Ojas Oasis

Ojas Oasis Ojas Oasis is a top-rated Ayurvedic podcast blending ancient wisdom and modern healing. Tune in to restore balance, vitality, and inner peace.

Explore Ayurveda, spirituality, mind-body health, and conscious living with Sasha Bershadsky and expert guests.

27/11/2025

✨We are unlimited. And this season reminds us of it more than ever.✨

With the release of Wicked: For Good, we’re feeling inspired by the idea of rising higher, rooting deeper, and expanding beyond what we thought possible. At Ojas Oasis, that’s the heart of our work: helping our community elevate their wellbeing, without losing their grounding.

This Thanksgiving, our gratitude is overflowing for this community—for every listener, learner, and supporter who has helped shape Ojas Oasis into a space of true transformation. You’ve been with us through every season, every shift, every rise.

This is a reminder that tending to our inner landscape is not just healing…it’s expansive. It reconnects us with joy, clarity, and the truth of who we are: grateful, loving beings with limitless potential.

🤍✨

26/11/2025

Staying open is a spiritual skill.
When we’re curious, genuine, and willing to learn, life can actually teach us.
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Openness is what keeps us evolving.
Curiosity is what keeps us humble.
Genuineness is what keeps us aligned.
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The moment we think we “already know,” we stop growing.
But when we stay open… everything becomes a teacher.

🔹 Save this for your growth journey
🔹 Share it with someone who’s learning new things
🔹 Listen to more wisdom on Ojas Oasis Podcast

26/11/2025

✨ When a thought becomes a word, and a word becomes an action, your life reshapes itself around the vibration you chose.

This is the power of the Vishuddha Chakra: the throat center where truth crystallizes into form.

🌀
Speak with intention.
Speak with integrity.
Speak with awareness.
Because your reality is listening.

🔹 Save this reminder
🔹 Share it with someone who needs to reclaim their voice
🔹 Listen to the full episode on Ojas Oasis

26/11/2025

The quality of your life will always mirror the quality of your relationships.
And the quality of your relationships?
That comes down to one thing:

Communication.

Not just talking.
But listening.
Not reacting.
But responding with presence.
Not just speaking your truth.
But speaking it with clarity, ownership, and compassion.

When communication deepens, everything transforms:
Harmony returns.
Misunderstandings dissolve.
Love becomes safer.
Friendship becomes richer.
Partnership becomes a sanctuary instead of a battlefield.

When we learn to communicate consciously, we don’t just improve relationships —
we elevate our entire human experience.

Save this to remember what really creates connection.
Share it with someone you’re learning to grow with.

26/11/2025

🌿 Trust your body. Trust your mind. True healing lives within you—always has, always will. ✨

25/11/2025

Your body is wiser than you think.
Every single day, your immune system scans for abnormal and cancerous cells — and destroys them.
This is why nourishing your immunity, your ojas, and your inner ecosystem matters so much.

When we reduce stress, improve digestion, sleep deeply, and feed our tissues well,
we give the immune system the strength to do what it’s already designed to do.

🌿 Save this for your daily reminder
🎧 Follow for more Ayurvedic wisdom
✨ Share with someone who needs this message

25/11/2025

When you practice all 8 limbs of Yoga, you’re not just “doing yoga”… you’re consecrating your body into a living temple.
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Every yama, every niyama, every breath, every moment of stillness, every act of self-discipline, purification, devotion, and surrender becomes architecture.
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The 8 limbs are the blueprint.
Your life is the construction site.
Your body becomes the shrine.
Your presence becomes the sacred offering.
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Save this reminder, share it with someone walking a spiritual path, and listen to the full episode for the deeper wisdom.
⠀

25/11/2025

There’s just something about in-person interviews. The way the breath syncs, the eye contact deepens, and the energy in the room becomes its own co-host. ✨🎙️
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Online interviews are beautiful and expansive…but the in-person ones? They’re intimate. Alive. Electric.
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We’ve been manifesting this for years: a full-blown Ojas Oasis podcast studio where guests can sit with us, share their hearts, and co-create powerful conversations face-to-face. And it’s unfolding. One step, one episode, one intention at a time.
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May this space continue to grow, evolve, and magnetize the most meaningful dharmic dialogues. 🤍
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Save this for inspiration + tag someone you’d love to see in our future studio ✨
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24/11/2025

The Ancient Architecture of India’s Sacred Temples 🛕✨
What does it really take to establish a sacred temple? Prem K.V. breaks down the geometry, precision, cosmology, and spiritual engineering behind India’s ancient temples—and how these structures were designed as living vessels of prana.

From vastu alignment to energetic grids to the consecration process itself… this episode is a masterclass in sacred architecture and the science of sanctity.

If you’ve ever felt the power of a temple and wondered why it feels different… this episode is for you.

🎧 Listen to the full episode, “Ancient Indian Temple Science: Energy, Architecture, and Wisdom with PremKV” on Ojas Oasis, anywhere you get your podcasts
💾 Save this clip to revisit the wisdom
📲 Share with someone who loves ancient Indian temples

24/11/2025

When you share a mission with someone on a passion project, a Dharmic vision, a soul-driven creation, the bond becomes something different. ✨

Co-creation deepens trust.
Shared purpose strengthens connection.
Building something meaningful together reveals devotion, heart, and character.

There’s a special kind of magic that happens when two people are walking the same path… and using their gifts in service of something greater. 🤍

If you’re in a season of calling in aligned partners — creatively, professionally, or spiritually — this is your sign.

✨ Follow .oasis for more Dharma-centered wisdom.

24/11/2025

✨ At our core, we are pure bliss. Not something to achieve, but something to remember. ✨

Ayurveda teaches that beneath the noise, stress, and conditioning, your true nature is peace, radiance, and joy.

Return to it. Live from it. 💛

🌿 Follow for more Ayurvedic wisdom
🔔 Subscribe to the Ojas Oasis Podcast for weekly insight
💾 Save + share this reel to spread more bliss

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