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LifeHacks Through fitness and attention to detail I help people reach their energy, health and weight loss goals while creating lasting habit change.

You can't heal unless you address the underlying reason for staying stuck.
3 John 1:2 My name is Audra Parris and I am a health and life coach. I use a transformational coaching method in all of my programs that result in setting you up for inevitable success, discovering the foods that give you the most energy for your unique body type and turning healthy habits into behaviors that last, which i

mpacts you by experiencing a whole new level of strength, beauty and confidence and having the energy to create the lifestyle you want. This can include experiencing peak health, deep harmonious relationships, a solid financial foundation and a fulfilling career. Without this help, what is at stake for you is feeling exhausted, depleted and disconnected from yourself and everyone around you.....not living the life The Creator intended for you to live. If you struggle with fatigue, weight, autoimmune diseases, stress and other health issues and have tried all the medications and are tired of spending money and time in Dr. offices then my program can help you. It is time to get UNSTUCK and have VICTORY over your health. "Most of the chronic diseases that affect 160 MILLION Americans and account for 78% of our healthcare costs are caused by lifestyle and environmental factors." -Dr. Mark Hyman

“Beloved, I pray that in all respects you
May prosper and be in good health,
Just as your soul prospers.”
--3 John 1:2

Having trouble keeping all the men in the house full??? Mostly uncured proteins and fats. As clean as I can get them san...
05/11/2024

Having trouble keeping all the men in the house full??? Mostly uncured proteins and fats. As clean as I can get them sans a few. For everything else, at this point I just pray Old Testament style and ask God to neutralize the poisons and toxins because we just can’t get away from them. I always feel better eating after this prayer.

Just hit the USA a few weeks ago. It started in New Zealand and Australia. Thousands of people are seeing natural fat lo...
19/10/2024

Just hit the USA a few weeks ago. It started in New Zealand and Australia. Thousands of people are seeing natural fat loss results, inflammation reduction, balancing and so much more naturally. Concentrated Hops flower extract. I just started and have been experiencing a huge uptick in energy which has been intangible for me for years. Zero side effects. Phix.

Adaphyte™ is a groundbreaking, all-natural dietary supplement derived from hops, designed to enhance the body's thermogenic response and promote fat burning by activating Brown Adipose Tissue (BAT). Free from caffeine, gluten, and stimulants, this colorless and tasteless extract can be added to an...

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