Emily Morrow (2025)

18/01/2020

Something to think about on this Saturday. What are you keeping to yourself rather than placing in the Lord’s hands? How can I pray for you in this process? My PMs are always open 💗

28/06/2019

By simplifying our lives, we’re making space for what matters—to hear God more clearly, to give more wholeheartedly, and to place our energy in people and hearts rather than in things.

18/05/2019

What is Ganoderma / Ganoderma Spore? What do they?

Ganoderma, the powerhouse of mushrooms, has been used for over 2,000 years for its ability to support a healthy immune system.

Ganoderma is an adaptogen, meaning that it gives your body what it needs, bringing it back into balance the way God intended for it to function. If you need more energy, it can boost your energy. If you need to be calmed down, it can have a calming effect.

Ganoderma Spore is the part of the mushroom protected by a hard shell that protects and nourishes the spore potency. Most companies that sell Ganoderma crush the shells, also crushing the spore itself, whereas Organo uses a patented process to gently crack the shell, releasing the power of the spores to help protect and defend your health.

The spores takes 5-7 months to harvest, with 17x more potency (strength) than normal reishi mushroom. They’re also organically harvested unlike 99.9% of other companies out there that harvest from plastic bags.

Spores are packed with polysaccharides, triterpine, nucleoside and germanium – the medicinal formula which list these spores among the most competent natural medicine, also containing amino acids, sterols, alkaloids and vitamins.

Spores is a gift of nature to human health, exerting notable effects on our immune system.

Spores facilitate a quick response of the immune system to foreign pathogens like bacteria and viruses (Candida, parasites, Lyme, mold). The polysaccharides in them create an apt antibody defense in order to prevent the invasion of a number of health ailments as well.

Apart from reinforcing our immunity, ganoderma spores set up a shield against tumour and cancer. Regular doses of spore powder can annihilate the cancer cells.

Spores fight current health conditions & concerns and fuel the body’s foreign defense system to fight infections + future disease.

I take 4 spore capsules daily alongside 2 cups of king coffee (yes i said coffee) — giving myself a daily dose of 1500 mg of organic Spores.

My friends, colleagues, family and clients have added it to their life and experienced incredible benefits.

08/04/2019

Eight months ago I discovered functional medicine in a cup. Stubbornly, I waited 6 months to share it on this platform to ensure it actually worked and because I value my followers trust/want it to remain that way. I’m also very selective with brands I use/trust and share.

This one. I’d write my name behind. The results I’m seeing and hearing from my friends, colleagues, family and clients are truly remarkable.

Cancer GONE.
Remembering dreams.
Sleeping through the night.
Eliminating seasonal allergies.
UC in remission.
Improvements in memory and brain function.
Helping kids with ADD & ADHD.
Throwing away depression meds.
Stubborn weight loss finally gone.
Hormones balancing out.
PRs in the gym + recovering quicker.
Getting pregnant after years of trying.
Less stress, more energy, greater focus.

I’m excited to finally have a tool to help millions of people by making a simple upgrade to one of their favorite daily rituals— coffee.

More than excited to continue sharing it with everyone I know. Now, time upgrade your coffee.

Share this post so we can help millions of people 🍄☕️

20/03/2019

Nothing in life compares to the Joy Jesus brings. Nothing.

27/02/2019

Little did I know when this picture was taken that it would be coffee that would change my life and so many others.

Who would drink more (or different) coffee if it:
- therapeutically supported 11 types of cancer?
- improved the effectiveness of chemotherapy?
- alkalized your body?�- reduced inflammation?�- boosted immunity?�- healed a leaky gut�- improved your microbiome�- enhanced cognitive function�- and reversed plaquing of the brain?

The coffee I personally drink and suggest to my clients has profound health benefits.

It turns a relaxing ritual into a healing experience.

Imagine combining something that 64% of American do daily and turning it into an elixir that heals the body in so many ways?

The secret ingredient is Organic wild-grown Reishi mushroom, the most studied mushroom in all of medicine.

3000+ peer-reviewed studies document the claims above and more are published weekly.

