Sober with Kat
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Everything I wish I knew when I first got sober!
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Why I started That Wild Kat
Getting sober was the loneliest, most difficult, painful and confusing experience of my life. I felt alone, isolated, broken and I didn't understand what was happening to me. I don't believe it has to be that way. So here I am sharing everything that I wish I knew before, things that I have learned along the way that have helped me and that is still helping me today. I hope it helps you too.
Alcohol addiction almost killed me, and it kills over 3 million people every year. Every year. And destroys countless more lives.
I believe that we need to talk about it more. That we need to understand it better. That we need to make information and help more accessible. That as a society, we need to start addressing it, destigmatizing it and finding effective ways to help those who need it before they hit rock-bottom.
I will be sharing information that completely changed my perception of the world, addiction and sobriety. The latest scientific research about our brains, how addiction develops, mental health; my story and resources to get sober and stay sober.
