Toning to the Core

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Toning to the Core

Toning to the Core is a Strength/Flexibility and Core Class which works all of your muscles in an hour class. Virtual

Bring Stability Ball and 5lb/8lb hand weights. $5 per class on the honor system! Venmo, Paypal or send payment to 209 Lydia Rd Jordan MN 55352

28/06/2025

Have a wonderful week, ladies! Find something fun to do and keep that body moving. Ab yakking on a lake, kayaking, paddle boarding,walking, hiking, biking……. I will see you on July 7 at 6 AM. Happy Fourth of July.

15/05/2025

Now is the perfect time to add strength training to your exercise routine! Summer is the perfect time to wake up at 6 AM on Monday, Wednesday and Friday and join the fun! Limited equipment needed, and amazing and inspiring women to join you virtually on Zoom!

05/05/2025

It is that time of year and we are springing into fitness with Toning To The Core! Heading into our 20th year and owe so much fun. If you are looking for a strength training routine and a fun group to hold you accountable, this is your sign. Please reach out and I will gladly send you the Zoom link. If you are unable to make it live at 6 AM, I will gladly do a brief meeting with you and send you a recording. Minimal equipment is required.

04/03/2025

I am traveling and want to get ahead of the storm! Please use a recording or find a fun way to move your body! See you FRIDAY!!!!

26/11/2024

My heart is full and I am incredibly grateful for these women! Starting my day with this group (and more that were missed) is an honor! This was the perfect way to kick off Thanksgiving Week! Thank you Kate for hosting in your beautiful home!

24/11/2024

Some of our Toning to the Core (and one in training) kicking off the Holiday Season!

20/10/2024

Join us Saturday, October 26th 9:30-10:30am for a morning of Boos, Brews and B***y followed by a chair massage with Dr. Kyara and BOGO Brews from Hackamore Brewing This will be a total body class engaging your core and of course B***Y! Join the fun and start your Saturday off with a bit of B***y Burn! All are welcome!

07/07/2024

Nothing makes me happier than reading a post like this! Sharon you are a ROCKSTAR and continue to amaze me! Great things happen when you show up for yourself! I am proud of you!

29/06/2024

18 years of Toning To The Core and I have had so many amazing students, friends, and students who have become friends.

Are you at Toning To The Core student, or have you been a student in the past ( I am looking for your feedback )or maybe you would like to begin? Please take a few minutes and fill out this form. We meet every Monday, Wednesday, Friday at 6 AM virtually or you can choose to have the recorded class sent to you. Please reach out if you have any questions.

It has been a while since I have checked in with you! I told you that I was taking a Master Class and I wanted share some of my "takeaways", while helping you set goals. Most of you have been with me for a long time and I want to continue to challenge you. I will also share with you my goals. I feel...

28/06/2024

Reminder NO Class next week! Enjoy the 4th of July! Reach out if you need a recording! Please read your email from today! There is homework for Toning to the Core!

26/04/2024

Happy birthday weekend Kate! we celebrated with lunges! Toning To Core will be on the road and I will see you from Fargo on Monday!

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Opening Hours

Monday	06:00 - 07:00
Wednesday	06:00 - 07:00
Friday	06:00 - 07:00

Telephone

+17152184401

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The History of Toning to the Core

In 2008 I fell in love with Strength Training. I loved the classes that were offered, but this was the first time in my life I had found exercise FUN and I did not want to injure myself. I worked with my mentors to develop a 60 minute class that challenged the entire body, while engaging and challenging your core muscles. I have taught teenagers, middle age and as old as 76 years old. I have worked with Triathletes, Marathon Runners, Athletes of all kinds and beginners who have never sat on a ball or picked up a weight. This is a class where there is something for everyone, if you have an injury, I have a modification. I believe fitness can be fun and I invite you to join us to start the day Monday’s and Wednesday’s at 6am. Teenaland is a fun place.....I promise!

The CERC 500 Sunset Drive Jordan, MN 55352