What a wonderful time to be alive!

If you'd like to learn more, message me for an informative 12 minute video 💗

27/01/2019

Flavor REVIEW (as promised) && I’m officially in bar H E A V E N— these bars are -simple ingredients, no gums, no flavors, REAL food-

Paleo, vegan, gluten free && no added sugar.. that’s hard to come by but manaaged to do it. These have the consistency of Larabars but I like them way better.

CASHEW F I G 🥕 CARROT
More fig than carrot, but surprisingly enjoyed this one a lot

H**P 🌻 PUMPKIN SEED
Least flavorful of the bunch and contains more whole nuts and seeds, would be a great option for someone that likes plain snacks

PECAN G O J I PISTACHIO
Again, surprisingly good... definitely a pistachio flavor profile

CHERRY 🍒 H E M P TURMERIC
One of my favorites and I’m surprised... can’t really put a flavor profile together but this one was very good

PINEAPPLE 🍍M A N G O PAPAYA
Least favorite, sadly— maybe you will like this one

TEXAS 🇨🇱 M A P L E PECAN
My #1 omg this bar is so freaking good and am I right

ALMOND A P R I C O T VANILLA
I LOVE apricots && this did not disappoint... also had the perfect notes of vanilla

CHOCOLATE 🍫 M I N T WALNUT
Okkkurrrr this is good! I love chocolate && mint and together it’s like a healthier thin mint 🍪 cookie

HAZELNUT C O F F E E ☕️ MACA
This has actual espresso beans in it... i mean cmon

PEACH 🍑 P E C A N VANILLA
Could not taste the peach in this one but it was decent, not my favorite but I’d have it again to switch things up

My top 5 in order
1. Texas maple pecan
2. Chocolate mint walnut
3. Hazelnut coffee maca
4. Cashew fig carrot
5. Cherry h**p turmeric

I hope this was helpful 🙌🏻 now seriously, go get some for yourself, they are game changers.

27/01/2019

Happy b e a u t i f u l Sunday friends. Reflecting on this past week && continued to be amazed at God’s goodness and grace.

The healing He has provided through an avenue of ☕️ coffee infused with Ganoderma Mushroom is heart filling.

A week filled with meetings, consults, business calls, triathalon training, website audits, cooking for families, mentorship meetings + 3 days of different blood work, yet I felt calm, collected and focused all week.. better mood, better digestion, better sleep.

I’m also so close to getting this whole hashimotos no meds thing figured out after a year of dealing with some pretty rough health difficulties; Dr. Bob and I are creating a specific protocol and Spores are at the top of the list.

I’m humbled that 5 new beautiful humans have chosen to switch to a healthier cup of coffee and are now beginning to share it with their friends and families.

Misty, Jessica, Amanda, Kristin, Jennifer P— I’m excited to watch you all improve your own health and change the lives of so many, with ganoderma.

Some wins this week— Clients and friends phasing out their depression and anxiety medications, my closest friends and families reached out for help && are starting to use ganoderma coffee in their daily routine, I have clients dreaming for the first time in years, some waking up without bags under their eyes, some losing stubborn fat loss due to the balancing effect ganoderma has on cortisol and adrenals... athletes performing better in the gym.

S i m p l y from switching to a healthier cup of coffee + the powerful healing benefits of Ganoderma.

New shipment gets here Monday, let me know if you’d like to reserve a box this go around.

s h a r e && h e a l

24/01/2019

For all my -non- coffee drinkers or coffee-aholics like myself, this one is for you ☕️

Creamy Dandelion "Coffee" Latte

Love the taste of coffee but need a caffeine free alternative? My Dandelion "Coffee" Latte can be enjoyed any time of day, including right before bed. An ultra creamy and frothy beverage, reminiscent of your favorite cup of joe, but without the caffeine. Need another reason to try it? Dandelion improves and supports detoxification, pH balance, digestion, immunity, blood pressure, and inflammation to name a few.

