Glow & Grow Wellness with Coach Payne

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Glow & Grow Wellness with Coach Payne Author, Speaker, Certified Personal Trainer, Innovator
Get Fit for Life! Education, Value, Results!

✨ Coach Payne | Christian Wellness Life Coach ✨
🌿 Guiding you to a healthier, happier life
💪🏻 Fat Loss Transformation For Women with Over 50-100 lbs to Lose
👇 Check out my tips & transformations!
📆 Join my wellness journey!

TEMPLE CARE IS A MUST!Transform your thinking, transform your life!!Ready to level up to your greatest physical & spirit...
03/08/2025

TEMPLE CARE IS A MUST!
Transform your thinking, transform your life!!

Ready to level up to your greatest physical & spiritual potential massively improving health, new self courage, energy and reach your dream body?

Connect with me today and began your journey of a lifetime!!

Click LINK IN BIO to schedule for strategy call with Coach Payne!

https://www.coachpayne.org/wellness-breakthrough

Lets go!!
Coach Payne
Christian Wellness Life Coach





❤️

coaching

COUNTDOWN 9 DAYS ‼️There's a whole lot of faith, hope & love in the "Beloved".  He stands ready to regenerate, renew & r...
02/08/2025

COUNTDOWN 9 DAYS ‼️
There's a whole lot of faith, hope & love in the "Beloved". He stands ready to regenerate, renew & release you from all past brokenness and walk right now today and the newness of invigorating life! -Luke 4:18-19

Question on the floor..."Do you wanna be whole??"

Join in this FREE & LIVE EVENT unleashing the road to the "Beloved"!

Register Below, Let's Go!!

https://www.eventbrite.com/e/from-broken-to-beloved-a-panel-on-pain-healing-holiness-tickets-1444150325499?aff=oddtdtcreator&fbclid=IwQ0xDSwL60RpleHRuA2FlbQIxMQABHvyGWiOkDFw1fqUssODR2ELj-0_XbPvQTGyNm-oMgkx-L98Z7h8wdGACfG6y_aem_DEIRnRq2sFfDIfsbgOo5Bg








THANKFUL THURSDAY 💃-Perimenopause -Fibroids -Estrogen Dominance -Hormonal imbalance stormWeight gain..and a host other s...
31/07/2025

THANKFUL THURSDAY 💃
-Perimenopause
-Fibroids
-Estrogen Dominance
-Hormonal imbalance storm
Weight gain..and a host other stuff I'm navigating

I am thankful for new levels of spiritual growth, spiritual maturity and an unconditional love He keeps showing me!

LADIES!! Focus and embrace the inner you! It will transform you on every level (spiritually, mentally, emotionally & physically).

Still riding Perimenopause/Menopause train ( it's a beast) but best to believe, I aint DONE!

You're not alone and if you need someone to talk to, stay encouraged or just cry it out,
HIT ME UP! Now get on about this beautiful day!

Lets Go!
-Coach Payne



🟨THIS DAY IS FOR YOU! 🟨Everyday is a joy, thanksgiving & blessing right!!All we have is right now! Live, laugh, love and...
26/07/2025

🟨THIS DAY IS FOR YOU! 🟨
Everyday is a joy, thanksgiving & blessing right!!

All we have is right now! Live, laugh, love and let go the burdens & baggage.

Now! Get on up and out in gratitude and keep an open spirit of abundance!!
-CP

www.CoachPayne.org

TAKE CARE OF YOUR TEMPLE  Click link in bio to learn more!Let's go! -Coach Payne
23/07/2025

TAKE CARE OF YOUR TEMPLE
Click link in bio to learn more!

Let's go!
-Coach Payne





THERE'S 168 HOURS IN A WEEK‼️So you "just can't seem" to find 3 hours out of the ENTIRE week dedicated to taking care yo...
21/07/2025

THERE'S 168 HOURS IN A WEEK‼️
So you "just can't seem" to find 3 hours out of the ENTIRE week dedicated to taking care your temple? May be it don't hurt enough!

Listen...take the time NOW and invest in your greatest assest...YOU! Increase energy, improve your health, build confidence and get stronger! Book a strategy call with me today and create your blueprint to healing and achieve it!

CLICK HERE =>>>https://www.coachpayne.org/wellness-breakthrough

NO EXCUSES! Let's Go!!!

Coach Payne.
Wellness Life Coach
www.CoachPayne.org




RESERVE YOUR SPOT LADIES!!Free EVENT for Women Ready To level up your relationship in Christ and bust loose in your grea...
20/07/2025

RESERVE YOUR SPOT LADIES!!
Free EVENT for Women Ready To level up your relationship in Christ and bust loose in your greatness!

Visit EVENTBRITE FOR MORE DETAILS!

MINDSET MAKEOVER IS BACK THIS SATURDAY!Join in with this supportive "true & real" loving, keeping it 100% authentic grou...
18/07/2025

MINDSET MAKEOVER IS BACK THIS SATURDAY!
Join in with this supportive "true & real" loving, keeping it 100% authentic group of people who've simply choose to level up in our personal lives using temperament counseling & the word of God doing the "work" to instruct our journey!

This Saturday, July 19th, 2025 at 11AM EST live on Zoom Only, we'll get on the road to healing and learn how to stay there navigating life's challenges & offenses when they come. They coming!!

Coach Payne
Christian Counselor & Life Coach


GET OUT OF YOUR HEAD & INTO YOUR PURPOSE ‼️You're going to age and if/when you do,  count your daily blessings one by on...
16/07/2025

GET OUT OF YOUR HEAD & INTO YOUR PURPOSE ‼️

You're going to age and if/when you do, count your daily blessings one by one! He gives grace & mercy to all.

Now how you age gracefully requires your intentionality!! How you gon carry it?

I am committed to helping women ready, serious and committed to reaching their wellness goals.

Ready to level up? Schedule a strategy call with me today and let's get moving!!

Click LINK IN BIO 👇🏾
https://www.coachpayne.org/wellness-breakthrough

15/07/2025
IT'S GO-TYME!!Exclusive and in-person one on one session with me. Discover the best nutrition,  exercise and lifestyle p...
15/07/2025

IT'S GO-TYME!!
Exclusive and in-person one on one session with me. Discover the best nutrition, exercise and lifestyle plan designed for you in one session!!

Serious inquiries Only!
Inbox be directed: info@coachpayne.org

"Limited Time"
Let's go!

Coach Payne
www.NoPayneNoGain.net

Address


Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 23:00

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