Rosie Health, 2204 2 Street Sw M117 (2026)

08/03/2026

🌸 International Women’s Day: Honoring Women’s Health at Every Stage 🌸

Today we celebrate the strength, resilience, and brilliance of women everywhere. But at Rosie, we also believe today is a reminder of something equally important: women deserve to feel good in their bodies.

Too many women are told that symptoms like these are simply “part of getting older”:
• Low Energy
• Mood swings or anxiety
• Brain fog or difficulty concentrating
• Low libido
• Fatigue that doesn’t improve with sleep
• Stubborn weight gain
• Loss of muscle tone
• Thinning hair or aging skin

But the truth is — many of these symptoms are common signs of hormonal imbalance, not something you just have to live with.

✨ Hormonal optimization and HRT can help restore balance by supporting key hormones like estrogen, progesterone, and testosterone.

When optimized, many women experience:
• Improved energy and mental clarity
• Better sleep and mood stability
• Weight control
• Stronger bones
• Renewed libido and confidence
• Mental clarity
• Balanced moods

At Rosie Health, our mission is simple:
💗 We offer a holistic approach to women’s health
💗 Empower women to thrive at every stage of life

Because women deserve more than just “normal” — they deserve to feel vibrant, strong and empowered.

Happy International Women’s Day to the incredible women in our community. 🌷

01/03/2026

Happy birthday to Brenna Hardy, our Director of Sales and Marketing. Brenna has a vast background in sales, event management, health and wellness, business development and small business management. A natural connector of people, driven by her love of fashion, art and a passion for helping others look, feel and do their best. She loves seeing an idea come to life! Brenna has been passionate about giving back to the community and elevating women in business through various charity and NFP work in Calgary.

Brenna is dedicated to health and fitness, she is an avid F45er, a biohacker and a peptide enthusiast. She is also a mother to twin boys.

27/02/2026

Happy birthday to our Medical Director Karin Dixon, BNSc, MN-NP. She keeps us in line and in tears laughing. Karin is a highly experienced Nurse Practitioner with about 20 years in the healthcare field, she brings a wealth of expertise to her role. With 15 years as a Nurse Practitioner and an additional 5 years as a Registered Nurse prior to launching her own business, Karin’s background includes extensive practice in primary care, with a focus on women’s health, pediatrics, and travel health.

Her dedication to professional growth is evident through her achievements, including Advanced Injector Certification (filler and BOTOX™) from the Canadian Board of Aesthetic Medicine, Menopause Certified Practitioner certification from the Menopause Society (formerly the North American Menopause Society), and Travel Medicine certification from the International Society of Travel Medicine.

In her role as a Nurse Practitioner, Karin possesses the expertise to diagnose common medical conditions, prescribe a wide range of medications, order diagnostic tests, and make clinically appropriate referrals to specialists.

Karin places great emphasis on delivering care that aligns with patient goals, empowering individuals to rejuvenate their confidence and reclaim their vitality. She advocates for positive aging and believes in meeting clients where they are in their personal journey.

24/02/2026

Have you met Meghan yet? One of our Nurses .health. Meghan has been an RN for 23 years. She is passionate about fitness and helping women. She is also a mother of 5, including twins!

19/02/2026

Did you know testosterone is actually the most abundant hormone in women? 👀
Yet it’s rarely tested properly on standard lab panels—and when it is, it’s often misunderstood or ignored.

That matters, because balanced testosterone is essential for how women feel every day.

💡 When testosterone is optimized, women can experience:
• Steady energy & stamina ⚡
• Stronger muscles & bones 💪
• Better mood & confidence 😊
• Healthy libido & sexual wellbeing 🔥
• Sharper focus & mental clarity 🧠
• Faster metabolism & body composition support 🔄
• Overall hormonal harmony ✨

The problem? Most labs don’t measure testosterone the right way for women—or look at how it works alongside other hormones.

That’s where Rosie comes in.
🌸 Rosie uses advanced, female-specific hormone testing and a whole-hormone approach to help balance testosterone AND all your hormones—not just one number on a chart.

Your hormones matter. Your energy matters. You matter. 💖

’sHealth

17/02/2026

Has this snow got you down? Or maybe your hormones just aren’t balanced? Either way is a little something to take the edge off 😉 Come on in and see us .health

02/02/2026

Feeling worn down happens — especially when life is busy.

But it’s not something you have to just “push through.”

If feeling run down has become your normal, it’s worth checking what’s happening inside your body.

At Rosie Health, we offer in-depth testing, highly educated nurses who listen, and concierge-style care that’s personal, and tailored to you.🤍

29/01/2026

Platelet-Rich Fibrin (PRF) Facial
PRF Micro-needling: Harnessing Your Body’s Natural Growth Factors 🧬

PRF microneedling is an advanced regenerative treatment that combines traditional microneedling with Platelet-Rich Fibrin (PRF)—a high concentration of your body’s own growth factors designed to support skin repair, collagen production, and long-term rejuvenation.

PRF is derived from a small sample of your own blood and processed in clinic, allowing it to retain a powerful mix of platelets, fibrin, white blood cells, and stem-cell signaling factors. These components play a key role in tissue healing and regeneration.
When PRF is applied during microneedling, the micro-channels created in the skin allow these growth factors to pe*****te more deeply, amplifying the skin’s natural repair response.

Clients often choose PRF microneedling to support:
    •    Improved skin texture and tone
    •    Increased collagen and elastin production
    •    Reduced appearance of fine lines and wrinkles
    •    Brighter, more even complexion
    •    Healthier-looking skin with long-term benefits

Because PRF is autologous (from your own body), it is well-tolerated and aligns with a holistic, regenerative approach to skin health.

At Rosie we believe optimal results come from understanding the full picture, including hormones, nutrition, lifestyle, and regenerative therapies that encourage the body’s natural ability to heal and renew.

This PRF treatment is $300/session - save $150 when you book a package of 3 in February! ❤️

Rosie members get 20% off market rates!

20/01/2026

Behind the Scenes at Rosie Health:
- 2 minutes until the appointment - many years of experience, education and knowledge to share

Focused care. Thoughtful preparation. Always at Rosie Health.

15/01/2026

You can book your Botox and neuromodulator appointments direct through our website and via the links in bio as well!

08/01/2026

Supporting Your Hormone Therapy

Hormone therapy works best when your body has the right nutritional foundation in place. Vitamins, minerals, and targeted supplements help support hormone signaling, metabolism, and clearance — allowing your treatment to work more smoothly and safely.

At Rosie, we recommend a focused, medical-grade approach to supplementation using trusted brands like Designs for Health. 💊

Check out the link in bio 🔗 to our Designs For Health supplement store and receive an automatic discount with code: ROSIE10 🌹

Supplement recommendations are individualized and may change based on symptoms, labs, and treatment goals. If you’re unsure what’s right for you, please reach out — we’re happy to guide you.

04/01/2026

✨ Happy New Year ✨

The best gift you can give yourself this year is to invest in your health.

True wellness starts from the inside and hormone balance is often the first and most important step toward feeling energized, strong, clear-minded, and like yourself again.

Optimal health doesn’t begin with willpower — it begins with hormone optimization.
When your hormones are supported, everything else works better:
• energy
• metabolism
• mood
• sleep
• mental clarity

✨ We’re back to regular clinic hours starting tomorrow, January 5th, 2026
🔗 Book your next appointment via the link in bio

Here’s to a year of balance, vitality, and feeling your best!

Rosie Health