Aimee's Yoga & TRE

30/07/2025

Less than a week away!! Reserve your spot in the links!!

Yoga by the pool? ABSOLUTELY!!!
📍Rochester City Pool
🗓️Tuesday, August 5
🕕 6:00-7:00pm
Followed by Serenity on the Water with Restorative Resonance

Join both offerings or take your pick! All profits go to Rochester Parks and Recreation for the City Pool renovations.

⬇️Flow by the Pool⬇️
https://RootsYogaandDanceProjectFC.as.me/?appointmentType=81223912

⬇️Serenity on the Water⬇️

https://facebook.com/events/s/serenity-on-the-water/1190203439575361/

27/07/2025

27/07/2025

Love love love this pose with a bolster under the hips….ahhhhhh😌

27/07/2025

This is why I do what I do…

711 likes, 68 comments. “ ”

26/07/2025

Blame it on the rain, yeah, yeah….
Free Community yoga will be at Mellow Mug Cafe 7/26 at 8:00am The lovely Alicia Helt will be leading our practice!
See you there!!

21/07/2025

Yoga by the pool? ABSOLUTELY!!!
📍Rochester City Pool
🗓️Tuesday, August 5
🕕 6:00-7:00pm
Followed by Serenity on the Water with Restorative Resonance

Join both offerings or take your pick! All profits go to Rochester Parks and Recreation for the City Pool renovations.

⬇️Flow by the Pool⬇️
https://RootsYogaandDanceProjectFC.as.me/?appointmentType=81223912

⬇️Serenity on the Water⬇️

https://facebook.com/events/s/serenity-on-the-water/1190203439575361/

18/07/2025

Thursday at 6pm is off to a great start!!🙌🏻

16/07/2025

15/07/2025

Let’s move and breathe!! 6pm Tuesdays and Thursdays!!!

https://rootsyogaanddanceprojectfc.as.me/schedule/6ed7b00a/?template=class

14/07/2025

13/07/2025

It’s today!!!!

Empower Wellness
Roots Yoga FC

Join me this Sunday 7/13 at 12:30 at Empower Wellness and discover that feeling!!!

26/08/2024

Due to the high temps, Yoga at the Fulton County Bark Park will be canceled for today. 08/26/26
🥵🐶