18/02/2026
Let’s dive more into the YAMAS - yoga’s guide for how we live off the mat.
Think: less about poses.
More about how we show up.
We started with Ahimsa (non-harm).
Today…we’re talking about Satya - truthfulness.
Not harsh.
Not performative.
Just honest and aligned.
Because let’s be honest…pretending is kinda exhausting.
And clarity is kind.
If you missed the first post, go back and start the journey there - the Yamas are meant to build.
💭 THOUGHT: What would shift if you practiced a little more Satya this week?
✌️ ❤️- Jennifer
Breakaway Yoga