Makes: 2 cups or 1 large mug
Prep time: 5 minutes

Ingredients
16 oz almost boiling, filtered water
2 tablespoons dandy blend
2 tablespoons non-dairy milk or creamer such as
1-2 tablespoons coconut butter*
1/4 teaspoon ceylon cinnamon (for blood sugar)
1-2 scoops marine collagen (optional) or favorite collagen
1 teaspoon raw honey or maple syrup
1-2 ganoderma spore powder emptied from capsules— for too many benefits to count

Add all ingredients to a vitamix or high-speed blender (make sure the blender has a place for air to escape) and blend until frothy, about 30 seconds.
Pour into your favorite mug, sip and enjoy immediately!
Garnish with additional cinnamon on top if desired.
Notes: Coconut butter makes this latte extra creamy. You may sub for MCT powder or coconut oil if you wish!

22/01/2019

ONE YEAR OLD 🎊 happiest of birthdays to my little Bear! I love you so little nugget 🐻

20/01/2019

Maybe your New Years resolution is to get healthier or shed a few pounds. Most people think if they lose weight they’ll be healthier but it’s actually the other way around.

I find that when we support the foundations, detoxify and get well, the body naturally sheds excess water weight and toxic fat.

So many people are counting calories and not enough are focusing on a Whole Foods, nutrient rich, anti-inflammatory diet. Disease prevention and weight loss starts with an alkalized & oxygenated body and healthy gut.

Here’s a few things you can do right away to help you achieve this—

1. Cut out the the processed and added sugars.
2. Remove inflammatory vegetable oils / refined oils and opt for avocado oil, grass fed butter/ghee or coconut oil instead. Only use olive oil as a finisher oil (do not heat it) as it can produce free radicals when heated due to low smoke point.
3. Add in organic reishi mushroom— If you desire for the pinnacle of health, this should be in your pantry. Happy to send you a sample of the capsules or beverages it is infused into if you like.
4. Eat more fruits and vegetables.
5. Consume an anti inflammatory diet— linked below are a few amazing recipe ideas. The salmon and chia jam look amazing.
6. Drink more water! 1/2 your bodyweight in oz per day.

https://nutritiouslife.com/eat-empowered/simple-anti-inflammatory-recipes/slide/cranberry-walnut-salad/

19/01/2019

Hi sweet friends, some new faces on here. First off, welcome. My name’s Emily, but most people call me Em. I am a Nutritional Therapy Practitioner, aiming to serve my community with knowledge, products + perspectives that help you change your mind and life, bringing light and truth to what’s sadly become a greedy and marketed culture.

On this platform, I place thought and intention behind every post, story, comment and message. I’m here to express creativity, yes, but my main goal is to to inspire and serve you and share information the Lord leads me to.

I pray my message helps you love yourself more, learn a nutriton tip or too, and build a friendship along the way. I always hope this is two sided. This small community of following I have on on here that once started at 1 (thank you mom for always supporting me) has grown near and dear to my heart.

I want to hear your wins, your struggles, your prayer requests, your life. We are called to love one another.

Nothing paralyzes our lives like the attitude that things can never change. We need to remind ourselves that God can change things. Outlook determines outcome. If we see only the problems, we will be defeated; but if we see the possibilities in the problems, we can have victory. – Warren W. Wiersbe

If we place our hope in anything or anyone besides Jesus Christ we will be let down miserably.

Only Jesus has a perfect track record of faithfulness, who alone has the power and ability to answer prayers.

Promises to give us grace, strength, and perfect peace while enduring the trials we are going through.

Put your hope in Jesus && love like Christ. He can change things. I hope to inspire you to do just that. As always, never hesitate to reach out, and again, happy to have you hear 💗

14/01/2019

Take a hard look at your circle. Who do you surround yourself with? Do these people celebrate with you when you succeed, lift you up when you fall, make you smile and laugh often, challenge you to be better && hold you to a higher standard? Have you ever thought about it.

Do the people you surround yourself with fill the room with positivity or fill it with negativity? What is their speech like? Do their actions reflect their words... do they push you to love Jesus, love others and love yourself? They should.

Last year, I learned to be selective with who I surround myself with, who I allow in my inner circle. I’m particular. It’s only a hand few of people.

For me, life’s too short to not surround yourself with people who feel like sunlight— bright, merry, filled joy, adding light to what’s become such a dark world.

I encourage you to take a deep look at your circle. There’s nothing more rewarding than surrounding yourself with people that love && inspire you to always be a better person... those that believe in every crazy adventure you get into.

Make today great! As would say, you are

Tag someone below who inspires you daily, someone who truly feels the sunlight✨

08/01/2019

The abundant life means accepting the riches of glory available to us in Christ Jesus and living as rightful heirs.

The abundant life means reflecting on the wondrous sacrifice of Jesus and allowing that reckless tragedy to shape our words and actions today and every day.

The abundant life means taking hold of today and celebrating every little moment.

The abundant life means waking up every morning to the joy and satisfaction of fulfilling His calling on our life by using the gifts He’s given us.

If God created us for a purpose, and Jesus came to live an abundant life, then we should be careful about how we live life so that when God returns, we can gladly show Him the fruits of our faithfulness.

The abundant life. Alone, we cannot, but You God, You can.

Words from One Thing Alone

06/01/2019

I always use the analogy, spend each day filling your cup, meaning doing more of what makes you happy each and every day

You won’t be able to give enough to others if your cup is empty. Fill your cup, then fill others 💗

03/01/2019

PSALM 81:10 open wide your mouth, and I will fill it, declares the Lord

May your day be filled with Jesus’ love, encouragement, laughter && bottomless cups of ganoderma coffee ☕️

Ganoderma samples went out today... can’t wait for y’all to make, try && fall in love

Have a beautiful Thursday friends 💗

01/01/2019

Going into 2019 with my cup of anti aging, disease fighting, thyroid supporting, immune boosting joe ☕️ && a few drops of peppermint CBD oil in the mix!

Spending today writing down my goals for the week, month, and year.

&& thinking back on a saying years back with my high school soccer babes, “with Christ on our side, we can’t lose.”

Happy TWENTY-19 y’all! May the Lord bless this year for you!

31/12/2018

Jesus, you give me JOY. I pray you continue using me as a vessel, a light, a bridge, a source of comfort, a friend, a listener, a motivator, a representation of your perfect Son, Jesus Christ.

I pray for humility, for patients, for comfort in the hard + difficult times. I pray for your right hand. I pray for good health, the building of new relationships.

I pray for the humble beginnings of my small business, that it transpires into a message that touches the world.

If you’re reading this, I pray for You.

&& i want to give thanks, thanks for another year, day and moment that wasn’t promised. A year of growth, new friendships and blessings beyond my expectations. I thank you every morning, every day and every moment for your unwavering, everlasting love, God.

You alone, give me Joy.

30/12/2018

&& so it begins... my own Nut Butter —in the works— 🙈💕

I’ve always had this dream of creating my own food line && as I’ve learned with all my endeavors... dreams become a reality when you work for them

I’m excited to take y’all along this journey with me in 2019... which will look a little something like this

Life Transformation Program— Body, Mind && Spirit by Dr. Ozzie & I
Plant Based Desserts Cookbook
GANODERMA mentoring
CBD
Clean Beauty Movement
Nut Butter && Food Line
Quarterly Group Detox Programs
World Travels
Lots of Jesus
Biz Motivation.. and a few more exciting tid bits along the way

This year has been challenging, exciting, transformative, eye opening, humbling, scary, rewarding && beyond worth it.

Thank you 2018, you were one for the 📚

29/12/2018

May your Saturday be filled with lots of Jesus && endless cups of ganoderma coffee ☕️ still working on that Ganoderma Latte hashtag... suggestions pleasseeee 💗

19/12/2018

Bringing you one of my favorites on this cloudy Wednesday ☁️ non sponsored favorite granola from because she uses REAL, easy to pronounce, no BS, while food ingredients ✨sprinkle it over yogurt, on the top of your smoothie or by the handfuls (me per usual).

