Imperfectly Paige Wellness

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Charleston, SC
Imperfectly Paige Wellness

I’m Paige Harris, a functional health coach specializing in gut health, hormone balance, and healing your relationship with food. Located in Charleston, SC!

03/09/2026

because nobody has time to cook chicken and beef day in and day out 🙌🏼
IPW saves ya extra on Equip Protein too!

03/04/2026

The wellness world loves “natural” birth - until it doesn’t go that way.
Yet for some reason, if you want to feel empowered as a woman, you HAVE to have an unmedicated vaginal birth. But for many, that’s not what happens.
C-sections aren’t failures, and they’re not the easy way out, either.
I unpack C-sections vs vaginal births - the physiology, recovery, all of it - in this week’s episode of Paige Talks Wellness. Go listen. 🎙️

03/01/2026

Chris on Love Is BIind wanting a "Pilates or CrossFit girl" like that's a look.
Sir.
There are women deadlifting 250+ pounds who don't fit your aesthetic.
There are midsize girls who could out-reformer your "Pilates body."
There are soft bodies with insane VO2 max.
Looking at someone's body tells you next to nothing about their fitness or health. So if you're just being petty and looking for a thin girl, say what you mean just like the loser you are ✌🏼

02/27/2026

Before you start spending money on functional labs and crazy supplements, here’s what I’d do first ^
And then if you still aren’t feeling 100%, I’d recommend working on IMPLEMENTATION first. 👇🏼
Inside my 1:1 coaching, we work on:
✨ improving food tolerance (so you can enjoy garlic & other trigger foods again!)
✨ stabilizing blood sugar
✨ improving hormonal production, conversion, and elimination (because ALL are important!)
✨ supporting nervous system regulation
✨ creating a routine that actually fits real life
✨ keeping you moving your body in a way that supports both your health AND lifestyle
✨ helping your body feel SAFE enough to feel as good as you’re trying to feel
Send me a DM today to set up a Discovery Call. 1 client space available to start right now ☀️

02/26/2026

how about a Thursday mindset shift 👏🏼💕

02/20/2026

Anyone else dealing with a super picky eater after being okay with literally ANYTHING before? 😅
Just some realness - because even though nutrition is my job, it's not always something that goes easy in my house 🫠

02/19/2026

just a reminder for this gray Thursday 💕

02/18/2026

Have you listened to this week's episode of Paige Talks Wellness yet? 🤗
If you're considering getting off of the pill, this is definitely the episode for you!

02/16/2026

Lifting, eating healthy meals, and doing the best I can while the world is on fire 🫠 anyone else in the same boat?

02/12/2026

take messy action even when it's the most terrifying thing in the world for you ✨
that is how I was able to recover my relationship with food, learn to love my body, end up meeting my husband, build a thriving business, and have my son 💕
what would you do today if you weren't so scared?

02/09/2026

Are you making this BIG mistake?
Ozempic, Wegovy, and Zepbound all promise quick and easy weightloss. And for some, they can be life-changing.
However, MOST people could and would benefit from a different approach. One without all of the nasty side effects listed in that first slide 🎉
If you're looking to lose weight and do it in a way that nourishes your body - I'm your girl. Send me a DM and we'll get your free discovery call scheduled today 👏🏼

02/06/2026

Inside my 1:1 coaching, we work on:
✨ improving food tolerance (so you can enjoy garlic & other trigger foods again!)
✨ stabilizing blood sugar
✨ improving hormonal production, conversion, and elimination (because ALL are important!)
✨ supporting nervous system regulation
✨ creating a routine that actually fits real life
✨ keeping you moving your body in a way that supports both your health AND lifestyle
✨ helping your body feel SAFE enough to feel as good as you’re trying to feel
Send me a DM today to set up a Discovery Call. 2 client spaces available to start right now ☀️

Address

Charleston, SC
29401, 29403, 29405, 29407, 29409, 29412, 29414, 29424, 29425, 29455, 29492

Website

http://www.imperfectlypaigewellness.com/

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