Tapas Hatha Yoga

21/09/2024

"Darshan means to behold. If you behold something with absolute willingness, it will leave an imprint in you. That image will grow and become a live process." —Sadhguru

The Significance of Darshan 🪷

Darshan is an immense privilege to be in the Grace of the Guru and soak in the environs of a consecrated space. Sadhguru explains that there is a deep longing within to behold the Divine and to be beheld.

Darshan is a rare opportunity to be in Sadhguru’s presence and soak in his energy. It also offer an uncharted time with Sadhguru where he candidly unfolds his knowing, subject to who is sitting in front of him.

For every seeker, a moment of receptivity and complete willingness in the presence of an enlightened being has the potential to open new doors to deeper dimensions of perception and experience.

09/07/2024

Namaskaram 🙏🏻,

Welcome to Tapas Hatha Yoga ✨

I'm Satyam Dixit a certified Classical Hatha Yoga Teacher trained with Isha foundation

We teach a range of Classical Hatha Yoga practices, for enhanced energy levels, mental clarity and overall wellbeing.

We teach a number of programs of varying physical intensity, which you can learn in a group workshop and practice thereafter by yourself. We are also able to create custom programs and practice review sessions on request.

*Our Core Offerings*  

🌸 *Surya Kriya* : A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

🌸 *Yogasanas* : Yogasanas are a way of aligning in the inner system and adjusting it to the celestial geometry, becoming in sync with the existence.

🌸 *Angamardana* : With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

🌸 *Bhuta Shuddhi* : Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.

🌸 *Upa Yoga* : Upa-yoga rejuvenates the body after a period of inactivity and negates the effects of jetlag and long travel.

About Us 🦢

We are Classical Hatha Yoga Teachers trained at Isha Yoga Center, Coimbatore under the guidance of Sadhguru. We underwent an intensive 1750 hrs+ Hatha Yoga Teacher Training Program and are privileged to offer these tools of transformation to others.

> We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.  - Sadhguru

Call/WhatsApp : +91-9559447922

mail us : tapashathayoga@gmail.com

Location : Model Town Kanpur, Uttar Pradesh

Dates : 14 - 30th July 2024

Pranam.

21/06/2024

_Sadhguru delves into Dhyanalinga’s role as a living Guru and how this living energy form can effortlessly guide individuals in meditation and transform their lives, making spiritual wellbeing accessible to all. 🌞🪷🌙

06/05/2024

Sadhguru shares that the Shambho chant should be played across the ashram from 5:40-6:20 PM as a support to bring forth devotion from within.

05/05/2024

Want to create health for yourself? Start with these three categories – food, activity, and rest. Taking care of these every day can help you experience more vibrancy in daily life.

01/05/2024

Namaskaram 🙏🏻

Welcome to Tapas Hatha Yoga ✨

We teach a range of classical Hatha Yoga practices, for enhanced energy levels, mental clarity and overall wellbeing.

We teach a number of programs of varying physical intensity, which you can learn in a group workshop and practice thereafter by yourself. We are also able to create custom programs and practice review sessions on request.

*Our Core Offerings*

🌸 *Surya Kriya* : A potent 21 - step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
🌸 *Yogasanas* : Yogasans are a way of aligning in the inner system and adjusting it to the celestial geometry, becoming in sync with the existence.
🌸 *Angamardana* : With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
🌸 *Bhuta Shuddhi* : Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.
🌸 *Upa Yoga* : Upa-yoga rejuvenates the body after a period of inactivity and negates the effects of jetlag and long travel.

*About Us*
We are two Hatha Yoga Teachers trained at Isha Yoga Center, Coimbatore under the guidance of Sadhguru. We underwent an intensive 1750 hrs+ Hatha Yoga Teacher Training Program and are privileged to offer these tools of transformation to others.

> We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are. - Sadhguru

Pranam 🙏

For Quarries: Call/WhatsApp +91-9559447922_

26/04/2024

Namaskaram 😊 We are offering Classical Isha Hathayoga Practices Now in Lucknow & Kanpur
Book Your Slot Now for:
Group Classes || 1:1 Classes || Online Classes
For Enquiry: Call/WhatsApp +91-9559447922

21/01/2024

This Winter, Immerse Yourself in Yoga's Pure and Pristine Form 🪷☃️🪷

Calling all yoga enthusiasts in Kanpur! Elevate your practice with Isha Hatha Yoga classes. Experience the joy and bliss of a balanced life. 🌈🧘‍♂️
👉 DM for Group, Private & Online classes
🪷 Offerings:
• Upa Yoga
• Angmardana
• Surya Kriya
• Surya Shakti
• Yogasana
• Bhuta Shuddhi
• Meditations
and more...

08/01/2024

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

☀️ Benifits of Surya Kriya :
★ Develops mental clarity and focus
★ Remedies weak constitutions
★ Boosts vigor and vitality
★ Balances the body, mind and energies
★ Rejuvenates all the major organ systems including balancing hormonal levels
★ Supports one to become meditative and experience peacefulness and joy

👉 Anyone above 14 years of age can attend. No previous experience of yoga required
👉 DM for Classes

04/01/2024

01/01/2024

Namaskaram...I'm Satyam Dixit a Classical Hatha Yoga teacher trained with Sadhguru Gurukulam (1750+ Hours Training) .foundation . This is our official page, where we'll update you regarding the upcoming yoga classes or events and also Sadhguru's Articles & Videos to help you to embark on this sacred journey of transformation with TAPAS HATHA YOGA ✨

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https://www.instagram.com/tapashathayoga?igsh=MTBpMmhpbDFvN2dmcA==

Thank you 😇