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Lower Back Bliss

Get rid of Lower Back pain for good, with our simple and effective techniques. Be pain free and enjoy life...

19/05/2025

🌑✨ New Supermoon in Gemini ✨🌑

20 Min Guided Meditation – Breathe. Begin. Believe.

Align with fresh ideas, curious connections & cosmic stillness.

Let the breath ground you, the voice awaken you, & moonlight guide you.

🌕 “Breathe, Begin, Believe ✨ 20 Min New Supermoon in Gemini Guided Meditation” (Set Intentions, Embrace Change, Awaken Possibility)🌬️ Under the shimmering ...

15/05/2025

Feeling Vulnerable

In our softest moments, true strength awakens. This poetic reflection explores the raw beauty of being unguarded, where trembling hearts become sacred ground for healing, truth, and quiet courage. 🌙💔✨

💔 "The Strength in Softness: A Poetic Embrace of Vulnerability" 💔In a world that often glorifies invincibility, "The Strength in Softness" is a soul-stirri...

13/05/2025

🌅 Morning Mantras

Awaken with intention.

Breathe in self-worth, purpose, and joy.

Let poetic affirmations plant seeds of healing, hope, and grace.

One radiant morning at a time. ✨

🌞 "Morning Mantras: Awaken Your Worth, Purpose & Joy" 🌞Description:Begin your day with soul-stirring affirmations woven into poetic verse. "Morning Mantras...

12/05/2025

15 Minute Guided Meditation to Stop Overthinking & Anxiety

Release the noise. Calm the mind. Come home to stillness.
🌿 Gentle breathwork
🌟 Healing affirmations
💛 Peaceful visualization

✨ You are not your thoughts - you are the calm beneath them.

▶️ Listen now & return to your natural state of ease.

🌿 "Stillness Within: 15-Minute Guided Meditation to Stop Overthinking & Ease Anxiety"🌀 Caught in a spiral of thoughts? This gentle 15-minute guided meditat...

05/05/2025

🌕 Bloom Into Your Becoming

Let the Flower Moon guide you back to your centre.
In this 20-minute meditation, breathe, release, and open to the beauty blossoming within.

✨ You are not behind. You are blooming on time.

🌕 20-Minute Guided Meditation for the Flower Full Moon Bloom Into Your Becoming 🌸Step into stillness and awaken your inner bloom under the light of th...

30/04/2025

🎶 Resilience – A Song of Strength 🎶

A tender ballad about finding light through loss, hope through heartache, and learning to dance in life’s in-between.

🌧️❤️ Every storm teaches us how to rise.

🎶 Resilience: The Dance Between Light and Rain 🎶Description:Resilience is a powerful and soul-stirring ballad about rising through the storm, embracing lif...

29/04/2025

🌙 15-Minute Guided Deep Sleep Meditation
✨ A Relaxing Journey to Peaceful Slumber ✨

Let go of the day, breathe deeply, and drift into the arms of restful sleep.
Soft affirmations, calming breathwork, and a dreamlike meadow await you. 🌿💤

🌟 "Sacred Sleep: 15-Minute Guided Meditation for Deep Healing Sleep" 🌟Welcome to a sacred space of peace and renewal. In this 15-minute deep sleep meditati...

28/04/2025

🌸 The Softness That Stays
A tribute to the quiet courage of staying tender in a world that wounds.
Pain may leave its mark, but your soul still blooms. 🌿✨

🌸 "The Softness That Stays: A Healing Poem for the Weary Heart" 🌸Description:In a world that often hardens us, "The Softness That Stays" is a tender, soul-...

23/04/2025

🌑 New Moon in Ta**us | April 2025
✨ 20-Minute Guided Meditation ✨

Ground your intentions. Breathe into stillness.

This Ta**us New Moon invites you to root, rest, and realign with what truly matters. 🌱

**usSeason

🌑 "Rooted in Renewal: 20-Minute New Moon in Ta**us Guided Meditation – April 2025" 🌿Description:Welcome the grounding energy of the New Moon in Ta**us with...

22/04/2025

🌑 New Moon in Ta**us | April 2025
✨ 20-Minute Guided Meditation ✨

Ground your intentions. Breathe into stillness.
This Ta**us New Moon invites you to root, rest, and realign with what truly matters. 🌱

**usSeason

🌑 "Rooted in Renewal: 20-Minute New Moon in Ta**us Guided Meditation – April 2025" 🌿Description:Welcome the grounding energy of the New Moon in Ta**us with...

17/04/2025

🐣 Easter Treasure Hunt 🌼✨

A bouncing egg, a garden trail,
Rabbits, chicks, and a joyful tale!
Join the magic, hop along,
A musical adventure wrapped in song! 🎶🥚🌷

🥚 Easter Treasure Hunt: A Magical Musical Adventure 🌸Description:Hop into the joy of Easter with “Easter Treasure Hunt,” a playful, heartwarming poetic adv...

02/04/2025

🌘 The Turning
A journey through grief, growth, and self-discovery.
For anyone who’s questioned, wandered, and begun again—
This is a poem for your becoming. 🌿✨

🌅 The Turning: A Poem for Those Becoming Themselves Again 🌅There comes a moment when the ache begins to soften, the path begins to shift, and something wit...

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