Somatic Release

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Somatic Release

🌬️It’s bigger than Breathwork 📲Text “DAILY” to (855)268-6448 for a free mini training!
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07/04/2026

The reason why “somatic work” is so popular is simply because our culture has become devoid of our body’s essential nutrients — singing, dancing, hugging, connecting, expressing through our bodies.

In a healthy culture, our bodies (the only place we have to live) are a priority... not just a luxury.

As somatic practitioners, we are holding the torches of our ancestors to preserve the ancient wisdom of our bodies.

Your body holds so much more wisdom than the mind could ever fathom.

06/04/2026

Resonance. From the Latin resonare: to sound again.

There is a reason certain people feel like home before a word is spoken.

Your nervous system is always listening. Not to language. To frequency. To the quality of presence someone carries in their body.

When two systems meet and one is grounded, settled, here... the other begins to settle too. Not because it was instructed. Because something was recognized.

This is the work underneath the work. What your body says before your mouth opens.

Nature already knows this. A forest doesn’t explain itself. It resonates. And everything within it responds.

Comment ‘RESONANCE’ to try our free somatic practices.

04/04/2026

🌬️ SOMATIC BREATHWORK TRAINING // Denver, CO has officially begun!

This weekend, we’re hosting our signature practitioner training for 30+ epic human beings.

At Soma+IQ, we teach practitioners (coaches, guides, therapists, teachers, etc) how to facilitate life-changing somatic journeys.

Our modality includes 3 core elements:

TOUCH
SOUND
BREATH

And we equip our practitioners with the skills needed in order to hold space for a broad range of emotional + somatic releases.

There’s a reason many people say “that changed my life” after one session. This isn’t your average breathwork exercise; this modality goes far deeper than most therapies and techniques can take us.

All by simply honoring the immense natural intelligence of our bodies.

👉 WANT TO ATTEND THE NEXT TRAINING?

We’re hosting the next training in Denver, August 6-9!

💬 comment “AUGUST” to get on the waitlist for our next in-person training.

02/04/2026

Sometimes, people think they are “holding space”, but... is there an agenda for something to “happen”?

The way you hold space for yourself will be reflected in how you hold space for others.

Are you constantly trying to ‘fix’ or ‘change’ yourself?

Or, can you accept the broad, dynamic range of your internal experience without needing to ‘fix’ anything about it?

Holding space - without an agenda - is the most valuable gift on earth.

01/04/2026

Your body knows exactly how to release its stored tension — we call this “discharge”. Instead of attaching meaning to it (and creating a story around why you are laughing, crying, or making sound) — we can appreciate that the body’s intelligence is simply defragging and making room for fresh perspective.

In order to “let it go”, first we must let it in… and let it move through.

31/03/2026

Being “aligned” is not about maintaining “perfection” 24/7.

It’s about:

How quickly can you come back to the truth?

How long does it take you to hear your internal voice?

How willing are you to say “no” to things that are clearly out of alignment?

Alignment is about coming home to yourself, moment-by-moment.

25/03/2026

Every moment presents us countless opportunities to align our external path with our inner truth…

The distractions and pains we avoid are usually where our deepest growth lies.

→ We’re coming to Denver April 2-5 for another in-person Soma+IQ training, and we only have a couple spots left! To check out the details, comment “DENVER” and we’ll reach out to show you what we teach inside our trainings.

19/03/2026

Regulation is leadership — and regulation simply means having choice in how you respond to the stimulus of life.

It is the ability to create safety internally, while the external world is chaotic.
It is the ability to hold space for another, without projecting your own agenda onto their experience.
It is the ability to emanate wellbeing, in a world that desperately needs it.

To become a Soma+IQ practitioner is to become skilled at creating a deep sense of regulation for any room you step into, have dynamic emotional range, and hone the skill of attunement so that you can read another person’s state without needing them to explain themselves.

This is what we teach, and we’re coming to DENVER on April 2-5 to host our most popular Somatic Breathwork Practitioner training in-person!

To attend the live training, comment “DENVER” and we’ll send you a message with the details. 💬 (less than 10 spots remaining)

18/03/2026

“Somatic breathwork” is something you have to experience in order to understand why thousands of people consider this “the most life-changing thing I’ve ever done”.

We’ve trained over 3,000+ practitioners in our somatic breathwork technique, and it feels new every single time…

We heal in connection with others… and we also have the most fun in connection with others, too. ♾️

Want to get more info about our next somatic training in Denver, CO? Comment “DENVER” and we’ll send you a message.

16/03/2026

→ We’re coming to Denver April 2-5 for another in-person Soma+IQ training!

To check out the details, comment “DENVER” and we’ll reach out to show you what we teach inside our trainings.

26/02/2026

When we become fluent in the language of the nervous system, we can speak safety into all the bodies around us.

If you want to learn how to facilitate somatic experiences using breathwork, touch techniques, and more — our next training is April 2-5 in Denver, CO 🏔️

Want to get more info about joining the Soma+IQ practitioner training? Comment “DENVER” and we’ll send you a message. ♾️

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http://www.somaticbreathwork.com/, https://www.somaticbreathwork.com/sbw-links

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