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02/07/2024

Thanks again for having me, Bacolod! 🔥

Watch out for our next stop! 📍

06/04/2024

Torres S&C Seminar Series goes to Zambales! 🚀

Join us in our upcoming Seminar on May 11, 2024 at Urban Strong Gym, Olongapo City, Zambales.

The BIOMECHANICS FOR PREHAB AND REHAB Course is designed for Strength and Conditioning Coaches, Fitness Coaches, Physical Therapists, or for those who are related in the field who still want to improve their craft.

In this seminar you will:
💡Learn how the different body parts affect each other
💡Learn how the ribcage influences the shoulder
💡Learn how the position of the pelvis influences the upper and lower part of the body
💡Learn how to assess efficiently and prescribe correct exercises based on it
💡Learn how to design programs for injury risk reduction

See you there! Register on or before April 15, 2024 to avail the Early Bird Rate!

Register here: www.bit.ly/BiomechanicsCourse-Registration

19/02/2024

Looking forward to this workshop, Coach Partosa Alonzo Isiah Teem! See you on Saturday! 👌

09/02/2024

One more win, Boys! Let’s get that 🏆 on Sunday! 💪

08/02/2024

Congratulations, Boys! Hardwork paid off! 💪🏼

31/01/2024

Congratulations, Boys! 💪🏼

Congratulations San Beda College Alabang

PRISAA Muntinlupa 2024
Basketball 5x5 Secondary Boys CHAMPIONS

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