Sydney Stuberg (2025)

06/11/2022

Join us for Moon + Stars Co’s special one-year anniversary event designed to take you on a complete sensory journey!

💫 The Lunar Eclipse in Ta**us is all about activating your senses, indulging yourself in self-care and treats, and grounding. Moon + Stars Co is partnering with to bring all of those sensations to life in an evening of relaxing yin yoga, sound healing, massage, a live musical performance, and tasty Ayurvedic treats.

Featuring:

Sydney Stuberg - Sound Healer (.stu)
Suzy Gordon - Yoga Instructor ()
Matt Rentz - Sound Healer (.cheshire.matt )
Christine Harrell - Ayurvedic Chef
Nyssa Berman - Massage Therapist

💚 Ta**us is linked to the Heart Chakra, so Suzy will guide the group through a Heart Chakra-themed restorative yoga sequence focusing on long holds that use pillows to make the practice extra rejuvenating. Nyssa, our featured massage therapist for the evening, will walk around to enhance the experience with hands-on massage assists as you rest in the pose. As you rest, Sydney and Matt will play sound healing instruments including crystal bowls, a steel tongue drum, tuning forks, and chimes. The practice will end with an extended Savasana where Sydney and Matt will perform a live moon lullaby. After class, tasty Ayurvedic snacks will be served at the end of the practice to engage our final sense - taste.

✨ Yin Yoga + Sound Healing is a monthly event by Moon + Stars Co. Each full moon is different and themed around the chakra being activated during that moon phase. If you can’t make it this full moon, mark your calendars for the next event on December 8th for the Full Moon in Gemini ♊️

If you want to collaborate on upcoming events, email Sydney at moonstarscollective@gmail.com.

Sliding Scale: $22-$44 per person

18/10/2022

Join Sydney and Chiron on Oct 23 for an international virtual event to ring in the Solar Eclipse in Scorpio 🌑🦂✨

Eclipses are energetic crossroads of transformation and new beginnings. The effects of this eclipse will be felt for the next six months; this virtual Astro-Tarot Circle is intended to connect individuals from across the globe to set intentions around the powerful themes of this astrological event.

This workshop will include:

⭐️Guided meditation
⭐️Astrological update
⭐️Live tarot reading
⭐️Free form + structured journaling
⭐️Mantra creation
⭐️Integration tools

Meet the Hosts:

Sydney is a tarot reader and sound healer who creates soothing environments curated for individuals with turbulent pasts to feel present and relaxed by stimulating their parasympathetic nervous system. She provides tools and frameworks to integrate the experiences into their daily lives. Sydney has multiple yoga certifications, has been reading tarot for 5 years, and has over a decade of music training.

Chiron is a transformational coach who guides frustrated and burnout individuals who are in high stress environment to optimizing wellness and life performance by transforming stress responses. His certifications include Bachelors in Interdisciplinary Studies, Evolutionary Astrology, Nature Connected Coaching, and the LifeLine Technique. Using his multifaceted certifications, he has created his signature system, LifeQuest that is regarded as "the true essence of self care" by his clients.

This event will be held on Zoom and ticket holders will receive an entry link after purchase. Link in bio for tickets!

Happy Eclipse Season! 💫

11/08/2022

Still coming down from this magical weekend at the retreat in Beyul 🏔🌻💫

I’m so grateful to have been exposed to the nourishing world of contact improv; it has been such a healing movement form for me. Diving deeper into the practice with this wonderful community and studying with incredible international teachers was so very special.

Thank you, thank you 💛💛
finer

📸

03/08/2022

🌾Day 2 of : Cat/Cow 🌾

August 1-8

There is still time to join us in this challenge designed to deepen your backbends! Over 8 days we will explore ways to actively arch your spine and much more.

🌟 POSES
1. Forward fold✔️
2. Cat/cow✔️
3. Standing back bend
4. Bow pose
5. High lunge with a back bend
6. King pigeon
7. Dancer’s pose
8. Wheel

🌟 HOSTS

eshh

🌟 SPONSORS

🌟 RULES
- repost flyer
- follow all hosts and sponsors
- post daily using the hashtag and tag all hosts and sponsors
- have fun and feel free to use props to enhance your practice!

