Safe Haven India

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Safe Haven India I am a Psychologist with over 11 years of experience and Im here to share information about mental h Discover your safe haven for healing, learning, and growth.

At Safe Haven, we are committed to fostering mental well-being and professional excellence. With over 15 years of expertise, our team offers a range of services designed to support individuals, organizations, and mental health professionals. Our Services:

Counselling: Compassionate, evidence-based therapy tailored to individual needs, including anxiety, depression, trauma, and life challenges. Wo

rkshops: Engaging and interactive sessions on topics like stress management, mindfulness, workplace well-being, and personal growth. Training & Supervision: Comprehensive training programs and expert supervision for mental health professionals to enhance skills and ensure ethical, effective practice. Rooted in a client-centered and trauma-informed approach, Safe Haven integrates modalities like Cognitive Behavioral Therapy (CBT) and mindfulness to create a nurturing environment for growth and transformation. Our mission is to empower individuals to thrive, equip professionals with tools for impactful practice, and promote a culture of mental health awareness in all communities we serve. Together, we can build a brighter future.

🌱 Meeting the Inner CriticA gentle workshop for self-compassion and confidenceDo you often wonder if you're good enough?...
23/04/2025

🌱 Meeting the Inner Critic
A gentle workshop for self-compassion and confidence

Do you often wonder if you're good enough?
Find yourself second-guessing decisions or seeking reassurance from others?
Is your inner critic louder than your inner cheerleader?

If any of this feels familiar, this reflective, interactive space is for you.

Together, we’ll explore:
✨ The roots of self-criticism and low self-worth
✨ Guided reflections to meet your inner critic with compassion
✨ Practices to soften inner judgment and nurture self-trust
✨ Tools to gently build confidence from within

đź—“ Date: Sunday, 4th May
⏰ Time: 11: 00 AM – 12:30 PM IST
đź“Ť Location: Wanowrie, Pune
(Exact location will be shared via email upon registration)
đź’° Fee: â‚ą550

Open to anyone who wants to reconnect with themselves more kindly.
No prior experience needed—just bring your honest, human self.

Hi everyone!I'm Roma Fernandes, the founder of Safe Haven and a therapist with over 15 years of experience. I'm passiona...
23/04/2025

Hi everyone!
I'm Roma Fernandes, the founder of Safe Haven and a therapist with over 15 years of experience. I'm passionate about creating spaces where people feel seen, heard, and supported—whether that's in therapy, group spaces, or through the work we do at Safe Haven.

To know more about my work or to book a session with me, feel free to message me on WhatsApp at +91 8669258868. Looking forward to connecting with you all!

Welcome to Safe Haven!At Safe Haven, we are committed to fostering mental well-being and professional excellence. With o...
23/04/2025

Welcome to Safe Haven!
At Safe Haven, we are committed to fostering mental well-being and professional excellence. With over 15 years of expertise, our team offers a range of services designed to support individuals, organizations, and mental health professionals.

Our Services:

Counselling: Compassionate, evidence-based therapy tailored to individual needs, including anxiety, depression, trauma, and life challenges.
Workshops: Engaging and interactive sessions on topics like stress management, mindfulness, workplace well-being, and personal growth.
Training & Supervision: Comprehensive training programs and expert supervision for mental health professionals to enhance skills and ensure ethical, effective practice.
Rooted in a client-centered and trauma-informed approach, Safe Haven integrates modalities like Cognitive Behavioral Therapy (CBT) and mindfulness to create a nurturing environment for growth and transformation.

Our mission is to empower individuals to thrive, equip professionals with tools for impactful practice, and promote a culture of mental health awareness in all communities we serve.

Discover your safe haven for healing, learning, and growth. Together, we can build a brighter future.

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