Budgeting Vegan

15/11/2020

Thank you to everyone who attended Lisa’s home going celebration! Your thoughts, prayers and well wishes were felt by all.

This page will remain open, so let’s keep Lisa’s memory alive posting daily and sharing your best vegan recipes, techniques, restaurants, etc!

09/11/2020

Lisa Marie Burton, the founder of this page, was given her wings on October 02, 2020.

We will be commemorating Lisa’s life, in a virtual memorial service on Saturday, November 14, 2020 at 11 AM. All are invited to attend.

05/10/2020

A “meal train” has been created for Lisa’s husband and family. You’ll find there will be multiple ways to give. Please give generously. Thank you in advance for your support!

https://mealtrain.com/mn2kel

05/10/2020

It is heartfelt love that I inform you that Lisa (Possible) Burton earned her wings on Friday and is dancing with the angels!

Lisa, the creator of the “Bugeting Vegan” page, believed wholeheartedly in the Vegan lifestyle. Let’s honor her memory by remaining true to what she cared about most....you!

I will be posting info about her memorial service in the next couple of days.

Thank you for supporting this page!

03/09/2020

My favorite is red onions

Onions nutrition benefits heart and bone health, while also helping combat disease. Learn more here, along with onion recipes to incorporate to your diet.

09/08/2020

Smh I love Mmmm

See how diet soda destroys your body. (It's not pretty.)

05/08/2020

Consuming warm water with lemon every morning is one of the best things that you can do for your organism.

28/07/2020

With nutritional yeast

If you're a lover of zucchini, you probably already know a hundred different ways to prepare it. Here is one more way: Oven Roasted Parmesan Zucchini.

25/07/2020

Super food

What if we could get our water intake up, and get some added nutrients in too. Here are 3 fruit-infused water recipes that do just that.

17/07/2020

I love figs mmm

Are you looking for a superfood that can help you manage weight, stay regular, and fight illness and even cancer? Figs nutrition is just what you need.

16/07/2020

Reasons You Should Drink Ginger Juice in the Morning

01/07/2020

https://www.peta.org/living/humane-home/stay-clean-and-cruelty-free-with-these-laundry-detergents/.

Keep your conscience clear while you clean your clothes. These cruelty-free, vegan laundry detergent brands will lead the way without harming animals!

27/06/2020

27/06/2020

Yes, shelf stable foods are important right now, but what about our access to fresh produce? Here are a few ways we're keeping our veggie intake up while staying home from the grocery store...

25/06/2020

My favorite yummmm

While it’s well-known for its ability to keep you cool and hydrated, there are tons of other health perks associated with this popular fruit that are not as well-known.

23/06/2020

Hydrate year-round with this fruity watermelon smoothie recipe.

03/06/2020

What is mindful eating? How can it help manage weight? Mindful eating is eating when you're actually hungry and understanding your own body and food cravings.

03/06/2020

For a healthy vegan pregnancy, there are three primary consideration to take into account: proper amount of calories, intake of key nutrients and hydration.

02/06/2020

Flipp is an app that shows you all ads in your area Grocery ,Pharmacy ,all others. New ads on...Sunday for Pharmacy and Wednesday for Grocery

14/02/2020

Free Pancakes at IHOP!

10/02/2020

Yess great food locker haul , lots of produce that is pricey. To make my dollar stretch I go to places for free food and then I go shopping for things that will makes meals stretch. Note : bell peppers are 2 for a $1.00 I have many so I clean ,cut and freeze

03/02/2020

Food locker hall today

22/01/2020

Your brain, energy levels and muscles are suffering if you're deficient in iron.

21/01/2020

It works apply on face n hair for shine

Rose water has been used for centuries in natural skincare and beauty products, perfumes, household cleansers and more. Learn about its benefits and uses.

17/01/2020

Good stuff for arthritis

Golden Turmeric Tea recipe is delicious and healthy! Turmeric benefits are great because of it's active compound curcumin which reduces inflammation.

21/07/2019

My gardens grOWING woo hoo I have three jalapeños

19/07/2019

Clothes closets n food lockers

10/07/2019

05/07/2019

8 corn for 1.00

04/07/2019

Big Lots cheap seasonings 1.00