01/08/2022

🌼Day 1 of : Forward Fold 🌼

August 1-8

Join us in this challenges designed to deepen your backbends. Over 8 days we will explore ways to actively arch your spine and much more.

🌟 POSES
1. Forward fold✔️
2. Cat/cow
3. Standing back bend
4. Bow pose
5. High lunge with a back bend
6. King pigeon
7. Dancer’s pose
8. Wheel

🌟 HOSTS

eshh

🌟 SPONSORS

🌟 RULES
- repost flyer
- follow all hosts and sponsors
- post daily using the hashtag and tag all hosts and sponsors
- have fun and feel free to use props to enhance your practice!
.

09/07/2022

🌸 Last Day of : Yogi’s Choice 🌸

Sticking with the basics for the last day of the challenge. Thanks to everyone who participated in this week long challenge! It’s been lovely to follow along with your practice. We will be announcing a winner soon. 🫶🏻
__

is a week long challenge focused on standing balances! Standing poses have a vast amount of benefits including stretching and strengthening important muscles, improving balance, and allowing you to feel more grounded.

☀️ Hosts :

💜 Sponsors :

Standing poses :
1. Splits ✔️
2. Forward fold ✔️
3. Backbend ✔️
4. Warrior ✔️
5. Twist ✔️
6. Bind ✔️
7. Hip Opener ✔️
8. Yogi’s choice ✔️

HOW TO PARTICIPATE :
🔸Follow all hosts and sponsors.
🔸Repost flyer to your page and tag few freinds.
🔸Look to the hosts pages for daily inspiration.
🔸Post daily using challenge hashtag and don't forget to tag hosts and sponsors in the caption.
🔸Have fun and make sure your profile is set to public so we can see your posts in the gallery and cheer you on!

08/07/2022

💧Day 6 of is any hip opener 💧

__

is a week long challenge focused on standing balances! Standing poses have a vast amount of benefits including stretching and strengthening important muscles, improving balance, and allowing you to feel more grounded.

☀️ Hosts :

💜 Sponsors :

Standing poses :
1. Splits ✔️
2. Forward fold ✔️
3. Backbend ✔️
4. Warrior ✔️
5. Twist ✔️
6. Bind ✔️
7. Hip Opener ✔️
8. Yogi’s choice

HOW TO PARTICIPATE :
🔸Follow all hosts and sponsors.
🔸Repost flyer to your page and tag few freinds.
🔸Look to the hosts pages for daily inspiration.
🔸Post daily using challenge hashtag and don't forget to tag hosts and sponsors in the caption.
🔸Have fun and make sure your profile is set to public so we can see your posts in the gallery and cheer you on!

06/07/2022

🌷Day 6 of is any bind 🌷

Before this challenge, it had been months since I had practiced Bird of Paradise. This was probably the first time I had attempted it in a good 3+ months. Although I haven’t been practicing this pose, I have been doing a lot of strength training and active stretching, which directly translated to accessing this standing balance with so much more ease, openness, and balance than before. This is just a reminder that strength training and active stretching are great compliments to a yoga practice 🧘🏼‍♀️

__

is a week long challenge focused on standing balances! Standing poses have a vast amount of benefits including stretching and strengthening important muscles, improving balance, and allowing you to feel more grounded.

☀️ Hosts :

💜 Sponsors :

Standing poses :
1. Splits ✔️
2. Forward fold ✔️
3. Backbend ✔️
4. Warrior ✔️
5. Twist ✔️
6. Bind ✔️
7. Hip Opener
8. Yogi’s choice

HOW TO PARTICIPATE :
🔸Follow all hosts and sponsors.
🔸Repost flyer to your page and tag few freinds.
🔸Look to the hosts pages for daily inspiration.
🔸Post daily using challenge hashtag and don't forget to tag hosts and sponsors in the caption.
🔸Have fun and make sure your profile is set to public so we can see your posts in the gallery and cheer you on!