The new pumpkin flavor is my favorite... this one is a close second! If you’ve tried them, what’s your favorite flavor?! 😋

18/12/2018

Well, good morning to you too, cinnamon honey 🍯“butter” drop biscuit— you’re looking as beautiful as ever❣️

Speaking of little things, oftentimes we let the little things eat us up inside. By not letting our emotions surface, we are fighting battles we will never win.

The emotions you bury deep down inside... it’s like fighting a battle with your arms behind your back. Emotions and thoughts or negative perceptions or insecurities will just keep punching you over and over and over again. It’s a battle you’ll never win.

Let it surface, let’s talk how

Recognize the emotion
Remove the negativity surrounding that emotion
Replace it with something positive
Reintroduce affirming thought into your daily life

Gratitude && positive self talk are necessities for health

Share this with a friend who might need it today. Take care of your mind and body friends, it’s the only place you have to live💗

17/12/2018

DESSERTS is STRESSED spelled backwards... EM’S tip: if you’re going to enjoy dessert, why not make it health(ier).

Which is exactly why I created these Fudgy Cake Brownies (Paleo, Dairy Free, Nut Free, Sugar Free)— The perfect mix between a fluffy chocolate cake and a rich brownie, makes a delicious post dinner dessert or guilt free treat🍫RECIPE ON BLOG.

15/12/2018

GANODERMA samples, yes yes yes.

A sweet insta friend reached out and asked if there were a way of getting a sample to try of the Ganoderma... I looked && the company does not send samples, so...

I will just send the samples myself of the G A N O D E R M A ☕️ coffee and hot cocoa🍫 products.

Similar to how I’ve been sending out CBD samples, I will send samples of GANODERMA 🍄 so you can try before you buy/join because you guys are the greatest support system a gal could ask for.

There is also a preferred customer program to where you can get products at a 25% discount from retail prices and they send samples to you monthly (that’s what I used to use).

If you just started following me && you’re like Em, what on earth is GANODERMA... you can check out my OG highlight with info + testimonials; here’s a little bit of info in short as well

Ganoderma Spores are the seeds of the Ganoderma lucidum. The shell of the G.L. spore is as hard as the shell of a coconut, and requires special care to crack open and capture the spores at the right time. There is also a second inner layer and not all companies ‘double crack’ the shells to release the most important part of the spore.

The Spores are considered amongst the most important of rare antioxidant sources. The shell-broken Spores of Ganoderma lucidum mushroom are a revolutionary scientific discovery with numerous benefits. Here’s just a few

Pain relief
Boost Immune System
Blood sugar balancing
Anti aging
Thyroid support
Sleep
Cardiovascular health
Autism
ADD
ADHD

It’s important to get the spores from a good source, which is why I only use World-class Products that start with premium ingredients; from ground to cup and beyond, strict quality controls, a patented cultivation processes and certified manufacturing practice.

To learn more, purchase, become a preferred customer or join, simply go to www.purchase.myorganogold.com and reach out to me with any questions!

If you’d like a sample, simply drop an emoji below with which product you’d like to try and PM me your shipping address 💗

13/12/2018

Part 1 of 2— In this mornings gratitude, I realized I haven’t felt this happy in my entire life. Things I attribute it to: balancing out my hormones (getting off of birth control 2 years ago, eating mostly plant based && only using CLEAN beauty products), CBD oil, daily Gratitude/in the word of God && this Ganoderma Coffee☕️

I wish I could pinpoint one thing working superior to the other, but honestly every single thing I listed has played an impactful role.

Each has been a piece to the 🧩 puzzle && it did not happen overnight! It was about a years worth of work.

Am I perfect? Of course not, I’m human. I miss days of gratitude and scripture. I sometimes miss my 6-8 servings of veggies goal per day. I’ll get my nails painted with OPI nail polish occasionally (gasp). But at the end of the week, the choices I made 80% of the time were positive ones.

Here’s my thought process— if I’m going to drink coffee, why not use the best coffee out there that ends up being 1/3 of the cost of Starbucks? If I am going to wash & moisturize my face, why not use the safest && highest performing beauty products out there && if I’m going to eat, why not eat mostly plant based and organic when I can?

