Trauma-informed care, Self Care & Stress Reduction

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Trauma-informed care, Self Care & Stress Reduction Reduce your stress today.

19/04/2023
19/04/2023

19/04/2023

Sometimes the smallest things take up the most room in your heart 💚💚

Take some time to get out into nature today, no matter the weather. The peace and quiet can be refreshing.
19/04/2023

Take some time to get out into nature today, no matter the weather. The peace and quiet can be refreshing.

Remember to be kind during the holidays. Yes, it can be hectic and you may be running around trying to get everything do...
19/11/2022

Remember to be kind during the holidays. Yes, it can be hectic and you may be running around trying to get everything done, but it can be a lonely time for others. Be kind and take a minute to remember exactly what we are celebrating.

Check on that elderly neighbor.
Call that relative who can't make the trip.
Invite that kid who doesn't have someone to visit.
Thank that clerk who checked out your dinner rolls.
Appreciate that snow plow driver, that fire truck driver on standby, that police officer who will answer your call for help.
Thank that teacher who helped glue your child's surprise Christmas gift for you.

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