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04/03/2025

Justices are weighing immunity for firearm companies as Mexico sues for damages.

15/01/2025

Seige on the Golf course with Ne Yo and legendary baseball player Reggie Jackson. Was a celebrity event.

06/05/2024

Experience a Life Free from Back Pain with Dr. Lander's Back Pain Belt! 🌟 Our innovative design brings proven relief, focusing on your comfort and well-being. Achieve a more active, joyful lifestyle towards a healthier! Your relief is our priority! 💪
Get yours here today ->
https://drlander.com/products/back-pain-belt

30/04/2024

🌟 Feel Better with These Yoga Poses for Back Pain Relief 🌟

🧘‍♀️ Chaturanga Dandasana (Four-Limbed Staff Pose)
💫 Strengthens Your Core: Makes your stomach and lower back stronger, supporting your spine.
💫 Improves Posture: Helps your body stay straighter, which eases pressure on your back.

🧘‍♂️ Downward Facing Dog (Adho Mukha Svanasana)
💫 Stretches Your Spine: Makes your spine longer and relieves tension.
💫 Full Body Stretch: Helps your back muscles and stretches your whole body.

🧘‍♀️ Tadasana (Mountain Pose)
💫 Keeps Your Back Straight: Helps you stand straighter, which reduces back strain.
💫 Strengthens Your Core: Makes your stomach muscles stronger to support your back.

🧘‍♂️ Cobra Pose (Bhujangasana)
💫 Strengthens Your Back: Tones the muscles along your spine, easing backaches.
💫 Increases Flexibility: Makes your spine more flexible, improving movement.

13/03/2024

🚨 Lower back pain affects millions in the USA! Did you know that it's one of the leading causes of disability nationwide? Whether it's from poor posture, heavy lifting, or sedentary lifestyles, we're here to provide solutions. Our product offers relief and support for those struggling with this common issue. Take care of your back and invest in your well-being today! Don't wait, purchase our Back Pain Belt now for lasting relief 👉 https://drlander.com/products/back-pain-belt

23/02/2024

Feel better with our back pain belt! 😊 Watch and learn how it helps your back. Experience comfort with Dr. Lander's belt! 🌟 Get yours today at: https://drlander.com/products/back-pain-belt

14/02/2024

⭐ Common Preventable Causes of Lower Back Pain ⭐

💤 Sleeping on a poor surface (like a soft mattress).
📦 Lifting objects incorrectly.
💺 Sitting with poor posture.
🧗‍♂️ Not exercising back and abdominal muscles enough.
📈 Being overweight.

09/02/2024

1️⃣ Sit Smart, Feel Great: Explore the science behind perfect sitting postures and unlock the secrets to enhancing comfort and well-being. Learn how proper alignment and support can make a difference. 💺💡✨

2️⃣ Lift Strong, Lift Safe: Discover the essential principles of safe heavy lifting and how to protect your spine while maximizing strength. Master correct techniques and form for a safer, more effective workout. ⭐💙

07/02/2024

Say goodbye to lower back pain and hello to happiness with Dr. Lander's expert treatment! 🌟 Don't let discomfort hold you back any longer. Take the first step towards a pain-free life today. 💪

23/11/2023

🍁 This Thanksgiving, let's celebrate health and hope. "He who has health, has hope; and who has hope has everything." Wishing everyone the gift of good health, resilience, and boundless hope. 🧡 "

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