23/04/2020
Namaste every one 🙏.
Dear yoga students and friends.
Welcome to Hari Aum Yoga
We are starting new lesson of ashtanga yoga on Google duo live
Specialy for beginners and also those who never practice yoga before ..... Most Welcome to try
Friday morning 9:30am to 11:00.
Any one who is intrested please send me massage and we will have new group for friday practice.
We will start yogawith warm up exercises and surya Namaskar (sun salutation) , pranayaam (breathing exercises) and more.......
Yoga practice in the morning is the best way ever to start your day with love and peace .
For more details please contact me call📞 0542330991or massage me any time..
Thank you🙏.
Chaman
You must have Google duoon your phone or computer
You can download it from here Tagorhttps://play.google.com/store/apps/details?id=com.google.android.apps.tachyon