Dr. D'Wan

Dr. D'Wan Dr. D'Wan is a board-certified physician in Physical Medicine & Rehabilitation. Her practice focus
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Dear Mama,The reason you feel you don’t have time is because you let your twins, significant other, and everyone else mo...
13/09/2023

Dear Mama,

The reason you feel you don’t have time is because you let your twins, significant other, and everyone else monopolize the time that was meant for you.

I know boundaries can be a dirty word for some but it really is the key to taking your dreams OFF the shelf and ACTUALLY achieving them.

Ever wonder why man caves exist? Boundaries.

I taught my kids at an early age, if my door is shut you DO NOT just waltz in.
You knock first. Then you let me INVITE you in.

You know what it taught them?
It taught them not only to respect my space but also to not be afraid to ask for and create their own space.

Listen mama, we out here breaking generational curses.

You absolutely cannot achieve anybody’s dreams without holding space for yourself.

Do you know that even Jesus got up early and would go away from all the hustle and bustle and pray?

He made the example for you and now that I have learned this strategy He has blessed me to be able to teach you how to do it in Module 3 of Twin Mom Chronicles Academy

Dm me ‘boundary’ so I can help you create the space you need to achieve the dreams you put on the shelf when you became a mom

Such a great time virtually presenting at American Association of Nurse Life Care Planners (AANLCP) 2022!Hoping next yea...
12/03/2022

Such a great time virtually presenting at American Association of Nurse Life Care Planners (AANLCP) 2022!

Hoping next year can be face to face but we made it the best we could with what we’ve got.

Low back pain is the most common cause of disability.

>70% of the population will experience low back pain at least once in their life.

There are so many treatment options that it can be overwhelming for patients at times.

Having an expert on your side to guide you or your client is valuable!

Check out the link in my bio to learn about my services!

Happy National Women Physicians Day to my fellow sisters in medicine! Only one third of all physicians are women.👩🏽‍⚕️I ...
03/02/2022

Happy National Women Physicians Day to my fellow sisters in medicine!

Only one third of all physicians are women.👩🏽‍⚕️

I am one of only 2% of physicians who are Black women! 👩🏽‍⚕️

Today we honor Dr. Elizabeth Blackwell, the first female doctor in the United States, as well as Dr. Rebecca Lee Crumpler, the first African American woman to earn a medical degree.


17/01/2022

Our teens have a message for you this MLK Day 2022

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