Tergar Meditation Communities of Europe

27/04/2022

*English • Español • Deutsch • Português • Pусский • Français*

JOY OF LIVING ADVANCED RETREAT WITH YONGEY MINGYUR RINPOCHE. May 6-8 2022 ➡️ https://bit.ly/3khJ9Ix
During this 3-day retreat, Mingyur Rinpoche will teach on a single practice that integrates all elements of our experience. “Stillness, Movement, and Awareness” describes the nature of awareness, as well as when it is with (movement) and without objects (stillness). This specific practice helps us link formal meditation with everyday life practice.

PREREQUISITES FOR ATTENDANCE
Requirements for participation: To have received Joy of Living Level 1 teachings in person or online.

11/04/2021

English • Español • Deutsch • Português • Pусский • Français

Mark your calendars to join us from May through August for live online retreats and events with Mingyur Rinpoche! This summer, we are fortunate to have several precious opportunities to deepen our understanding of meditation with our guiding teacher, Mingyur Rinpoche. Thanks to his generosity, these events will cover a rich range of topics for beginners and seasoned practitioners alike, from the essence of meditation to some of the most profound teachings of Mahamudra and Dzogchen. We hope to see you there!
Learn more https://events.tergar.org

Español
¡Marca tu calendario para unirte a nosotros desde abril hasta agosto a los retiros y eventos en línea! Este verano, tenemos la suerte de contar con varias oportunidades valiosas para profundizar nuestro entendimiento de meditación con Mingyur Rinpoche. Gracias a su generosidad, estos eventos cubrirán un gran rango de temas para principiantes y para practicantes experimentados. por igual, desde la esencia de la meditación, hasta algunas de las enseñanzas más profundas de Mahamudra y Dzogchen. ¡Esperamos verte ahí!

Por favor visita https://events.tergar.org para la última información.

Deutsch
Bitte merkt euch die Termine für unsere Online-Retreats und Veranstaltungen von Mai bis August vor!
In diesem Sommer haben wir gleich mehrmals die kostbare Gelegenheit, unser Verständnis von Meditation bei Veranstaltungen mit Mingyur Rinpoche zu vertiefen. Diese Veranstaltungen werden – für Anfänger und erfahrene Praktizierende gleichermaßen gut geeignet – ein reiches Spektrum an Themen abdecken, von der Essenz der Meditation bis hin zu einigen der tiefgründigsten Belehrungen des Mahamudra und Dzogchen. Wir hoffen, dass auch du dabei sein wirst!
Auf https://events.tergar.org findet ihr die neuesten Informationen.

Português
Marque na sua agenda para se juntar a nós de maio a agosto para retiros e eventos online ao vivo! Neste verão, temos a sorte de ter várias oportunidades preciosas de aprofundar nossa compreensão da meditação com nosso professor orientador, Mingyur Rinpoche. Graças à sua generosidade, esses eventos cobrirão uma rica variedade de tópicos para iniciantes e praticantes experientes, desde a essência da meditação até alguns dos ensinamentos mais profundos do Mahamudra e Dzogchen. Esperamos ver você lá!
Favor visitar https://events.tergar.org para informações atualizadas.

Русский
Отметьте в своих календарях онлайн-ретриты и события с мая по август и присоединяйтесь к нам! Этим летом нам выпадает несколько драгоценных возможностей углубить своё понимание медитации с нашим главным учителем Мингьюром Ринпоче. Благодаря его щедрости мы получим учения по широкому ряду тем, как для новичков, так и для опытных практикующих: от сущности медитации до некоторых наиболее глубинных учений махамудры и дзогчен. Надеемся встретиться с вами на этих учениях!
Актуальная информация будет публиковаться на странице https://events.tergar.org

Français
Mettez à jour vos calendriers pour nous rejoindre de mai à août pour des retraites et des événements en ligne ! Cet été, nous avons la chance de disposer de plusieurs occasions précieuses d'approfondir notre compréhension de la méditation avec notre maître Mingyur Rinpoché. Grâce à sa générosité, ces événements couvriront un vaste éventail de thèmes pour les débutants comme pour les pratiquants chevronnés, de l'essence de la méditation à certains des enseignements les plus profonds du Mahamoudra et du Dzogchen. Nous espérons vous y voir !
Informations : https://events.tergar.org

01/11/2020

Starting this Monday, November 2, join Tergar Instructor Myoshin Kelley for live morning meditation at 7:30am-8:00am CST on Facebook. Myoshin will guide calm-abiding meditation as well as loving-kindness and compassion practice every morning from Monday to Friday. Take the opportunity to start your day with meditation!

31/07/2020

Dear friends,

Tomorrow starts the new Online Retreat with Yongey Mingyur Rinpoche

Registrations are still open for few hours

"Exploring the Nature of Mind: Deepening Recognition"

https://events.tergar.org/events/detail/exploring-the-nature-of-mind-deepening-recognition

25/07/2020

Why Do a Retreat?

Why Do a Retreat?

Retreat is simply the practice of taking some time away from the obligations and pressures of our usual daily routines in order to give our full attention to meditation practice. Doing so allows the practice to touch our hearts and minds more deeply and gives us the opportunity to see our mental habits with greater clarity.
This setting makes it easier for us to recognize our true nature and express our innate qualities of awareness, loving-kindness and compassion, and wisdom – and gives us a big boost of insight and energy for the ongoing daily work of transforming our habits following the retreat.

Planning Your Retreat

• The key point when arranging a retreat is to reduce distractions.

• Make clear guidelines for yourself about checking your phone, for example, and do all the shopping for your meals in advance.

• Set the intention to follow the schedule to the best of your ability.

• Help those you share your space with – partner, family, housemates – to understand how they can support you in your retreat practice, for example by letting them know when you will be available to spend time with them.

• Have a location where you know you can focus and relax without being disturbed. If you live with others, set some ground rules – like the request that when the door is closed, no one come in.

• Set this space up with everything you need for your practice – your cushion, the device you will use to join the retreat, and anything else that will help you feel supported and comfortable.

• And don’t forget to use the breaks to stretch or go for a walk outside – anything that helps you to feel refreshed without disturbing the flow of your meditation practice.

It’s also important to remember the phrase “not too tight, not too loose.” We can be flexible when we need to be, balancing commitment with adaptability. We may need to change our approach as we go along, and that’s okay. Being honest with ourselves is part of the process of becoming more familiar with who we are, and trying to force things never helps.

🤓Do you have any tips for a successful online retreat from home? In your experience so far, what has worked well for you and what has been challenging?

13/07/2020

by Tergar Communauté de Méditation de Paris :)

En cette année particulière durant laquelle nous faisons face à une situation unique, Tergar a organisé des retraites en ligne avec Mingyur Rinpoché afin de nous permettre de pratiquer ensemble, avec les enseignements de Rinpoché, même si nous ne pouvons pas nous réunir comme chaque année.
Voici quelques "photos" (captures d'écran) de cette première retraite : Joie de Vivre 1.

21/03/2020

Chers amis francophones,

Nous sommes tous, ou presque, chez nous et nous ne pouvons plus nous réunir pour méditer dans nos groupes respectifs.
Mais nous pouvons nous réunir tous ensemble 😊

Frédéric va animer, en ligne via Zoom, des sessions de méditation les dimanche matin et mercredi soir pour celles et ceux qui le souhaitent.
Voici une petite note d'information avec un lien d'inscription si vous souhaitez méditer en ligne :

Participants : Si vous cliquez sur Participants, vous pourrez voir les personnes qui sont actuellement en réunion. La liste des participants vous donnera également l'option de lever la main et de vous renommer.

02/03/2020

Dear friends,

We are happy to share with you the documentary "A Joyful Mind" with Yongey Mingyur Rinpoche made by Paul MacGowan now on youtube and with several wubtitles (german, russia, chinese, spanish, french and english).
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