Pure Balance Naturopathic Medicine

29/04/2024

Please consider helping this family. Rachelle is one of the most incredible women I've ever had the the pleasure of knowing (and working out next to). Today is her birthday and she needs every ounce of healing light and prayers sent her way. ❤️

Rachelle Wiler Williams sustained an extremely serious spinal cord injury yesterday afternoon (3-24) resulting from a weightlifting accident. We urge you to fiercely pray. We are asking God for a miracle and trusting Him for the outcome that will bring Him the greatest glory. The ripple of prayer ne...

12/12/2023

Supercharge Your Immune System + A Chance to Win an Immune Support Supplement Bundle - https://mailchi.mp/603d8ea52b59/april-tips-stress-inflammation-pain-12669682

06/12/2023

Honored to learn from the best, expand my toolbox, and help you all on your path to being the best version of yourselves!

02/08/2023

Primary care medicine that uses gentle, natural therapies to promote an individuals' self-healing process.

08/06/2023

Sleep Naturally: Tips and Insights for a Restful Night's Sleep - https://mailchi.mp/0d1cc3f12ad4/april-tips-stress-inflammation-pain-12609417

07/06/2023

‼️Our AQI is Code RED today in the DMV. Exposure to poor air quality can have negative impacts on our health. Small, particle air pollution can increase the risk of respiratory diseases, heart problems, even cancer, trigger asthma attacks, and cause other respiratory symptoms. Protect yourself, your loved ones, and your pets over the next couple of days. Check the AQI on your weather app and stay inside, windows and doors closed, as much as you can until this clears! ‼️

14/04/2023

2 cute office visitors who insist on blasting Weezer...this is where real productivity happens 🎙️🎶

27/03/2023

One incredible story of many. Thank you for allowing us to share it Adriana! I'm so proud of you and your determination and I'm grateful for opportunity to be a part of your health transformation! 💫

17/03/2023

On St. Patty's Day I hide handfuls of spinach in my kids green oatmeal smoothie muffins 🍀 Lucky them!
Find the recipe
It's a family favorite!

10/03/2023

In case you were wondering what I do - I help people with Naturopathic stuff. 🥰❤️❤️❤️🥰 Happy International Women's Day (a day late) to all you other amazing women changing the world, helping others, and being superheroes to the next generation. 🦹‍♀️

02/03/2023

Calling all procrastinators, like myself. 😉 We meet in 5 hours and you can still register! We have an awesome group signed up so far and Christen and I can't wait to kick this off. Link up top! 🙌

16/02/2023

Back by popular demand in 2 weeks!
coach and are running this workshop again for those who missed it last year and if you sign up in the next 7 days, it's only $125 for 5 sessions (That's $25 per class)!

We're so excited to offer this workshop and bring a personalized integrative medicine approach to hormone health, while cultivating a supportive community.

We created this program for women who want to learn more about what contributes to healthy hormone balance or who are struggling with hormonal symptoms, PMS, PCOS, fibroids, endometriosis, infertility, migraines, low s*x drive, uncomfortable menopausal symptoms, fatigue, cravings, sleep struggles, stubborn weight, and related issues.

We'll cover the root causes of hormone imbalance and help you address them with dietary and lifestyle approaches, personalized supplement recommendations and a personalized plan to achieve your goals.

Zoom meetings will occur every Thursday evening at 7PM ET, March 2nd - March 30th for those who can attend, sessions will be recorded for those who can't.

Register at https://www.purebalancemedicine.com/store/p3/hormone-workshop.html

07/02/2023

It's the ❤️ month of workshops! What else is there to do in winter but expand your mind and connect with others in your community?This workshop is open to all - let us know you're coming (Facebook event link in bio). 👆👆👆

Can't Stop the Flow?
Hosted by: Dr. Carrie Cothran and Dr. Alison Relat

Join us at our upcoming event on Sunday, Feb. 26th, as we discuss the impact of hormonal changes and injury/weakness on pelvic floor function, including pelvic pain and urinary incontinence.

Dr. Alison Relat with Pure Balance Naturopathic Medicine will discuss how our hormones change as we age and how they affect pelvic health - including ways to optimize hormone balance naturally, and the recent, encouraging data on hormone replacement therapy for symptoms like pelvic pain and urinary incontinence.

Hope to see you soon!

06/02/2023

2 more days to register! Wildwood Coaching

Naturopathic and Integrative Womens Medicine focused on root causes of health using clinical nutrition, botanical medicine, nutrient therapy, and functional lab tests to support and promote an individuals self-healing process and restore balance

11/01/2023

It's "bring your Pikachu to work" day! ❤️🥰 Ready to share his chicken nugget diet with you.