LUMEN Optimal Wellness

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LUMEN Optimal Wellness

NM's only Bio-Optimization Center! LUMEN provides the best technology to help you feel your best! Live a brighter life! Supplements, Snacks, Books, and gadgets.
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At LUMEN, we understand that true health, fitness, and happiness can only be achieved by balancing the mind and body. To help you find this balance we will be providing you with an exceptional combination of tools. These tools are based on the most recent technology and science breakthroughs combined with time tested treatment therapies to help you reach and maintain your full potential. A few of our featured services are:

- ARX: Adaptive Resistance Exercise. A complete full body work out, in about 15 minutes per week! See ARXfit.com for more information.

- Flotation Therapy: Also known as a Sensory Deprivation Tank, our large, "cabin" style, float rooms provide an environment to release the external world, relax your body, and reset your mind.

- NeurOptimal® Neurofeedback is a 100% non-invasive, safe method for restoring serenity, confidence and wellness back into your life. Realign your brain activity for reduced anxiety, depression, and brain fog. Train your brain for increased attention, focus, memory, and resilience.

- Far Infrared Sauna: Infrared rays penetrate into your skin deeply and help dissolve harmful substances accumulated in your body, and vitalize your cells and metabolism.

- PULSE Cellular Exercise (PEMF) - Help your entire body perform and heal at it's best - at the cellular level! PEMF allows oxygen and nutrients to enter the cells, increases blood flow, and even strengthens your immune system!

- Massage Therapy: Our therapists offer a variety of treatment modalities, coupling perfectly with your float session, or as a stand alone service.

- Nutrition and Retail Sales: We only carry high quality products designed to help you support you and your goals.

27/08/2025

Less pain. More living.

If you’ve been living with chronic pain, you know how exhausting it can be physically, mentally, and emotionally. But what if your body could actually relearn how to move and heal… smarter?

That’s exactly what NeuFit does. Using gentle electrical signals, it helps reset old movement patterns, reduces pain, speeds up recovery, and re-trains your nervous system to work with you, not against you.

✅ Safe and non-invasive
✅ Backed by science
✅ Guided by our expert team every step of the way

Chronic pain doesn’t have to define you. NeuFit helps your body heal smarter.

Comment RELIEF or visit http://lumenoptimalwellness.com/neufit to learn more.

21/08/2025

It’s never just about treatments. It’s about giving you back movement, confidence, and hope that healing is possible.

📅 If you’re ready to feel that spark of hope again, book your session today or call 505-205-1475.

🔗 www.lumenoptimalwellness.com

20/08/2025

No wasted time. No guesswork. Just maximum results in minimal time.

Unlike traditional weights, ARX adapts to you in real time. Matching your exact strength through every rep.

That means:

✅ More muscle in less time
✅ Lower risk of injury
✅ The most efficient workout of your life

Our team guides you through every session so you get the perfect workout for your goals whether it’s strength, endurance, rehab, or simply staying active.

Book your ARX session today at LUMEN Optimal Wellness in Nob Hill, Albuquerque.

19/08/2025

Feeling drained, foggy, or just… off?

It’s not “just aging” or “just stress.” Many times, your body is asking for nutrients it’s not getting enough of.You don’t have to push through the fatigue, the brain fog, or the sluggish recovery after workouts.

1️⃣ We sit down with you, one-on-one, to understand how you’re feeling and what your goals are.

2️⃣ We recommend the right IV Therapy blend customized for energy, immunity, recovery, or overall wellness.

3️⃣ You sit back in our comfy recliners while your body gets a direct infusion of vitamins, minerals, and hydration.

Why it works:

When nutrients go directly into your bloodstream, your cells can use them immediately. That means you feel the difference, often before you leave your chair.

Our medical team will guide you every step of the way so you feel comfortable, confident, and cared for. 🌿Your body deserves this kind of care.

Book your IV Therapy session today and feel the difference from the inside out.

Schedule a FREE Consultation with us! DM or click the link in our bio!

🔗 www.lumenoptimalwellness.com

09/08/2025

Alpha Lipoic Acid (ALA) is one of the most powerful antioxidants your body can get and when delivered via IV, it gets straight to work at the cellular level.

So what does it actually do?

✨ Neutralizes free radicals (the stuff that speeds up aging + inflammation)
✨ Boosts energy by supporting your cells’ powerhouses
✨ Helps repair nerve damage and improve nerve function
✨ Supports liver detox
✨ Calms inflammation throughout your body

And when your drip is done? You’ll get a B-12 shot for an extra energy boost and nervous system support.

📞 Call 505-205-1475 to book your ALA IV drip today.

Alpha Lipoic Acid (ALA) is one of the most powerful antioxidants your body can obtain, and when delivered via IV, it immediately takes effect at the cellular level.upport

05/08/2025

You carry so much. Let us help you release it. 💆‍♀️✨

Massage at LUMEN isn’t just about relaxation, it’s about restoration.

It’s about coming home to your body, reconnecting with yourself, and letting go of what’s weighing you down physically and emotionally.

We know you’re dealing with:

🌿 Chronic pain
🌿 Pregnancy discomfort
🌿 High stress or anxiety
🌿 Tight shoulders from everyday life

Our highly skilled massage therapists are here to help you melt into a deeper state of healing.

This is your space.
To breathe.
To soften.
To heal.

You don’t need to push through everything.

Sometimes, the strongest thing you can do… is rest. 💚

📞 Call 505-205-1475 to book your massage or book online anytime, link in bio

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Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 19:30
Wednesday	09:00 - 19:30
Thursday	09:00 - 19:30
Friday	09:00 - 19:30
Saturday	09:00 - 19:30
Sunday	09:00 - 18:00

Website

http://lumenoptimalwellness.com/

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Our Story

Whole-body wellness. Next-level flotation therapy. NeurOptimal brain training. At LUMEN : Optimal Wellness, we offer transformative physical and mental experiences through all these methodologies as well as ARX (Adaptive Resistance eXercise), PULSE Cellular Exercise (PEMF), Infrared Sauna, and Massage Therapy. Our center is the culmination of continual research and top-of-the-line technology. Your wellness journey is special, but it often times takes a tribe to evolve into the best version of yourself -- that’s where we come in. Enter our space and prepare to simultaneously heal and energize your entire being.