Serena The Health Coach

  • Home
  • Serena The Health Coach

Serena The Health Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serena The Health Coach, Health & Wellness Website, .

Wisdom
09/10/2025

Wisdom

Everyone talks about strength like it’s about muscles, money, or status — but real strength is something quieter, rarer, and infinitely more powerful:
👉 The ability to stay in a good mood even when life isn’t going your way.

Most people lose their balance the moment something goes wrong — one bad message, one delay, one rude person, and their entire energy collapses. But a truly strong soul? They stay calm, centered, and kind — even in chaos. That’s emotional mastery. That’s your superpower.

🌿 Story Time:
Once, a monk and his student were walking through a forest. Suddenly, it began to rain heavily — cold, uncomfortable, soaking rain. The student cursed under his breath, grumbling about the mud, the wet clothes, the ruined day.
The monk, however, walked silently, smiling softly.
When they reached the monastery, the student asked, “Master, how can you be so calm when everything is miserable?”

The monk replied,
“Why should I let the rain decide my mood? The sky does what it must — and I must do what keeps me at peace.”

🌤️ That’s it.
The rain may come — in the form of stress, loss, betrayal, or disappointment — but you don’t have to let it storm inside you.

When you can smile while others complain, when you can stay focused while others get lost in drama, when you can choose peace instead of reaction — you rise above the noise.

🪷 In Buddhism, this is called equanimity — the art of remaining balanced no matter what waves come your way. You don’t suppress your emotions; you simply refuse to let them control you.

So, no matter what life throws your way, remember this:
Your calm is your crown.
Your peace is your power.
And your good mood — especially in the storm — is your greatest form of strength.

Inspiration
23/09/2025

Inspiration

Your energy speaks before your words do. A magnetic aura isn’t about looks or status — it’s about the silent vibration you carry, the inner alignment of peace, kindness, and authenticity. Here are signs that your presence itself is healing:

1️⃣ People feel calmer around you – Your energy soothes without effort.
2️⃣ Children gravitate toward you – Kids sense purity and safety beyond words.
3️⃣ Animals relax near you – Their instincts trust the calm in your soul.
4️⃣ Toxic people naturally avoid you – Darkness cannot linger where light is strong.
5️⃣ Strangers open up without explanation – Your presence feels safe for truth.
6️⃣ You attract more than you chase – Opportunities, friendships, and blessings flow naturally to you.
7️⃣ Your presence changes rooms – The vibration of your energy uplifts the atmosphere.
8️⃣ Silence with you feels alive – You radiate peace that doesn’t need words.

🌸 A magnetic aura isn’t built overnight. It comes from living with authenticity, compassion, mindfulness, and inner balance. When your inner world is aligned, your outer presence becomes healing.

🪷 As Buddha taught: “Radiate boundless love towards the entire world — above, below, and across — unhindered, without ill will, without enmity.” This love is what makes an aura truly magnetic.

Bon Appetit
18/09/2025

Bon Appetit

Happy planting
16/09/2025

Happy planting

FYI
14/09/2025

FYI

14/09/2025

Interesting

Interesting
08/09/2025

Interesting

In the Netherlands, the iconic tulip fields are getting a high-tech upgrade — with rotating trays that move like heliotropic robots, following the sun across the sky to maximize growth. These solar-tracking platforms are part of an innovative agricultural system designed to boost flower yield, reduce energy use, and make every ray of sunlight count.

Each tray holds rows of tulips and is mounted on a motorized base that slowly rotates throughout the day. Using solar sensors and automated controls, the trays tilt and turn to mimic how sunflowers follow the sun — ensuring optimal light exposure for every plant. This precise movement increases photosynthesis, speeds up growth, and results in healthier, more vibrant blooms with stronger stems.

The trays are often stacked in vertical farming layouts or placed in greenhouses with transparent roofing, allowing for dense planting without sacrificing sunlight. Many systems are powered by solar panels, making them energy-efficient and eco-friendly. Watering, nutrients, and even temperature control are automated, allowing farmers to grow tulips with less labor and minimal waste.

This blend of robotics, botany, and Dutch agricultural expertise not only enhances tulip production, but also serves as a model for sustainable flower farming worldwide. It's a graceful dance of color and light — where nature’s beauty meets mechanical precision.

Interesting
06/09/2025

Interesting

Researchers at Princeton have uncovered evidence that the human brain emits ultra-low-frequency electromagnetic waves capable of linking into a kind of global neural network.

These faint signals appear able to influence other people’s brain activity from as far as 10,000 kilometers away, raising the possibility that human consciousness is subtly interconnected on a planetary scale.

The discovery adds to growing research showing that the brain communicates not only through neurons but also through weak electromagnetic fields. Scientists believe these fields may help explain phenomena like empathy, intuition, and synchronized group behavior.

Experiments even suggest that when one person meditates or focuses deeply, others—nearby or far away—can experience slight shifts in their brainwave patterns, pointing to a hidden layer of human connection that science is only beginning to uncover.

FYI
02/09/2025

FYI

Amazing Mother Nature
01/09/2025

Amazing Mother Nature

The Draco lizard is a stealthy canopy hunter that bursts into flight with rib-powered wings. Its sudden flash of color startles rivals and predators, turning survival into an airborne spectacle of evolution.

Address


Alerts

Be the first to know and let us send you an email when Serena The Health Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serena The Health Coach:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram