Sakshi's Nutrifit

  • Home
  • Sakshi's Nutrifit

Sakshi's Nutrifit This is provide a knowledge about nutrition,Evaluate individual lifestyle,healthy nutritional needs,

#
08/02/2023

#

08/02/2023
22/01/2023

myth- you should drink fruit juice 🧃 in morning
Fact- you shouldn't drink fruit juice in morning with empty stomach

Acids of juice acts aggressively on stomach which may cause stomachache,heartburn etc.citric fruit juice with an empty stomach regularly can cause ulcer in your stomach so u start a day with drinking a glass of water everyday which will help in dehydrating your body firstly then u should drink juice

Babies prefer sweet food.Sugar is refined of a lot of chemical process and its lack of other nutrients like protein, fat...
08/10/2022

Babies prefer sweet food.Sugar is refined of a lot of chemical process and its lack of other nutrients like protein, fat and micronutrients.added sugar go by many different names such as fructose ,corn syrup, maple syrup,corn sweeteners cane sugar so be aware of the different names of sugar.if u want sweeten baby's food so you can add 🍌 banana,strawberry 🍓,dates , jaggery until 1year of age.

Research has shown that added high sugar in babies diet developed the risk of obesity, diabetes, cardiovascular health, tooth decay even depress the immunity.
Keep in mind extra sugar should not be added to every meal your child need exposer to variety of different taste and flavours.

08/10/2022

Do excercise regularly🏋️🏃🧘🚴
Do u know🤔
Excercise combats many health condition like stress, anxiety, arthritis,stroke, metabolic syndrome, depression,high blood pressure ,excess weight gain and give muscle strength,boost energy,promotes better sleep, improve memory and 🧠 brain function

Address


Opening Hours

09:00 - 05:00

Website

Alerts

Be the first to know and let us send you an email when Sakshi's Nutrifit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share