Day 6: Play a quick card game or crossword puzzle.
📅 Day 7: Do a short meditation to sharpen focus.

Tag a friend or loved one to take the challenge with you! ✨

🔎 Brain teaser time! Can you solve this riddle?I speak without a mouth and hear without ears. I have no body, but I come...
16/04/2025

🔎 Brain teaser time! Can you solve this riddle?

I speak without a mouth and hear without ears. I have no body, but I come alive with the wind. What am I?"*

Drop your answer in the comments! Let’s wake up those brain cells. 🧠✨

🚫 Myth: There’s nothing you can do to prevent cognitive decline.✅ Fact: Brain games, social connections, and lifelong le...
07/04/2025

🚫 Myth: There’s nothing you can do to prevent cognitive decline.
✅ Fact: Brain games, social connections, and lifelong learning help keep your mind sharp!

It’s never too late, or too early, to build brain-boosting habits. What’s your favorite way to keep your mind engaged? 🧩

21/03/2025

Staying active can boost energy, improve well-being, and bring more fun into everyday life. From gentle stretching to dancing, there are endless ways to move and feel great at any age. 🎶✨

Check out our latest blog post to explore how movement can transform your routine. 🔗Link in the comments below!

This March, let’s make movement fun! Save the Kinumi bingo card for you or your loved one. Complete three movement-based...
11/03/2025

This March, let’s make movement fun! Save the Kinumi bingo card for you or your loved one. Complete three movement-based activities in a row. Share your progress with us, and you might receive a Kinumi goodie bag! 🎁

Ready to play?

21/02/2025

Successful aging is all about finding the right support to keep doing what you love.

At Kinumi, we don’t see aging as slowing down. We see it as an opportunity to design the life you want, with a Care Concierge in your corner. From planning your next adventure to finding new ways to stay engaged, we’re here to keep you moving forward.

On , let’s celebrate those who make life richer!

Sometimes, life changes our plans but that doesn’t mean we stop moving forward. A fresh perspective can open new doors. ...
12/02/2025

Sometimes, life changes our plans but that doesn’t mean we stop moving forward. A fresh perspective can open new doors. Ready to explore? Kinumi is here to help.💛

Life moves fast, doesn’t it?One day, you realize you haven’t checked in with yourself in a while. February is the perfec...
06/02/2025

Life moves fast, doesn’t it?

One day, you realize you haven’t checked in with yourself in a while. February is the perfect time to pause and reflect: How are you really doing - physically, mentally, and emotionally? Checking in with yourself helps you stay independent, engaged, and thriving.

Need a little guidance? Your Kinumi Care Concierge is here to help you reflect, reset, and move forward with confidence.💛

We’re so proud to share some amazing news!💛Our founder and CEO, Chekesha Kidd, has been nominated for Entrepreneur of Im...
28/01/2025

We’re so proud to share some amazing news!

💛Our founder and CEO, Chekesha Kidd, has been nominated for Entrepreneur of Impact!

Chekesha’s heart is at the core of everything we do at Kinumi. Blending 20+ years of experience in finance, insurance, and caregiving innovation, she’s dedicated to empowering families and making a real difference in the lives of older adults.

Now, we have a chance to show her some love!

The first deadline is THIS Thursday, January 30th, at 7 PM PST. Every vote helps, and we’d be so grateful if you could take a moment to support her.

👉 Click the link in the comments to cast your vote. Let’s cheer Chekesha on together!

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