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Lower Back Bliss

Get rid of Lower Back pain for good, with our simple and effective techniques. Be pain free and enjoy life...

16/09/2025

🌱 Healing isn’t about forgetting pain; it’s learning to grow around it. Grief becomes soil, tears water the ground, and somehow life flowers again. This is the quiet alchemy of survival. ✨

The Shape of Healing | A Poem on Grief, Growth & RenewalThey say time heals all wounds, but healing is not about erasure. It is about learning to live differ...

15/08/2025

10 mins to attract abundance ✨🌿

Let go of scarcity, breathe in prosperity, & align with the universe’s flow. 🌸💛

Step into your power and open the door to unlimited abundance in just 10 minutes. 🌿✨In this calming guided meditation, you’ll release limiting beliefs, alig...

08/07/2025

🌟 NEW Guided Meditation 🌟
10 minutes to ALIGN with ABUNDANCE ✨💫

Visualise. Ground. Receive.

You are not chasing - you are becoming.

Breathe in calm. Breathe out resistance.

Your Garden of Abundance is waiting 🌿🍃

🎧 Listen now & manifest with grace.

🌸 Abundance Is Already Yours10-Minute Guided Meditation to Manifest with Ease 💛This 10-minute guided meditation is a sacred invitation to awaken your natur...

07/07/2025

A Brief Candle in the Wind 🕯
A raw, reverent poem on death, presence, and the wild grace of being fully alive.
Not a eulogy, but a call to burn - honestly, moment by moment - in this fleeting wind.

A Brief Candle in the WindA Poem About Living Before You DieThey don’t speak of dying in the grocery line. But perhaps they should.This spoken word poem is a...

04/07/2025

🌕 20-Min Full Moon in Capricorn Meditation ✨

Climb the mountain. Dive the depths.

Ground into truth, rise in wisdom - balance logic and feeling with the Sea Goat as your guide. Your sacred return begins now.

🌕 Sea Goat Rising: A Capricorn Full Moon Meditation for Wisdom & Grounding (20 Minutes)Welcome to Sea Goat Rising, a powerful 20-minute Full Moon in Caprico...

19/05/2025

🌑✨ New Supermoon in Gemini ✨🌑

20 Min Guided Meditation – Breathe. Begin. Believe.

Align with fresh ideas, curious connections & cosmic stillness.

Let the breath ground you, the voice awaken you, & moonlight guide you.

🌕 “Breathe, Begin, Believe ✨ 20 Min New Supermoon in Gemini Guided Meditation” (Set Intentions, Embrace Change, Awaken Possibility)🌬️ Under the shimmering ...

15/05/2025

Feeling Vulnerable

In our softest moments, true strength awakens. This poetic reflection explores the raw beauty of being unguarded, where trembling hearts become sacred ground for healing, truth, and quiet courage. 🌙💔✨

💔 "The Strength in Softness: A Poetic Embrace of Vulnerability" 💔In a world that often glorifies invincibility, "The Strength in Softness" is a soul-stirri...

13/05/2025

🌅 Morning Mantras

Awaken with intention.

Breathe in self-worth, purpose, and joy.

Let poetic affirmations plant seeds of healing, hope, and grace.

One radiant morning at a time. ✨

🌞 "Morning Mantras: Awaken Your Worth, Purpose & Joy" 🌞Description:Begin your day with soul-stirring affirmations woven into poetic verse. "Morning Mantras...

12/05/2025

15 Minute Guided Meditation to Stop Overthinking & Anxiety

Release the noise. Calm the mind. Come home to stillness.
🌿 Gentle breathwork
🌟 Healing affirmations
💛 Peaceful visualization

✨ You are not your thoughts - you are the calm beneath them.

▶️ Listen now & return to your natural state of ease.

🌿 "Stillness Within: 15-Minute Guided Meditation to Stop Overthinking & Ease Anxiety"🌀 Caught in a spiral of thoughts? This gentle 15-minute guided meditat...

05/05/2025

🌕 Bloom Into Your Becoming

Let the Flower Moon guide you back to your centre.
In this 20-minute meditation, breathe, release, and open to the beauty blossoming within.

✨ You are not behind. You are blooming on time.

🌕 20-Minute Guided Meditation for the Flower Full Moon Bloom Into Your Becoming 🌸Step into stillness and awaken your inner bloom under the light of th...

30/04/2025

🎶 Resilience – A Song of Strength 🎶

A tender ballad about finding light through loss, hope through heartache, and learning to dance in life’s in-between.

🌧️❤️ Every storm teaches us how to rise.

🎶 Resilience: The Dance Between Light and Rain 🎶Description:Resilience is a powerful and soul-stirring ballad about rising through the storm, embracing lif...

29/04/2025

🌙 15-Minute Guided Deep Sleep Meditation
✨ A Relaxing Journey to Peaceful Slumber ✨

Let go of the day, breathe deeply, and drift into the arms of restful sleep.
Soft affirmations, calming breathwork, and a dreamlike meadow await you. 🌿💤

🌟 "Sacred Sleep: 15-Minute Guided Meditation for Deep Healing Sleep" 🌟Welcome to a sacred space of peace and renewal. In this 15-minute deep sleep meditati...

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