10/01/2024
Vegas’ journey
Over the last few years many of us have seen first hand, how depression has affected a lot of men, and how some have unfortunately lost their battle against the illness.
Vegas has opened up to me recently and admitted that he is depressed and lonely and accepts that this is largely due to his immense weight gain over the last 10 years.
Vegas has admitted he has a bad relationship with both food and exercise but has agreed to go on this weight loss journey in the bid for a healthier longer life.
I have no idea what I’m doing, but I’m willing to help him as best I can, meal prep, swim, gym etc (I also need to lose weight so we’ll support each other)
He’s agreed to blog all his weight ins, and measurements to help gain encouragement instead of ridicule from his friends etc.
if anyone has any advice on foods or gentle exercise regimes or any help at all, then please help me help him. We all know he has a heart of gold, so let’s stop the “fat cunt” comments and help protect that heart from an early heart attack.