If I want to sleep well && feel my absolute best everyday, why wouldn’t I take the highest quality CBD oil on the market that replaced $145 of other supplements I had been taking? These are all choices. Choices that have made such an impactful difference on my mood, outlook and perspective.

Part 2 in ✍️

09/12/2018

‘Twas a wonderful Sunday morning this AM— filled with family, laughter, devotional time, sweet potato breakfast hash, slightly burnt toast, pasture raised eggs 🍳 over easy && my favorite thing at the moment, Ganoderma Coffee ☕️

Coffee is so much more than the caffeine boost for me, it’s the warmth, the taste && the aroma in the mornings; so when my doc was like, sorry em, coffee is a no... your adrenals are saying no... my heart broke a little.

Coffee & I, coffee && me, however you say it... have always had a love/hate relationship. Boy do I love coffee, but coffee has not always loved me back. I had to eliminate it during AIP, but even after that, every time I brought coffee into get muscle tested from my functional medicine doctor, it shut down certain organs and made my muscles go weak (meaning it was hindering my bodies ability to stay healthy).

He ordered me Ganoderma Coffee to muscle test && guess what, it made my body stronger.

Ganoderma coffee looks like coffee, tastes like coffee, walks like coffee (k maybe not walks) but resembles full bodied, normal coffee. Why? Because it is still coffee (not some substitute) and uses REAL coffee beans.

So what’s the difference? Why does ganoderma coffee muscle test well over normal coffee?

I asked my functional medicine doctor probably too many questions to count, but I was beyond intrigued how this coffee could be strengthening my body when normal coffee was not.

He gave me a ton of information, but in essence, the ganoderma coffee contains antioxidants and reishi spores that boost the immune system && help fight free radicals, which can impact diseases and premature aging of the cells. Anti-aging... alright I’m sold!

Ganoderma mushrooms are packed with powerful antioxidants called triterpenes. For centuries, cultures around the world have used Ganoderma mushrooms to promote good health and well-being. The spores — which take about 5 to 7 months to grow from a mushroom — are a concentrated form for these antioxidants.

He mentioned he has been using this ganoderma coffee && the ganoderma spores with his cancer patients && it’s lowering their antibodies 🙌🏻

Continued in comments.

08/12/2018

Read this twice. Then read it again.

I’m honestly baffled at how cruel some people can be. It seems like the further you excel in life, your relationship, business... there’s always someone trying to pull you down.

Remind yourself that God (not mankind) but GOD has more in store for you than you can even imagine.

Don’t let the little things get to you && trust in His goodness & Grace 💗

08/12/2018

Good morning friends! In my live ☕️ & ❓ yesterday morning (thank you so much to everyone who joined), I was asked, “what are your recommendations to help with abnormally heavy periods (aside from hormone testing?”

Such a great question, as I find that so many women struggle with this! With heavy periods, it’s important to address the root cause. Oftentimes, heavy periods are an imbalance of hormones, namely estrogen and progesterone.

When estrogen is in excess (think estrogen dominance), the lining of the uterine wall becomes thicker. Think more estrogen, thicker wall.

Then, on day 28-30 of the cycle, your body sheds its uterine lining. If the wall is thicker, periods become abnormally heavy. This is why many going through menopause also have experience heavy, painful periods, due to the natural decrease in progesterone and increase in estrogen (if you are going through menopause, you’ll find supplements recommendations listed on my website to help support that process).

My best advice for heavy periods, PMS or other related hormone imbalance: seed cycling. I created this seed cycling balls recipe— 2 separate recipes: one for days 1-14 && one for days 14-28 which both work to metabolize and provide the right nutrients to balance estrogen and progesterone.

Today marks day 14 for me, which means I’ll be making version2— the sunflower seed & sesame seed ball recipe.

For irregular or absent periods: simply follow the lunar phases of the full and new food 🌚 🌝

Have you tried seed cycling? If so, what’s been your experience?

Emily Morrow

18/01/2020

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