05/07/2022

🌼Day 5 of is any standing twist 🌼

Remember to practice both sides. This challenge is about moving and balancing a little every day and documenting a snippet of the whole practice. Let’s not forget to take this into the real world 🌎

__

is a week long challenge focused on standing balances! Standing poses have a vast amount of benefits including stretching and strengthening important muscles, improving balance, and allowing you to feel more grounded.

☀️ Hosts :

💜 Sponsors :

Standing poses :
1. Splits ✔️
2. Forward fold ✔️
3. Backbend ✔️
4. Warrior ✔️
5. Twist ✔️
6. Bind
7. Hip Opener
8. Yogi’s choice

HOW TO PARTICIPATE :
🔸Follow all hosts and sponsors.
🔸Repost flyer to your page and tag few freinds.
🔸Look to the hosts pages for daily inspiration.
🔸Post daily using challenge hashtag and don't forget to tag hosts and sponsors in the caption.
🔸Have fun and make sure your profile is set to public so we can see your posts in the gallery and cheer you on!

04/07/2022

🍃Day 4 of is Warrior🍃

Becoming deeply familiar with foundational standing balance poses such as Warrior I & II will profoundly impact more challenging poses of the practice. 🙌🏻

🍃

is a week long challenge focused on standing balances! Standing poses have a vast amount of benefits including stretching and strengthening important muscles, improving balance, and allowing you to feel more grounded.

☀️ Hosts :

💜 Sponsors :

Standing poses :
1. Splits ✔️
2. Forward fold ✔️
3. Backbend ✔️
4. Warrior ✔️
5. Twist
6. Bind
7. Hip Opener
8. Yogi’s choice

HOW TO PARTICIPATE :
🔸Follow all hosts and sponsors.
🔸Repost flyer to your page and tag few freinds.
🔸Look to the hosts pages for daily inspiration.
🔸Post daily using challenge hashtag and don't forget to tag hosts and sponsors in the caption.
🔸Have fun and make sure your profile is set to public so we can see your posts in the gallery and cheer you on!

03/07/2022

🌻Day 3 of is a back bend🌻

I’ve been dealing with some back pain lately so today I am focusing on arching through the thoracic spine and not exceeding my own limits. (Also I didn’t want to overarch and fall into the creek 🤪)

There’s still time to join us in our week long challenge focused on standing balances! Standing poses have a vast amount of benefits including stretching and strengthening important muscles, improving balance, and allowing you to feel more grounded.

☀️ Hosts :

💜 Sponsors :

Standing poses :
1. Splits ✔️
2. Forward fold ✔️
3. Backbend ✔️
4. Warrior
5. Twist
6. Bind
7. Hip Opener
8. Yogi’s choice

HOW TO PARTICIPATE :
🔸Follow all hosts and sponsors.
🔸Repost flyer to your page and tag few freinds.
🔸Look to the hosts pages for daily inspiration.
🔸Post daily using challenge hashtag and don't forget to tag hosts and sponsors in the caption.
🔸Have fun and make sure your profile is set to public so we can see your posts in the gallery and cheer you on!

02/07/2022

🌾Day 2 of is Forward Fold 🌾

Although this pose seemingly looks simple, I am constantly finding new ways to activate and improve my form. Flexibility isn’t about bending and forcing, but about activating and holding. ✨

There is still time to join us for a week long challenge focused around standing balancing poses! Standing poses have a vast amount of benefits including stretching and strengthening important muscles, improving balance, and allowing you to feel more grounded.

☀️ Hosts :

💜 Sponsors :

Standing poses :
1. Splits ✔️
2. Forward fold
3. Backbend
4. Warrior
5. Twist
6. Bind
7. Hip Opener
8. Yogi’s choice

HOW TO PARTICIPATE :
🔸Follow all hosts and sponsors.
🔸Repost flyer to your page and tag few freinds.
🔸Look to the hosts pages for daily inspiration.
🔸Post daily using challenge hashtag and don't forget to tag hosts and sponsors in the caption.
🔸Have fun and make sure your profile is set to public so we can see your posts in the gallery and cheer you on!

Sydney Stuberg

06/11/2022

18/10/2022

11/08/2022

03/08/2022

01/08/2022

09/07/2022

08/07/2022

06/07/2022

05/07/2022

04/07/2022

03/07/2022

02/07/2022

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